Q&A: The Power of Traveling to Sacred Spaces
What we all can learn from one traveler's transformational trip to the Philippines.
Author
Trisha Fey Elizarde
My Stories
DJ Taz Rashid Wants You to Rethink Your Yoga Playlists
Finding fulfillment through personal spiritual journey and being a better human.
A Stretching Sequence That is Gentle on Your Joints
This supported practice helps with fascia release.
A Gentle Practice to Prepare for Bedtime
Quiet your mind and prepare your body for a restful sleep with this sequence.
Set Up a Playdate with Your Inner Child
Reconnect with your childhood passions to discover your true, authentic self.
The Simple Art of Mindful Walking
How to be present and experience joyfulness even in the midst of urban overload.
Reconnect with Nature to Soothe Your Soul
Follow these six simple instructions for greater health and well-being on your next hike in the forest.
Mindfully Move to Connect to Your True, Uninhibited Self
Bringing mindful movement to your yoga or dance practice can unleash your curious, carefree inner child.
Yoga For Personal Liberation: Join Us For A Live Conversation With Rajni Tripathi
Let's talk about what yoga is—and what it isn't.
I Am Goddess—Celebrating the Divine Feminine
Check out Egemen Sanli and Madhu Anziani's author page.
Cultivate Your Conscious Creativity to Spark Inspiration
Our Live Be Yoga Experience Ambassador helps you move through a creative block by quieting your mind and letting go.
Meet Your 2021 Live Be Yoga Experience Ambassador
Trisha Fey Elizarde, a yoga, dance, and movement instructor in Portland, Oregon, joins our 6th Annual Live Be Yoga Experience to connect you with our diverse yoga communities.