Two Fit Moms, What’s In Your Yoga Bag?

Masumi Goldman and Laura Kasperzak, from Two Fit Moms, are all about essentials when it comes to stocking their yoga bag.

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two fit moms

Masumi Goldman and Laura Kasperzak, the brains and bends behind the yoga and wellness powerhouse Two Fit Moms, are all about essentials when it comes to stocking their yoga bag. We wouldn’t expect anything less from this down-to-earth duo.

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In Masumi’s Bag: Aura Tunic

two fit moms

From the Two Fit Moms apparel line for Gaiam

The Aura tunic from our just-launched Two Fit Moms line for Gaiam is made of a super-soft rayon-blend that makes it a go-to piece for transitioning from the mat to the real world. “I love this tunic, because it’s a lightweight top that I can throw on over my tank,” says Masumi.

$44, gaiam.com

See also Two Fit Moms: 4 Belly-Toning Core Exercises

In Masumi’s Bag: Bobble Water Bottle

water bottle

“I like refilling my water bottle versus buying bottled water,” says Masumi. This makes the BPA-free Bobble Classic container a smart choice since each replaceable filter provides enough purified water to fill approximately 300 single-serve bottles.

$13, waterbobble.com

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In Masumi’s Bag: Taste Nirvana Coconut Water

coconut water

Taste Nirvana coconut water is made from young coconuts, giving it that delicate sweetness. “I’m not usually a coconut water drinker, but this is delicious and refreshing, especially after teaching a hot yoga class,” adds Masumi.

$2.29, tastenirvana.com

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In Masumi’s Bag: Perfect Bar Peanut Butter

peanut butter snack

The Perfect Bar Peanut Butter is gluten- and preservative-free and sweetened with honey. “It fills you up when you are on the go,” says Masumi. Bonus: These also come in a 100-calorie mini size.

$20 for 8, perfectbar.com

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In Laura’s Bag: Nirvana mesh legging

twofitmoms

From the Two Fit Moms apparel line for Gaiam

The Nirvana mesh legging is my favorite piece from our new Two Fit Moms apparel line for Gaiam,” says Laura. The wick-dry material and cool-looking cooling mesh panels make them a perfect for the warm months.

$70, gaiam.com

See also Two Fit Moms: 4 Dynamic Poses to Amp Up Your Routine

In Laura’s Bag: Merry & Bright Lipstick from Intermission Beauty

lipstick

“I always keep my signature red lipstick from Intermission Beauty in my yoga bag,” says Laura. “I don’t go anywhere without it!”

$23, dstylemakeup.com

See also Two Fit Moms: 8 Poses to Illuminate Your Blessings

In Laura’s Bag: Beats Headphones

beats headphones

“I always have my Beats headphones with me for listening to music in between classes,” says Laura, whose playlist is filled with an eclectic mix that ranges from Coldplay to Salt-N-Pepa.

$200, beatsbydre.com

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In Laura’s Bag: Nikon D750 camera

nikon camera

“My Nikon camera is always in my yoga bag just in case I need to shoot some pics for Instagram,” Laura jokes.

$2,300, nikonusa.com

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You Can Do This 15-Minute Yoga Flow Anytime, Anywhere

Ah the hour-long yoga class. It’s quite luxurious, isn’t it? But let’s be frank—some days, it seems impossible to carve out a large chunk of time for your practice. If you ever feel this way (and who hasn’t?) know this: even a few minutes of movement can make a huge difference in how you approach … Continued

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