5 Common Myths About Athletes’ Tight Hips
Athletes (and non-athletes) tend to have a lot of misconceptions about the hips. Here, the anatomy and function of the joint demystified.
Athletes (and non-athletes) tend to have a lot of misconceptions about the hips. Here, the anatomy and function of the joint demystified.
Surfers may be stereotyped as all mellow and relaxed, but the intense demands their sport puts on the body can leave muscles feeling anything but.