Feeling Uninspired? Here’s How to Connect to Your Inner Durga
Seek transformational change in this mantra meditation
Seek transformational change in this mantra meditation
Yes, it is possible to start anew.
Lacking motivation? Try this meditation.
No rose-colored glasses needed.
Often used in meditation, pranayama, and asana, this mudra helps lift dull energy, creates a more receptive state, calms the mind, and brightens the overall mood.
Master teacher Sianna Sherman takes us step by step through Padma Mudra.
Master teacher Sianna Sherman takes us step by step through Abhaya Hrdaya (Fearless Heart) Mudra.
Master teacher Sianna Sherman created this short sunrise sequence integrating the physical and spiritual to take your practice to another level.
Turn to this pranayama practice in times of transformation to invoke Kali and free yourself from anything that's holding you back.
Use these five practices invoking Lakshmi to ignite your inner spark, find your radiant power of grace, and feel the ocean of abundance within you.
Your intuition is your innermost GPS and one of your greatest allies in life. Sianna Sherman teaches you how to cultivate it.
Sianna Sherman introduces you to Durga and teaches you how to summon her strength in practice and in life.
You can still thrive during difficult times.