Tofu Patties
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Ingredients
- 2 large eggs, lightly beaten
- 1 scallion (white and light green part), finely chopped (optional)
- 16-oz. pkg. soft tofu, well drained and crumbled
- 1/4 cup wheat germ
- 1 tsp. herb-and-spice seasoning blend
- 1/2 tsp. curry powder
- 3 Tbs. vegetable oil
Preparation
- In large bowl, mix all ingredients except oil until well blended.
- In large nonstick skillet or griddle, heat 1 tablespoon oil over medium heat. Ladle in tofu mixture by 1/4-cup portions to make about 4 patties, flattening slightly. Cook until golden brown, 2 to 3 minutes per side. Drain on paper towels.
- Repeat with remaining tofu mixture in two more batches, adding 1 tablespoon oil per batch and lowering heat if necessary. Serve warm or at room temperature.
Nutrition Information
- Serving Size Makes 10 to 12
- Calories 57
- Carbohydrate Content 2 g
- Cholesterol Content 43 mg
- Fat Content 4 g
- Fiber Content 1 g
- Protein Content 4 g
- Saturated Fat Content 1 g
- Sodium Content 196 mg
- Sugar Content 0 g
- Trans Fat Content 0 g
- Unsaturated Fat Content 0 g