Challenge Pose: 5 Steps To Master Forearm Balance
Learn to balance as you move step by step into Pincha Mayurasana.
Learn to balance as you move step by step into Pincha Mayurasana.
Increase your shoulder flexibility and develop greater strength with these prep poses for Pincha Mayurasana, forearm balance.
Check out YJ Editors's author page.
Check out YJ Editors's author page.
This inversion is beautiful, invigorating and addictive--just like a yoga practice or the prospect of love. Problem is, it takes time, effort, and awareness to properly achieve and honor the pose.