The relatively rare celestial occurrence brings a luminous quality to more than just the Moon's surface.

It's an opportunity to feel your life’s mission and then decide how to pursue it.

There are less confusing ways to engage the necessary muscles.

You don't need to avoid the poses that are frustrating for you. You simply need to change how you practice them.

As the outer world descends into darkness, there's much to explore in your inner experience. Journaling prompts included.

We are reminded that nothing exists without its opposite. Here's how to find balance without sacrificing yourself.

Want to practice the poses you've been learning but don't know what order to practice them? Here's what you need to know.

There are other ways you can satisfy your curiosity about the practice.

Things are looking and feeling more aligned than they have in quite a while.

You might not even recognize these as yoga.