I Actually Don’t Care if My Yoga Teacher is Cool
Let's get more real, with less Reels.
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Latest
Makeshift Props, Making Peace with Dirt, and More: 13 Tips for Doing Yoga While Camping
Because nature is the ultimate studio space.
Neptune Retrograde is Upon Us. Here’s What it Means for You, According to Your Sign
Consider it an intense nudge to reconnect with your truth.
My Yoga Mat Was Stolen. I’m Letting Karma Take Care of It.
It wasn't the response I'd expected.
The Best Prime Day Deals for Yogis
You can get some seriously impressive deals on Liforme, Hydro Flask, Sweaty Betty, and so much more.
What the Full Moon in Capricorn This July Means for You
Some much-needed grounding brings support for realignment.
14 Things We Constantly Have to Explain to People Who Don’t Do Yoga
It's much more than stretching.
Should Yoga Teachers Ever Give Hands-On Adjustments? Here Are 5 Things to Consider.
There's so much to consider.
Your Weekly Horoscope for July 6-12, 2025: Your Future Revealing Itself
One of the year's most significant transits brings much-needed insight.
There Are 3 Retrogrades Beginning in July. Here’s What You Need to Know.
How to feel all the feels during these planetary reversals.
These Are the Best Yoga Mats on Amazon
Shopping on Amazon calls for good judgement—and some expert intel.
You’re My Yoga Teacher. That Doesn’t Mean You Actually Know Me
In class, I’m your student—not your friend.
My Ideal Yoga Class Is 60 Minutes Of Child’s Pose
Not now chief, I’m in the prone zone.
Poses
9 Dynamic Yoga Poses to Add to Your Home Practice
Plus tips for beginner, intermediate, and experienced practitioners.
Practice
A 10-Minute Workout for When You’re Stuck at Home
No props, weights, or gym required. Just you and these yoga-related moves.
Teach
Thinking About Taking a Yoga Teacher Training Retreat? Consider These 13 Things Before You Commit.
Here's everything you need to know to select the one that's best for you.
Life
Feeling Lonely? You’re Not Alone
We're experiencing a loneliness pandemic. Here's how you can learn to show up for yourself during one of the hardest times of the year.
Foundations
Yoga for Beginners: The Ultimate Guide to Starting Your Practice
Everything you need to know as you begin your practice, from basic poses to deciphering a class schedule
Astrology
A Complete Guide to the Full Moons of 2024, Including What They Mean for You
A glimpse ahead at the influences affecting you throughout the year.
Watch
Build a Stronger Bow Pose With This Prop-Supported Sequence
Working toward the full expression of Dhanurasana? These five poses will help you appreciate where your body is now.
Learn
The Culture & Practice of the Yama
Join Rina Deshpande—teacher, writer, artist, and poet—for an immersion into the richness of the yama, ethical practices outlined in the Yoga Sutra as the first of the eight-limbed path of classical yoga.