Snowboarding Pros Stay Balanced with Yoga
Yoga gives pro snowboarders a leg up—and can improve your ride too.
Author
Diane Anderson
My Stories
YJ Interview with John Friend
Anusara Yoga founder John Friend mixes serious alignment with a great sense of humor.
Happy Days
Find your inner smile and delight in these playful poses.
How To Stay Young According to Lifelong Yogis
Check out Diane Anderson's author page.
How Yoga Helps One Mom Do More
A karma yogi flexes her substantial political muscle in favor of family time.
Learning To Let Go On a Mother-Daughter Retreat in Mexico
A mother uses a yoga retreat with her daughter to help in learning to let go of her parental guilt.