Chocolate-Banana Ganache with Fruit
This recipe is like two desserts in one: a rich fudge sauce when warm and a decadent chocolate-banana pudding when chilled.
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This recipe is like two desserts in one: a rich fudge sauce when warm and a decadent chocolate-banana pudding when chilled.
Ingredients
- 3 medium-size bananas
- 3/4 cup reduced-fat unsweetened coconut milk
- 3/4 cup vegan semisweet chocolate chips
- 1/3 cup maple syrup
- 3/4 tsp. vanilla extract
- 3 cups strawberries, stemmed and quartered
- 3 kiwis, peeled, halved crosswise and sliced
- 2 mangoes, peeled and cut into 1-inch pieces
- 1/4 cup dried unsweetened coconut, optional
Preparation
- Preheat oven to 350F. Bake whole unpeeled bananas 15 minutes, or until black and soft. Cut tips and squeeze flesh into bowl of food processor.
- Bring coconut milk to a boil in saucepan. Remove from heat, and stir in chocolate chips. Let stand 3 minutes, or until chocolate has melted. Whisk in syrup and vanilla. Purée chocolate mixture with bananas until smooth.
- Divide fruit among 6 bowls, and drizzle with chocolate-banana ganache. Sprinkle with coconut, if desired, and serve.
Nutrition Information
- Serving Size Serves 6
- Calories 230
- Carbohydrate Content 41 g
- Cholesterol Content 0 mg
- Fat Content 9 g
- Fiber Content 4 g
- Protein Content 2 g
- Saturated Fat Content 6 g
- Sodium Content 7 mg
- Sugar Content 26 g
- Trans Fat Content 0 g
- Unsaturated Fat Content 0 g