These 4 Yoga Poses Will Sculpt Your Obliques and Side Abs—No Crunches Required
Side Plank Pose is just the beginning.
Half Moon Pose
Half Moon Pose
A Side Plank Sequence That Encourages You to Bend the Rules
Sometimes all it takes is a small act of rebellion—like taking a side bend in a pose that doesn't call for it—to remind you to live a little. Or a lot.
Half Moon Pose
Say hello to leg and ankle strength as you seek stability and extend into this balancing pose, Half Moon Pose.