How to Create More Unity in Your Yoga Classes

Heading out the door? Read this article on the new Outside+ app available now on iOS devices for members! Download the app.

Susanna Barkataki shares the meaning of yoga and offers advice on how to create more unity and community in your yoga classes. How is your yoga practice creating more unity and less separation?

See also Let’s Break Down What Anjali Mudra Actually Means in Yoga