How to Find Sukha In Your Practice—And Your Life
Sukha means embracing where we are and reminding ourselves that it can be found everywhere.
Author
Rosie Acosta
My Stories
108-Second Interview With Rosie Acosta
See how many questions about yoga, love, and life the Radically Loved podcast host can answer in just 108 seconds.
Try This Quick Meditation If You’re Hurting (Emotionally)
Life can seem like one obstacle after the next. Here, Rosie Acosta offers up a 10-minute practice to help you find healing.
What I Discovered About Manifestation on My Journey Through Infertility
Ritual, self-care, patience, and meditation paved a path toward clarity.
This Practice Is Exactly What You Need During the Holidays
If you don’t have time to run to yoga class, try this 20-minute sequence with Rosie Acosta to help ease your mind and promote restful sleep.
The 9-Minute Meditation You Need to Create More Space in Life
This short practice will teach you how to use the breath to create space in your day.
This Is Why Yoga Shouldn’t Intimidate You—Even if You’re Not Flexible
Rosie Acosta explains how yoga is more than being able to touch your toes.
Want to Start a Yoga Podcast? Here’s How
Rosie Acosta, host of the popular yoga podcast Radically Loved, shares her top 5 tips for launching a yoga podcast—and taking your audience from nobody to new heights.
This Yoga Nidra Video Will Help You Fall Asleep in 5 Minutes or Less Tonight
Already sleeping like a baby? Do this guided practice any time you need to deeply relax.
Live Be Yoga: Less Asana, More Savasana
We've placed way too much importance on what our practice looks like on the outside, and not enough on the inside, says Live Be Yoga Tour ambassador Rosie Acosta.
Live Be Yoga: 4 Ways to Modify Common Poses for Hand and Wrist Injuries
LiveBeYoga tour ambassador Rosie Acosta shares how she's modified her daily practice since a summer bike accident.
Live Be Yoga: The Yoga of Injury
Until recently, I had never broken a bone in my body. Last month, for the first time, it happened. This has been extremely tough, but yoga has taught me how to find good in every challenge life throws your way.