Cauliflower-and-Zucchini-Stuffed Mushrooms
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Quick
Quick
Oatmeal-Apple Waffles
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Pigs Under Wraps
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Tortilla Torte
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Herb Salad with Almond Vinaigrette
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End-of-Summer Sauté
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Bell Pepper Salad
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Won Ton “Sandwiches”
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Summertime Berry French Toast
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Mixed Autumn Rolls
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Tomato, Avocado and Fresh Cheese Salad
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Alfresco Layered Salad
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Mushroom Burgers
These hearty, healthy burgers get an unexpected crunchiness from the addition of oat bran.
Barley-Stuffed Red Peppers
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Baked Vegetable Medley
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Beet Dip
This colorful dip takes only minutes to prepare and is chock full of vitamins from the raw beets and spinach.
Sliced Pears with Orange-Chocolate Dip
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Black Bean Enchiladas with Warm Salsa Verde
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Arugula Salad with Blue Cheese, Pears and Apricot Vinaigrette
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Thai Spicy Eggplant with Sweet Basil
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Cheese Ravioli with Grape Tomatoes
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Polenta Cakes with Artichoke Hearts
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Baked Beans
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BBQ Tofu Open-Faced Sandwiches
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Fava Bean Salad with Feta
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Chocolate-Covered Bagel Chips
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Bagel Cheese Pastries
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Tofu Bagel
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Mushroom Bagel
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Garden Bagel
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Artichoke and Celery Root Soup
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Tempeh Tomato Sauce
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Linguine One-Pot Strata
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Beef Stroganoff
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Mushroom Fritters
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Quick Green Chile Soup-Stew
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Quick Spinach-Split Pea Cakes
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Lemon-Dijon Salad of Winter Vegetables
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Kazun Ywek Thoke (Watercress Salad)
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Wild Rice Hash
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Tossed Toasted Tempeh
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Chicken Tarragon Pizza
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Swiss Rarebit
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Garbanzo Cobb Salad
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Surprise South Beach Mashed Potatoes
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Lemon Zest Ricotta Crème
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Stir-Fried Chicken and Vegetables
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Chocolate-Dipped Orange Slices
Adapted from The South Beach Diet, this recipe calls for oranges rather than strawberries.
Nuts About Bananas
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Greek-Style Rice Pilaf
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Light Whipped Cream
This recipe combines the luxury of real whipped cream with the healthfulness of low-fat yogurt. Its great with fresh berries and keeps well in the refrigerator for up to 2 days.
Thyme-Marinated Carrots
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Romesco Sauce
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Strawberries with Lemony Whipped Topping
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Green Bean Almondine
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Garlicky Mushrooms with Olives
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Pear and Gingersnap Crumble
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Braised Potatoes Provençal
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Spicy Glazed Sweet Potatoes
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Stracciatella Soup (Italian Egg Drop Soup)
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Creamy Broccoli Soup
This vegan broccoli soup is as rich and thick like a cream-based soup, without the fat or guilt. Hint: Its blending the veggies that makes it so hearty.
CherryGoat Cheese Bruschetta
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Strozzapreti with Cheese and Green Peppercorns
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Farfalle with Feta and Chipotle
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Spaghettini with Walnuts and Parsley Pesto
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Shells with Ricotta, Basil and Lemon
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Provencal Veggie Wrap
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Eggplant and Hummus Wrap
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Lemon-Herb Pasta with Artichokes and Green Beans
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Cottage Cheese Pancakes
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Pesto Squash “Pasta”
No spiralizer necessary! A vegetable peeler (or a Saladacco) turns zucchini and yellow squash into fettuccine-like ribbons.
Tortilla Personal Pizza
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