Hot Yoga Archives - Yoga Journal

Hot Yoga

Foundations

8 Warming Winter Yoga Poses to Stoke Your Inner Fire

Ready for your glow-up?

Leah Cullis

Foundations

10 Essential Yoga Poses for Your Strongest Arms Yet

Leah Cullis

Yoga Sequences for Abs & Core

8 Yoga Poses To Strengthen Your Core and Your Confidence

Leah Cullis

YJ Editors

Foundations

Want Strong Glutes? You Need These 9 Strengthening Exercises.

Leah Cullis

Foundations

How to Stay Safe While Practicing Hot Yoga

Take the right precautions to face the extreme temperatures of a hot yoga class

Shari Waxman

YJ Editors

Bikram Yoga Files for Bankruptcy—While Fugitive Founder Reportedly Hides Out in Acapulco

YJ Editor

Bikram Choudhury Ordered to Turn Over Business Proceeds, Car Collection

YJ Editors

Baptiste Yoga: 5 Poses to Access the Power of Imperfection

Leah Cullis

10 Yoga Poses to Help You Love Your Body

Leah Cullis

6 Common Pose Mistakes & How to Fix Them

Leah Cullis

Baptiste Yoga: Strong-Core Flow With Handstand Switch Kicks

Leah Cullis

A Challenging Core-Strengthening Yoga Sequence

Leah Cullis

A Challenging Core-Focused Yoga Flow

Leah Cullis

20-Minute Yoga Sequence to Get Your Heart Pumping

Leah Cullis

10 Yoga Poses for Strong Abs

Leah Cullis

What the Bikram Copyright Rejection Means for Yoga

Jennifer D'Angelo Friedman

Ask the Expert: Will My Body Adapt to Hot Yoga?

YJ Editors

Study Finds Bikram Yoga Raises Body Temps to 103°+

Jennifer D'Angelo Friedman

Ask the Expert: Going from Hot Yoga to Cold Weather

YJ Editors

Beyond Bikram: Finding Yourself in 105-Degree Heat

YJ Editors

New Study Deems Hot Yoga Safe

YJ Editors

Bikram Sues Yoga to the People

YJ Editors

Bikram Choudhury Opens Up About His Copyrighted Sequence

Diane Anderson

Yoga’s Bad Boy: Bikram Choudhury

Loraine Despres

Is It Safe to Lock the Knees as Bikram Yoga Teaches?

Richard Rosen