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    Hot Yoga

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      Foundations

      10 Essential Yoga Poses for Your Strongest Arms Yet

      Tap into your personal power.

      Leah Cullis

      Yoga Sequences for Abs & Core

      8 Yoga Poses To Strengthen Your Core and Your Confidence

      Leah Cullis
      YJ Editors
      Foundations

      Want Strong Glutes? You Need These 9 Strengthening Exercises.

      Leah Cullis
      Foundations

      How to Stay Safe While Practicing Hot Yoga

      Shari Waxman
      YJ Editors
      Foundations

      Bikram Yoga Files for Bankruptcy—While Fugitive Founder Reportedly Hides Out in Acapulco

      Bikram Choudhury's yoga business, which faces upwards of $10 million in liabilities, filed for bankruptcy last week. One lawyer calls the move another "attempt to game" the US judicial system.

      YJ Editor

      Bikram Choudhury Ordered to Turn Over Business Proceeds, Car Collection

      YJ Editors

      Baptiste Yoga: 5 Poses to Access the Power of Imperfection

      Leah Cullis

      10 Yoga Poses to Help You Love Your Body

      Leah Cullis

      6 Common Pose Mistakes & How to Fix Them

      Leah Cullis

      Baptiste Yoga: Strong-Core Flow With Handstand Switch Kicks

      Leah Cullis

      Baptiste Yoga: Advanced Core Sequence With Leap Frog Hops

      Leah Cullis

      Baptiste Yoga: A Twisting Advanced Core Flow

      Leah Cullis

      Baptiste Yoga: Advanced Sequence to Get Your Heart Pumping

      Leah Cullis

      10 Yoga Poses for Strong Abs

      Leah Cullis

      Baptiste Yoga: 8 Warming Winter Poses

      Leah Cullis

      What the Bikram Copyright Rejection Means for Yoga

      Jennifer D'Angelo Friedman

      Ask the Expert: Will My Body Adapt to Hot Yoga?

      YJ Editors

      Study Finds Bikram Yoga Raises Body Temps to 103°+

      Jennifer D'Angelo Friedman

      Ask the Expert: Going from Hot Yoga to Cold Weather

      YJ Editors

      Beyond Bikram: Finding Yourself in 105-Degree Heat

      YJ Editors

      New Study Deems Hot Yoga Safe

      YJ Editors

      Bikram Sues Yoga to the People

      YJ Editors

      Bikram Choudhury Opens Up About His Copyrighted Sequence

      Diane Anderson

      Yoga’s Bad Boy: Bikram Choudhury

      Loraine Despres

      Is It Safe to Lock the Knees as Bikram Yoga Teaches?

      Richard Rosen

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