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      Yoga Sequences for Abs & Core

      8 Yoga Poses To Strengthen Your Core and Your Confidence

      When you feel strong from within, it changes everything.

      Leah Cullis
      YJ Editors

      Foundations

      How to Stay Safe While Practicing Hot Yoga

      Shari Waxman
      YJ Editors
      Foundations

      Bikram Yoga Files for Bankruptcy—While Fugitive Founder Reportedly Hides Out in Acapulco

      YJ Editor
      Foundations

      Bikram Choudhury Ordered to Turn Over Business Proceeds, Car Collection

      YJ Editors
      Foundations

      6 Yoga Towels for Surviving Sweaty Practices

      These six yoga towels are sticky, soft, and stylish, so you can forget about your fears of falling on your face and get back to the present moment.

      Samantha Trueheart

      Baptiste Yoga: 5 Poses to Access the Power of Imperfection

      Leah Cullis

      Baptiste Yoga: 10 Poses to Help You Love Your Body

      Leah Cullis

      Baptiste Yoga: 6 Common Pose Mistakes & How to Fix Them

      Leah Cullis

      Baptiste Yoga: 9 Poses to Spring Ahead + Recharge Your Practice

      Leah Cullis

      Baptiste Yoga: Strong-Core Flow With Handstand Switch Kicks

      Leah Cullis

      Baptiste Yoga: Advanced Core Sequence With Leap Frog Hops

      Leah Cullis

      Baptiste Yoga: A Twisting Advanced Core Flow

      Leah Cullis

      Baptiste Yoga: Advanced Sequence to Get Your Heart Pumping

      Leah Cullis

      Baptiste Yoga: 10 Poses for Strong Arms

      Leah Cullis

      9 Yoga-Based Exercises for Strong Glutes

      Leah Cullis

      10 Yoga Poses for Strong Abs

      Leah Cullis

      5 High-Performance, Sweat-Wicking Yoga Essentials

      YJ Editors

      7 Reasons Why You Should Be Practicing Baptiste Yoga

      Leah Cullis

      Baptiste Yoga: 8 Warming Winter Poses

      Leah Cullis

      Pillars of Power Yoga: A Heat-Building Holiday Detox Sequence

      Leah Cullis

      How Your Sweaty Yoga Class Might Make You Happier

      Karen Asp

      Pillars of Power: Find Your Flow On + Off the Mat

      Leah Cullis

      Pillars of Power: Why We Heat the Room in Baptiste Yoga

      Leah Cullis

      What the Bikram Copyright Rejection Means for Yoga

      Jennifer D'Angelo Friedman

      Ask the Expert: Will My Body Adapt to Hot Yoga?

      YJ Editors

      Study Finds Bikram Yoga Raises Body Temps to 103°+

      Jennifer D'Angelo Friedman

      Yoga Gear to Keep You Cool in Hot Yoga: 6 Must-Have Asana Essentials

      YJ Editors

      Ask the Expert: Going from Hot Yoga to Cold Weather

      YJ Editors

      We Tried It! Kulae’s Elite Hot Yoga Mat

      YJ Editors

      Vanity Fair Spotlights Bikram Troubles

      YJ Editors

      Beyond Bikram: Finding Yourself in 105-Degree Heat

      YJ Editors

      New Study Deems Hot Yoga Safe

      YJ Editors

      Bikram Sues Yoga to the People

      YJ Editors

      Hot Yoga for Kids?

      YJ Editors

      Bikram Choudhury Opens Up About His Copyrighted Sequence

      Diane Anderson

      Hot Stuff: Bikram Choudhury’s Book Bikram Yoga

      Laura Moorhead

      Some Don’t Like It Hot

      YJ Staff

      Yoga’s Bad Boy: Bikram Choudhury

      Loraine Despres

      Is It Safe to Lock the Knees as Bikram Yoga Teaches?

      Richard Rosen

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