Parenting

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Your kids will love the sunny hue of this healthy meal.

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Yoga for kids has many benefits to their growth and development. A regular yoga practice with your children can help them calm down before going to sleep.

Last week, I started walking through the door of my Pilates class. Just as the door almost shut behind me, I heard the sound of funky world music coming from another room. I gave the teacher an apologetic glance, backed...

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Want to share yoga with your kids? Here's how to offer them a rich, age-appropriate experience of the practice.

On sniffle patrol? Ease the discomfort of your kids' colds with these natural remedies.

On October 3, I wrote about a Massena, New York, high school that put its classroom yoga program on hold after a group of parents raised concerns about the separation of church and state, saying that the school should not...

A yoga teacher struggling with infertility gets a glimpse of the miracle that is life.

Want calm kids? Make yoga more fun.

All yogi parents would love to see their children reap the benefits of yoga. Just don't force it.

Yoga is beginning to influence family values across the country, and kids are reaping the benefits.

Tune in to your body, connect with community, and embrace the birth.

Struggling teens find girl power through art and yoga.

A karma yogi flexes her substantial political muscle in favor of family time.

A mother uses a yoga retreat with her daughter to help in learning to let go of her parental guilt.

Gurmukh offers advice for balancing parenthood with teaching yoga.