How Yoga Helps One Mom Do More
A karma yogi flexes her substantial political muscle in favor of family time.
Parenting
Parenting
From pregnancy and infancy to the teenage years and beyond, learn how yoga can guide you—and ground you—through the beautiful but arduous journey of parenting.
From pregnancy and infancy to the teenage years and beyond, learn how yoga can guide you—and ground you—through the beautiful but arduous journey of parenting.
Learning To Let Go On a Mother-Daughter Retreat in Mexico
A mother uses a yoga retreat with her daughter to help in learning to let go of her parental guilt.
Q&A: How Do I Balance Motherhood and Teaching?
Gurmukh offers advice for balancing parenthood with teaching yoga.