Quinoa and Mushroom Skillet
Try this tasty quinoa and mushroom skillet recipe.
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Try this tasty quinoa and mushroom skillet recipe.
Ingredients
- 2 Tbs. olive oil
- 1 medium-sized red onion, quartered and thinly sliced
- 1 cup quinoa, rinsed
- 2 cups vegetable stock
- 10 to 12 oz. cremini or baby bella mushrooms, sliced
Preparation
- Heat oil in large skillet over medium heat. Add onion, and cook, stirring often, until golden, about 5 minutes.
- Stir in quinoa, and cook, stirring often, 1 to 2 minutes, or until lightly toasted. Pour in stock.
- Stir in mushrooms, cover and cook 15 minutes, or until stock is absorbed. Season with salt and pepper; serve hot.
Nutrition Information
- Serving Size Serves 6
- Calories 180
- Carbohydrate Content 25 g
- Cholesterol Content 0 mg
- Fat Content 6 g
- Fiber Content 2 g
- Protein Content 6 g
- Saturated Fat Content 0 g
- Sodium Content 135 mg
- Sugar Content 2 g
- Trans Fat Content 0 g
- Unsaturated Fat Content 0 g