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For Asthma

Inversion Yoga Poses

Plow Pose

Plow Pose (Halasana) reduces backache and can help you get to sleep.

YJ Editors

Beginners' Yoga Poses

Seated Forward Bend

YJ Editors

Core Yoga Poses

Boat Pose

YJ Editors

Binding Yoga Poses

Pose Dedicated to the Sage Marichi I

Ayurveda

Learning to Breath Again: An Asthmatics Guide To Retraining Breathing Patterns

Barbara Benagh

Head-to-Knee Pose

YJ Editors

Asthma relief and more from breathing method

YJ Editors