Teachers, You Might Be Approaching Savasana All Wrong
There's more to sequencing the final resting pose than putting it at the end of class. Here's how to ensure your students are set up to find their calm.
corpse pose
corpse pose
Corpse Pose
Savasana is a pose of total relaxation—making it one of the most challenging.
Day 8: Rest and Restore
Check out Judith Hanson Lasater's author page.
Yoga: Dead or Alive
Practicing yoga won't make you live forever, but it can help you put the fear of death into perspective. Neal Pollack explains how.