Lifestyle

Take your yoga practice off the mat and into every aspect of your life for enhanced balance and clarity. Consider this your center for conscious living. We cover the latest in sustainable apparel, healthy recipes, stress-relief techniques, relationship advice, Ayurveda, astrology, and more.

Lifestyle

Is Yoga a Religion?

Check out Phil Catalfo's author page.

Phil Catalfo

Updated Jan 19, 2025

Lifestyle

Marketing the Soul

Check out Anne Cushman's author page.

Anne Cushman

Updated Jan 20, 2025

Lifestyle

Yoga Today: Is Yoga Becoming Too Mainstream?

From health clubs to corporations, yoga has entered the American mainstream. But is it becoming too popular for its own good?

Anne Cushman

Published Aug 28, 2007

Balance

Yoga on Top of the World in the Nepal

While practicing yoga on top of the world in Nepal, the author discovers that reaching the summit isn't the ultimate reward.

Kristin Barendsen

Published Aug 28, 2007

Balance

6 Ways to Upgrade Any Trip Into a Spiritual Pilgrimage

More travelers than ever before are seeking illumination rather than sightseeing. Here, 6 ideas for turning travel into a spiritual journey.

Laurel Kallenbach

Updated Jan 20, 2025

Balance

6 Tips for Respecting Local Culture on Your Spiritual Pilgrimage

Planning a spiritual pilgrimage? Use these tips on local culture and customs to avoid disturbing others' peace.

Laurel Kallenbach

Updated Jan 20, 2025

Balance

9 Silent Yoga Retreats to Renew Your Sense of Self

Meditators of all levels are drawn to silent yoga retreats for spiritual awakening and peace of mind. Here are 9 meditation centers that support silence.

Martha Schindler

Updated Jun 20, 2025