Chiron Just Went Retrograde. Here’s What That Means for You, According to Your Astrological Sign.
It's a reminder that you already hold the answers.
Lifestyle
Lifestyle
Take your yoga practice off the mat and into every aspect of your life for enhanced balance and clarity. Consider this your center for conscious living. We cover the latest in sustainable apparel, healthy recipes, stress-relief techniques, relationship advice, Ayurveda, astrology, and more.
Take your yoga practice off the mat and into every aspect of your life for enhanced balance and clarity. Consider this your center for conscious living. We cover the latest in sustainable apparel, healthy recipes, stress-relief techniques, relationship advice, Ayurveda, astrology, and more.
The Best Times of Day to Exercise, Sleep, and More, According to Ancient Science
Here's why you should probably rethink your routines.
Weekly Horoscope for July 27-August 2, 2025: Refocusing Your Attention on You
Time to perceive yourself through a different lens.
5 Myths About Your Core That You’re Probably Falling For
If you’ve ever been told you have a weak core, this is for you.
Are Yoga Summer Camps the New Yoga Retreats?
Play can be transformative.
What the New Moon in Leo This July Means for You
It is literally all about you.
This Viral Poem is the Advice the World Needs Right Now
How to overcome negative thinking, verse by verse.
Your Weekly Horoscope for July 20-26, 2025: Bringing Play Back Into Your Days
The days ahead are a return to what is real.
5 of the Most Satisfying Yin Yoga Sequences on YouTube
Connect with calm.
Mercury Retrograde Just Began. Here’s Everything You Need to Know, Including Your Horoscope.
It's not all bad. Not at all.
I Wait All Year for This Summer-Specific Version of Savasana
A reminder that nature can take your practice to the next level.
YogaSix Has Gotten Wildly Popular. I Took a Class to See Why—and Left Conflicted.
YogaSix has become a nationwide yoga franchise promising a “modern” experience. As someone who prefers traditional yoga classes, I was curious to see if it could win me over.
This Is the Key to Nailing That Balancing Pose
Find your focus to better your balance.
The Best Part of These Iconic Road Trips? The Can’t-Miss Yoga Studios Along the Way.
No, you don't need to leave your practice at home.
I Spent a Year Living in My Van. It Did Not Go as Planned.
No Wi-Fi. No control. Nothing but lessons.
Saturn Just Went Retrograde. Here’s What You Can Expect in The Coming Months.
It's an era of stepping away from not enoughness.
Your Weekly Horoscope for July 13-19, 2025: Finally Choosing Yourself
Slow down and remind yourself what it is you desire from life.
Makeshift Props, Making Peace with Dirt, and More: 13 Tips for Doing Yoga While Camping
Because nature is the ultimate studio space.
Neptune Retrograde is Upon Us. Here’s What it Means for You, According to Your Sign
Consider it an intense nudge to reconnect with your truth.
My Yoga Mat Was Stolen. Here’s How I’m Handling It.
It wasn't the response I'd expected.
What the Full Moon in Capricorn This July Means for You
Some much-needed grounding brings support for realignment.
Your Weekly Horoscope for July 6-12, 2025: Your Future Revealing Itself
One of the year's most significant transits brings much-needed insight.
There Are 3 Retrogrades Beginning in Early July. Here’s What You Need to Know.
How to feel all the feels during these planetary reversals.
My Ideal Yoga Class Is 60 Minutes Of Child’s Pose
Not now chief, I’m in the prone zone.
Weekly Horoscope for June 29-July 5, 2025: Remembering Your Magic
It's a week that invites you to flirt with life.
Why I Hate Hot Yoga
Not all yogis are created equal, especially the sweaty ones.
I’m Really Zen—Until I Hit Traffic
Even with years of yoga and meditation, we are all just human after all.
These Are the Most Breathtaking Yoga Studios in the World
Yes, your practice is about turning inward. But let's not overlook how outer beauty can bring inner serenity.
This Island Has No Hotels—But You Can Stay If You Do Yoga
A stay at Nectar Yoga doubles as an opportunity to explore a relatively remote paradise.
What I’m Actually Thinking About During Savasana (Spoiler: It’s Not Enlightenment)
My body might be still, but the mind is wandering.
23 Things We Wish We Could Say to the Spiritual Narcissist
Carrying that giant ego around must be exhausting.
Brides and Grooms Are Saying “I Do” to Pre-Wedding Yoga
Because one non-negotiable for your wedding day is presence.
This One Trick Could Save Your Sanity at a Bachelorette Party
How to survive and thrive during a pre-wedding ritual.
25 Savasana Songs You Need in Your Yoga Playlist
Music that enhances, rather than distracts from, your experience of stillness.
Weekly Horoscope, June 22-29, 2025: Letting Your Innermost Desires Speak
There is a clear reminder this week—you can.
What the New Moon in Cancer This June Means for You
Your intuition is about to become off the charts.
30 (Perfectly Reasonable) Excuses to Skip Yoga Class
You don’t need anyone’s permission but your own.
Weekly Horoscope, June 15-21, 2025: Finding Your Authentic Vibe
Expect insights into your intuition.
Weekend Yoga Retreats for That Quick Escape You Need
All the magic minus the major time commitment.
7 of the Most Popular Yoga YouTube Channels
Sometimes it's a good thing to follow the crowd.
16 Ways to Use Yoga Speak IRL (…Or Not)
"There's nothing to do, and nothing to undo."
This Year’s Outside Festival Featured Some Seriously Dynamic Yoga Classes
Live music, inspiring speakers, and an outdoor practice.
What the Full Moon in Sagittarius Means for You This June
Say goodbye to your old fears.
This is What Meditation-Inspired Art Looks Like
These women artists challenged accepted norms and boldly showed that creativity can come from beyond the self.
Weekly Horoscope for June 8-14, 2025: Remembering What’s Real Within You
It's a reminder of what truly matters beneath the surface and beyond the noise.
6 Ways to (Mindfully) Move Through Your Rage
Seeing red? Some stillness can help cool your perspective.
How an Unexpected Yoga Retreat Changed the Way I View Aging
Sometimes, new perspectives and experiences are the best way to shift your own.
Jupiter Is In Cancer for the First Time in a Decade. Here’s What That Means for You.
You haven’t experienced this type of nurturance, self-awareness, and ease in years.
25 Dating App Bio Ideas for the Yoga Obsessed
"Yoga is my first love—you can be my second."
Weekly Horoscope, June 1-7, 2025: Feeling Your Goddess Vibes
You’re experiencing life through the lens of Venus.
50 Mindfulness Hacks for When You Seriously Need a Moment to Yourself
Find your new favorite way to feel grounded.
Parabola Magazine Shutters After Nearly 50 Years. “The Good It Did Will Live On.”
The publication may be gone, but its legacy of life-affirming inquiry is forever.
Weekly Horoscope, May 25-31, 2025: Turning Your Desires Into Reality
Your thoughts and curiosities turn tangible.
Yoga Diaries: The Yoga Teacher Who’s Moving On But Hasn’t Told Her Students Yet
After nearly a decade teaching in a small community, a 32-year-old contemplates a new chapter.
What the New Moon in Gemini Means for You
Your permission slip to believe in yourself.
Saturn is Making This Transit for the First Time in Decades. Here’s What That Means for You.
Prepare to experience yourself as never before.
8 Yoga Festivals You Need to Know About
Prepare for self-awareness, musical transcendence, and community unlike anything you've experienced.
Weekly Horoscope, May 18-24, 2025: Changing Your Life for the Better
It's closer than you think.
Is Your Menstrual Cycle Actually Connected to the Moon?
Spoiler: Ancient wisdom and insights ahead.
We Sweated It Out in Natural Deodorants. These 5 Made the Cut.
Our go-to natural formulations don't stink. And neither will you...probably.
The Most Energizing Yoga Pose for Your Zodiac Sign, According to an Astrologer
A quick vitality boost is as easy as finding the right shape for you.
A Pair of Headphones Cured My Insomnia. Seriously.
These seriously changed everything.
Weekly Horoscope, May 11-17, 2025: Aligning With Your True Potential
Your potential awaits.
Couldn’t Make Sedona Yoga Festival This Year? Here’s What You Missed.
There was much to be learned.
My Grandmother Was My First Yoga Teacher (Even Though She Never Practiced Yoga)
Her example taught me so much of what I needed to learn.
What The Full Moon in Scorpio Means for You
Time to embrace a truer version of you.
Musician Neal Francis Relies on Meditation as a Creative Muse. Here’s Why.
And a look at how his band meditates together before going onstage.
This Infant-Inspired Stretch is Trending on TikTok. Experts Say It May Improve Your Posture.
And it looks a lot like Sphinx Pose.
Tried Everything and Still Can’t Sleep? This Ancient Wisdom Works.
It's actually quite simple.
Weekly Horoscope, May 4-10, 2025: Overcoming and Alchemizing Your Past
Time to stand still and hear the music within so you can begin to dance along.
25 Wild, Awkward, and Moving Moments from Yoga Retreats
Getting away with a group of yogis is bound to result in some stories worth sharing.
Weekly Horoscope, April 27-May 3, 2025: Claiming Your Courage
The days ahead are just...wow.
Pluto Retrograde is Over. Here’s What That Means for You.
If it feels like you're literally taking a step back, pulling things apart, and making a mess before you pause and put them back together differently, you're right.
TikTok is Turning to This Ancient Flower to Ease Anxiety and Heighten Consciousness
Thousands of years later, Egyptian blue lotus is trending again.
How to Relax Your Jaw—from an Om to a Release Routine
Check out Calin Van Paris's author page.
How Yoga Studios Showed Up for Their Communities After Natural Disasters
The kind of community that yoga creates is essential for weathering all sort of storms.
What April’s New Moon in Taurus Means for You
Ask yourself who you would be if you had no fear.
Weekly Horoscope, April 20-26, 2025: Letting Self-Revelation Teach You
Where there is awareness, there can be change.
What You Need to Know About Each of the Planets, According to Astrology
Each holds a different vibe, meaning, and archetype, and exerts its influence on you in ways subtle and profound. Here's a cheat sheet.
5 Best YouTube Yoga Practices for When You Need a Damn Break
Forget scrolling for the perfect stress-soothing sequence and check these out.