Feel Like You Aren’t Part of a Yoga Community? Here’s How to Change That.
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Take your yoga practice off the mat and into every aspect of your life for enhanced balance and clarity. Consider this your center for conscious living. We cover the latest in sustainable apparel, healthy recipes, stress-relief techniques, relationship advice, Ayurveda, astrology, and more.
Take your yoga practice off the mat and into every aspect of your life for enhanced balance and clarity. Consider this your center for conscious living. We cover the latest in sustainable apparel, healthy recipes, stress-relief techniques, relationship advice, Ayurveda, astrology, and more.
Weekly Horoscope, February 23-March 1, 2025: Reconnecting With Your Desires
Trust your intuition, listen to your needs, and follow your desires.
At 41, I’m Finally Learning How to Be Still
Like anything, it takes practice.
What February’s New Moon in Pisces Means for You
What you imagine for your life and what it actually is begin to blur.
These Hot Yoga Clothes Are Designed to Work With Your Sweaty, Sweaty Body
More comfort, so you can focus on your practice.
What Pisces Season Means for You, According to Your Astrological Sign
Consider this time to be a long, slow breath out.
Everything You Need to Know About Hot Yoga Skin Care
With the correct steps, hot yoga can help you glow.
Weekly Horoscope, February 16-22, 2025: Recalling Your Intuition
There's acceptance of the many different, and sometimes contradictory, layers of yourself.
5 Ways Yoga Can Make You a Better Flirt. (Yes, Really.)
It’s all about connection.
We’re Falling for These Brands’ Swoon-Worthy Valentine’s Day Collections
Shopping these brands is giving us heart eyes and butterflies.
Ignoring the Size of My Yoga Pants Set Me (And My Practice) Free
I finally allowed myself to take up the space I deserve.
Your Luteal Phase Calls for Calm. These Yoga Practices Can Help.
Your luteal phase may come with lower energy. These yoga practices get you moving without sapping your reserves.
Your Ovulation Phase Welcomes Intensity—These Yoga Practices Provide
Your ovulation phase comes with a wellspring of energy. These yoga practices make use of your motivation.
Craving a Challenging Yoga Practice? You May Be in Your Follicular Phase.
Your follicular phase brings stamina. These yoga practices help you step into your energy, mindfully.
Period Symptoms Slowing You Down? Try These Calming Yoga Practices.
Your menstrual phase is a time for slower, mindful movement. These practices help you explore exactly that.
Stargaze Like Never Before at These Epic Dark Sky Destinations
Experience the most stunning night spectacles at these worldwide escapes.
How My Oura Ring Helps Me Live More Mindfully
Rather than distracting me, the accessory helped me tune in.
Weekly Horoscope, February 9-15, 2025: Making Your Life Beautiful
Let the dreaminess of potential reach into each aspect of life.
What February’s Full Moon in Leo Means for You
A reminder that when you vulnerably share your true self, you give others permission to do the same.
My New Favorite Mindfulness Accessory Is…a Drum?
A welcome (and peaceful) distraction.
Weekly Horoscope, February 2-8, 2025: Exploring Your Magic
The vibes support being your own kind of beautiful.
I Felt Lost When I Walked Away From Dance. Then I Found Yoga.
Similar yet different practices in ways well beyond the obvious.
What’s the Best Time of Day to Stretch?
Whether you opt for a simple stretch or a full flow, determining the best time to loosen up is a personal journey. Here’s what you should know.
How Yoga Can Actually Improve IBS Symptoms, According to Experts
It’s all about the mind-body connection.
ACOTAR’s “Mind-Stilling” is Just Meditation for Romantasy Readers
The power of quieting the mind spans genres.
7 Natural Moisturizers That Will Help Hydrate Your Sapped Skin
Sometimes the simplest skin care hacks can make the biggest difference.
This Podcast Is a Masterclass In Mindfulness. Here Are 7 of Our Favorite Insights.
Concise conversations for those who prefer their wisdom bite-sized.
Weekly Horoscope, January 26-February 1: Breaking Free of Your Old Life
There's magic waiting to be felt.
Emotionally Overwhelmed?
You need these simple ways to help find your calm during unprecedented times.
What Do Your Chakras Have to Do With Astrology? A Lot.
It's all connected. Here's what you need to know.
I Tried Sleeping With My Phone in Another Room. Here’s What Happened.
Phones make strange bedfellows.
Everything You Need to Know About Hot Yoga Hair Care
Why not work with the humidity rather than against it?
Weekly Horoscope, January 19-25, 2025: Liberating Your Shadows
Before you can experience outward change, there needs to be inward awareness.
What Aquarius Season Means for You, According to Your Astrological Sign
The paradox of this sign is the more we contribute to the evolution of humanity, the more we find our sense of self.
What David Lynch Taught Us About Meditation’s Role in Creativity
Movies aren't the late filmmaker's only legacy.
What to Do When Your Yoga Teacher Plays the Gong And It’s Ruining Your Life
There are steps you can take that don't involve grinning and bearing it.
Be a Calmer, Happier, Stronger, and More Resilient You With The Better Project
Here's everything you need to know about changing your response to, well, life.
The 6 Best Wellness Retreats in the World
Explore yoga, outdoor adventure, meditation, and self-care all at once. Here are our picks.
What You Missed in Yoga This Week: Everyday Mindfulness, Yoga Mat Hack + Continued Support for Los Angeles
Everything you didn't hear but (desperately) need to know.
Timeline Jumping Is Manifestation Made Simple. Here’s Everything You Need to Know.
Step into your best self.
Yoga and Poetry Have More in Common Than You May Think
We keep returning to each for the inspiration we take away.
Weekly Horoscope, January 12-18, 2025: Recreating Your Reality
You must begin from within.
What the Full Moon in Cancer This January Means for You
Unleash your magic.
What You Missed in Yoga This Week: Finding Enlightenment, Giving Back, and Exploring Tech
Where yoga happened in the world this week.
What Do Your Aura Colors Mean? Here’s What to Know.
Your aura is basically your energetic signature.
Ever (Gasp) Left Class Before Savasana? You’re Not Alone. Here Are Your Reasons.
This is a judgment-free zone.
This ‘90s Yoga Book is Better Than Any Self-Help Book I’ve Ever Read
Self-inquiry, simplified.
Weekly Horoscope, January 5-11, 2024: Rewriting Your Story
There's space to consider the ways you show up to life.
A Complete Guide to the Full Moons of 2025, Including What Each Means for You
There are lessons, overt and subtle, waiting to be experienced.
10 Thoughts I Had During My Third Weekend of Yoga Teacher Training
Things are very cerebral.
There Are Five Planets in Retrograde Right Now. Here’s What That Means For You.
It's not a reason to be concerned. It's simply a time to be aware.
Here’s What the Most Significant Astrological Transits of 2025 Mean for You
Expect change and magic.
Here’s Why You Need Rituals, Not Resolutions, in 2025
Real life comes with room to change your mind.
Weekly Horoscope, December 29-January 4, 2025: Realigning Your Life
As the outer transitions, so does the inner.
Our 15 Most-Read Articles of 2024
The stretches, self-revelations, and sillinesses that vibed with you.
Still Haven’t Tried a Vision Board? Here’s How It Can Help With Manifesting.
Your imagination + action = a real dream life.
6 Best Guided Journals to Ensure the New Year is Your Best Yet
Your inner world is the means by which you influence your outer world.
What the Last New Moon of the Year Means for You
It's a reminder that how you want to feel in any moment is entirely up to you...even in moments of darkness.
Bad Vibes, Begone! Here’s How to Protect Yourself From Negative Energy.
Protection is an act of self-care.
Weekly Horoscope, December 22-28, 2024: Aligning With Your Desires
You're being asked to dance with the different aspects of yourself.
12 Ayurvedic Practices to Support You Through Winter
Rest with intention.
What Is the Meaning of Black Moon in Astrology?Â
This rare astrological event takes place on August 23rd, 2025. Here's what you need to know.
What Capricorn Season Means for You, According to Your Astrological Sign
It's a time for grounding into your tangible reality and building your dreams.
7 Tempting Yoga Getaways Where You Can Escape Winter
Maybe what you need is some sand and temps in the 70s.
How to Charge Your Crystals in 3 Simple Steps
Powering up your rocks is a worthy ritual.
Weekly Horoscope, December 15-21: Trusting Your New Beginning
You're asked to keep the faith in everything that has yet to unfold.
Tickets on Sale Now: Khruangbin and Lord Huron to Headline the 2025 Outside Festival
Massive celebration of outdoor culture returns to Denver with an all-star musical lineup, a bigger footprint, and an energetic mix of speakers, gear, films, food and fun
This “Color of the Year” Might Already Be in Your Yoga Wardrobe
It's a timeless neutral, after all.
What the Last Full Moon of the Year Means for You
How to enter 2025 unencumbered by your old nonsense.
I Wear My Red Light Mask While I Meditate
Beauty routine, meet mindfulness routine.
What Is Sleepmaxxing? Everything You Need to Know About the Rest Trend.
Social media is raising the bar on sleep.
16 Last-Minute Gifts For the Astrologically Inclined (Including Some Less Than $10)
Sometimes the stars do align.
Weekly Horoscope, December 8-14, 2024: Liberating Yourself
But first, some subtle realigning needs to take place.
10 Thoughts I Had During My Second Weekend of Yoga Teacher Training
My mind and I are having a moment.
7 Planners to Help You Feel More Aligned In 2025
New planner, new you.
Poses to De-Puff: 4 Ways Yoga Can Encourage Lymphatic Movement
Simple ways to move your lymph.
These 11 Self-Help Books Prove the Genre is Anything But Cringe
Put your own oxygen mask on first.
Is Gossiping Really That Bad? Here’s What Yoga Says About It.
Not all gossip is created equal.
These Self-Care Practices Can Actually Make Your Brain Stronger
Think of these as telepathic weight lifting.