What the Last New Moon of the Year Means for You
It's a reminder that how you want to feel in any moment is entirely up to you...even in moments of darkness.
Lifestyle
Lifestyle
Take your yoga practice off the mat and into every aspect of your life for enhanced balance and clarity. Consider this your center for conscious living. We cover the latest in sustainable apparel, healthy recipes, stress-relief techniques, relationship advice, Ayurveda, astrology, and more.
Take your yoga practice off the mat and into every aspect of your life for enhanced balance and clarity. Consider this your center for conscious living. We cover the latest in sustainable apparel, healthy recipes, stress-relief techniques, relationship advice, Ayurveda, astrology, and more.
Bad Vibes, Begone! Here’s How to Protect Yourself From Negative Energy.
Protection is an act of self-care.
Weekly Horoscope, December 22-28, 2024: Aligning With Your Desires
You're being asked to dance with the different aspects of yourself.
12 Ayurvedic Practices to Support You Through Winter
Rest with intention.
What Is the Meaning of the Black Moon in Astrology?
This rare astrological event takes place on December 30th.
What Capricorn Season Means for You, According to Your Astrological Sign
It's a time for grounding into your tangible reality and building your dreams.
7 Tempting Yoga Getaways Where You Can Escape Winter
Maybe what you need is some sand and temps in the 70s.
How to Charge Your Crystals in 3 Simple Steps
Powering up your rocks is a worthy ritual.
Weekly Horoscope, December 15-21: Trusting Your New Beginning
You're asked to keep the faith in everything that has yet to unfold.
Tickets on Sale Now: Khruangbin and Lord Huron to Headline the 2025 Outside Festival
Massive celebration of outdoor culture returns to Denver with an all-star musical lineup, a bigger footprint, and an energetic mix of speakers, gear, films, food and fun
This “Color of the Year” Might Already Be in Your Yoga Wardrobe
It's a timeless neutral, after all.
What the Last Full Moon of the Year Means for You
How to enter 2025 unencumbered by your old nonsense.
I Wear My Red Light Mask While I Meditate
Beauty routine, meet mindfulness routine.
What Is Sleepmaxxing? Everything You Need to Know About the Rest Trend.
Social media is raising the bar on sleep.
16 Last-Minute Gifts For the Astrologically Inclined (Including Some Less Than $10)
Sometimes the stars do align.
Weekly Horoscope, December 8-14, 2024: Liberating Yourself
But first, some subtle realigning needs to take place.
10 Thoughts I Had During My Second Weekend of Yoga Teacher Training
My mind and I are having a moment.
7 Planners to Help You Feel More Aligned In 2025
New planner, new you.
Poses to De-Puff: 4 Ways Yoga Can Encourage Lymphatic Movement
Simple ways to move your lymph.
These 11 Self-Help Books Prove the Genre is Anything But Cringe
Put your own oxygen mask on first.
Is Gossiping Really That Bad? Here’s What Yoga Says About It.
Not all gossip is created equal.
These Self-Care Practices Can Actually Make Your Brain Stronger
Think of these as telepathic weight lifting.
Mars Retrograde Recently Began. Here’s Everything You Need to Know, According to Your Astrological Sign.
You're about to integrate lessons from past versions of yourself.
Want to Give Back? These Yoga Nonprofits Bring the Practice to Communities Everywhere.
Think you feel good after class? Wait until you experience what it's like to share that with others.
18 (Last-Minute) Experiential Gifts for the Person Who Doesn’t Want More Things
Think outside the beribboned box.
Weekly Horoscope, December 1-7, 2024: Being True to You
It's a time of self-revelation, self-liberation, and self-love.
Vibes Feeling Off? Here Are 5 Simple Ways to Ground Any Room.
Be the grounding you want to see in the room.
Wondering Where on Earth You Belong? Astrocartography Can Help With That.
Your place on the planet may be written in the stars.
What the New Moon in Sagittarius This November Means for You
It's a reminder that life is a continual lesson if you're willing to allow it.
Weekly Horoscope, November 24-30, 2024: Being Happy
There's wisdom wanting to be heard. You simply need to slow down and listen.
We Asked You What You’re Grateful For. Here’s What You Said.
Even the little things can feel magical.
10 Thoughts I Had During My First Weekend of Yoga Teacher Training
My mind is anything but still.
What the Final Mercury Retrograde of 2024 Means for You, According to Your Zodiac Sign
Will the true you kindly step forward?
Here’s What People Most Appreciate About You, According to Your Zodiac Sign
What makes each sign shine.
How to Make It Through Thanksgiving With Your Sanity Intact
Chances are you're going to need to subdue some emotions during the long weekend. Here's how.
What Sagittarius Season Means for You, According to Your Astrological Sign
Beyond the stories, beyond the doubt, beyond the limitation of our minds, there exists great potential.
8 Winter Yoga Escapes (Where You Can Also Heli-Ski, Kayak a Fjord, or Hot Tub Beneath the Stars )
Stop running from the cold and revel in it instead.
No, Making Thanksgiving Dinner Doesn’t Have to be Anxiety-Inducing. Here’s What You Need to Know.
How I went from a holiday cooking nightmare to self-acceptance.
Weekly Horoscope, November 17-23, 2024: Redefining Yourself
An entirely different world emerges on November 19th. Are you ready?
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Life Lessons from a Dog: A Lesson in Community
When you pay attention, you'll be amazed by how much our canine companions can teach us
Pluto Recently Entered Aquarius for the First Time in More Than 200 Years. Here’s What That Means for You.
The outer planet may be behind our biggest evolution.
Everything on Alo Is on Sale Right Now
Welcome to sale season.
What the Full Moon in Taurus This November Means for You
Time to notice the patterns in your life that are holding you back.
Your Weekly Horoscope, November 10-16: Creating the Life You Want
The days ahead bring reconciliation among conflicting emotions and ways of being.
Gratitude Fatigue is Real. Here’s How to Cope With It.
Appreciation shouldn’t feel like a chore.
7 Calming Crystals to Support Your Sanity
You need to calm down. These rocks can help.
No, You’re Not Too Busy to Get Some Rest. This Book Reminds You How to Be Still.
Permission to pause granted.
Your Weekly Horoscope, November 3-9: Leaving Your Past Behind
As the din around you quiets, your understanding of your way forward becomes louder.
Anxious, Overwhelmed, or Otherwise Exhausted? Try Our #Slowvember Challenge.
A reminder of what it feels like to catch your breath.
Struggling With Election Anxiety? These 7 Things Can Help.
Some of these may feel familiar from your practice.
11 Gratitude Practices From Around the World That You May Want to Borrow
Thankfulness is universal.
Weekly Horoscope, October 27-November 2: Daring to Be Yourself
There's alchemy at play in the days ahead.
What the New Moon in Scorpio This November Means for You
One of the most powerful Moons of the year, it brings intensity and alchemy.
What Scorpio Season Means for You, According to Your Astrological Sign
It's time to draw closer to your truest self.
7 Natural Remedies for Healthier Hair, According to an Herbalist
Better hair, naturally.
Your Weekly Horoscope, October 20-26: Amplifying Your Intuition
All that is unseen feels within grasp this week.
7 Ways to Help Make Your Yoga Studio More Size Inclusive
A friendly reminder that the practice is for every body.
Need More Luck in Your Life? Turn to These 7 Astrological Transits.
Luck is in the air—and the stars.
43 Things We All Think About During Yoga (Even When We Try Not To)
If your thoughts don’t start racing the second you step on the mat, are you even doing yoga?
The DJ, Mom, and CEO Who Swears By Yoga
Amid the juggling act of traveling worldwide, managing two record labels, and being there for her family, Anané Vega practices yoga. Here's why.
What the Full Moon in Aries This October Means for You
It's a time for aligning, attracting, and trusting.
Your Weekly Horoscope, October 13-19: Revealing More of Who You Are
You transform emotions through expression. This week shows you how.
25 Everyday Ways to Give Back to the World
Your whole life is an act of service.
This HBO Documentary Explores the Controversial “Gurus” of Kundalini Yoga
It chronicles the abuse and corruption alleged by so many.
10 Ways to Motivate Yourself When You’re Feeling Meh
Small actions can propel you in big ways.
Introducing Our New Activity Feed for All Outdoor Enthusiasts
Here's why you'll love this inclusive and inspiring community of yoga enthusiasts and outdoor adventurers.
Meet Gratitude’s More Mindful Sibling, Savoring
What if you relished your life like you did the last bite?
Your Weekly Horoscope, October 6-12: Realigning Your Life
There is more of you that you are ready to meet.
Here’s Why You’re Seeing Angel Numbers Everywhere
1111, 222, 444, and more are messages for you to decode.
How My Dog’s Stubbornness on Our Walks Taught Me More About Mindfulness
Sometimes you get what you need… or something like that.
30 Ways to Slow Down
Honor the season by calming your pace.
What Jupiter Retrograde Means for You, According to Your Astrological Sign
We pause to look back so that we may look ahead with more awareness.
Ever Hang Out In Your Sweaty Yoga Pants After Class? You May Want to Rethink That.
Experts suggest you change.
Your Weekly Horoscope, September 29-October 5: Remembering Who You Are
There may be some disruption so that better things can fall into place.
This Grounding Technique Relies On Your Imagination
The quickest way to shift an emotional spiral? Become something else.
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4 Ways to Make Your Next Ocean Adventure Eco-Friendly
Seek out challenging waters with powerful experiences that both test your limits and offer a way to protect our oceans—then follow them with a wine that’s done the same
This Umbrella Academy Actor Wrote a Funny (and Relatable) Book About Meditation
The good, the bad, the cringe—he shares it all.
What October’s Solar Eclipse and New Moon in Libra Mean for You
It's a time for truth to be revealed.
Here’s What Everyone’s Getting Wrong About Astrology Dating Apps
Are you seriously letting someone's sign determine the direction of your swipe?