Poses for Spina Bifida
Check out Sudha Carolyn Lundeen's author page.
Pick up practical advice from top teachers on how to improve your yoga teaching career—from in-depth information on yoga anatomy to smart sequencing tips and expert insights to build (and maintain) your teaching business.
Pick up practical advice from top teachers on how to improve your yoga teaching career—from in-depth information on yoga anatomy to smart sequencing tips and expert insights to build (and maintain) your teaching business.
Check out Sudha Carolyn Lundeen's author page.
Understanding the mechanics of your feet in yoga and the patterns in your foot health is the first step to establishing a solid foundation in your practice.
Need insight on how to pursue your dream and become a yoga teacher? Sudha Carolyn Lundeen gives insider tips on how to accomplish your goals.
Check out Barbara Benagh's author page.
Reconsider how you define healthy abdominal muscles. Think strong, not hard.
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Learn about the news and community of Iyengar Yoga and how is legacy continues on.
Teaching meditation in public schools could have positive benefits, but does it cross the line?
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It was only a matter of time . . . During the month of June, the Salt Lake City dance company, SB Dance, performed "Yoga the Musical," a full-blown musical with an original book, music, lyrics, and choreography. The show...
According to entertainment news sources, "Saturday Night Live" alumni Mike Myers was kicked out of an L.A. yoga class because he couldn't stop laughing. Why? The yogi on the mat next to him was gassy. The actor explains, "This guy...
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Jeanne Ricci is the former managing editor of Yoga Journal and author of Yoga Escapes (Celestial Arts, 2003). She first started practicing yoga in the early 1990s at Integral Yoga in Manhattan. She went on to study Iyengar Yoga...
Check out YJ Editors's author page.
Check out YJ Editors's author page.