Conscious Community: Living in an Ashram
Living in a conscious community means sharing not only your values and dirty laundry but also your power. Is it for you?
Balance
Balance
Take your yoga practice off the mat and into your life to cultivate harmony in everything from relationships and parenting to your work and home. This is your guide to a living a balanced lifestyle—especially amid stressful moments and other hurdles.
Take your yoga practice off the mat and into your life to cultivate harmony in everything from relationships and parenting to your work and home. This is your guide to a living a balanced lifestyle—especially amid stressful moments and other hurdles.
Serving a sentence of . . . Yoga
A juvenile court is Colorado is sentencing juvenile drug offenders to mandatory weekly yoga classes. Mary Jo Berenato, juvenile magistrate for the 8th Judicial District, believes over time these troubled teens will turn to yoga instead of drugs when faced...