Global Harmony
Check out Phil Catalfo's author page.
Balance
Balance
Take your yoga practice off the mat and into your life to cultivate harmony in everything from relationships and parenting to your work and home. This is your guide to a living a balanced lifestyle—especially amid stressful moments and other hurdles.
Take your yoga practice off the mat and into your life to cultivate harmony in everything from relationships and parenting to your work and home. This is your guide to a living a balanced lifestyle—especially amid stressful moments and other hurdles.
Plan a Green Wedding: Tips to Make Your Big Day Eco-friendly
Your guide on how to create a green wedding, plus tips on how to make your day eco-friendly.
One Man’s Journey to Find His Guru
While searching for the perfect teacher, one student almost misses what's right in front of him.
Visionary Berry
Check out Laura Browne's author page.
Raise the Bar
Check out Christopher R. Mohr's author page.
Mind Games
Check out Jaimal Yogis's author page.
Cooking with Whole Grains
More nutritious than breads and cereals, whole grains are easy to cook and bring a wealth of flavor to any meal.
The Heart and Science of Yoga: A Blueprint for Peace, Happiness and Freedom from Fear
Check out Phil Catalfo's author page.
The Heart Sutra: The Womb of Buddhas
Check out Phil Catalfo's author page.
Tom Rossi: Salma Har
Check out Stephanie Benson's author page.
Tina Malia & Shimshai: Jaya Bhagavan
Check out Stephanie Benson's author page.
Yoga with Thomas: A Vinyasa Practice with Thomas Michael Fortel
Check out Richard Rosen's author page.
Yin Yoga with Paul Grilley
Check out Richard Rosen's author page.
Origins of Yoga directed by Paula Fouce
Check out Richard Rosen's author page.
Don’t Know Much About History?
Check out Richard Rosen's author page.
Mantra for New Beginnings: Om Gum Ganapatayei Namaha
Check out Thomas Ashley-Farrand's author page.
3-Step Meditation to Find Your Career Calling
This meditation will help you visualize the ideal work situation so you can bring it to life.
Inner Body Flow with Angela Farmer
Check out Richard Rosen's author page.
Planning a Yoga Event: 3 Yoga Retreat and Food Tips
Be prepared for anything when you venture on a yoga retreat. Here are 3 yoga retreat and food tips to help you prepare for your next event.
Eating By Color
Check out YJ Editors's author page.
Peel It Off
Practicing yoga in a room full of naked strangers may sound unappealing—or even downright offensive. But like it or not, from New York City to Salt Lake City, from San Francisco to Atlanta, yogis are baring all on the mat, and business is booming. And the practice is gaining converts.
Our Favorite Things: Oh Baby!
Check out Lauren Ladoceour's author page.
Meet Your Match
Check out Jaimal Yogis's author page.
Q&A: Can I Get Over a Fear of Public Speaking?
Expert Aadil Palkhivala offers step-by-step advice for working through your fear of public speaking.
In the Raw
Check out Austin Bunn's author page.
Ride the Waves of Discomfort When Dealing with Stress
Confronting a stressful situation is hard, but if you go with the flow when dealing with stress, it may become easier.
Q&A: How Do I Balance Motherhood and Teaching?
Gurmukh offers advice for balancing parenthood with teaching yoga.
Yoga Journal’s Gift Guides
Check out Andrea Ferretti's author page.
Bread is Back
Check out Kelle Walsh's author page.
Green Room
Check out Phil Catalfo's author page.
Lean, Clean Machines
Check out Matthew Solan's author page.
Yoga and Animals: Use Yoga for Gentler Training Methods
Yoga and animals have a lot in common. Both need loving-kindness to be effective. Learn how to incorporate your yoga practice into animal training.
Freshen Your Space for Spring
Check out Niika Quistgard's author page.
Spiritual Travel: Turning Travel Into An Opportunity for Growth
Nagged by loneliness, a visitor discovers a world of connection in one of atheist Prague's budding spiritual communities.
3 Easy Tips on How to Improve Your Grilled Vegetables and Fruits This Summer
Fresh grilled vegetables and fruits are tasty and a cinch to make. Learn about 3 easy tips on how improve your grilled vegetables and fruits this summer.
If You Feel Like Coming Home, Go On A Retreat
A retreat at Feathered Pipe Ranch in Montana helps an urban yoga teacher feel like she's coming home.
Yoga History 101
Check out Vijaya Nagarajan's author page.
Flower Power
Check out Daniela Koromzay's author page.
Teaching for Two
Check out Rachel Brahinsky's author page.
Reclaim Yourself, Body and Soul
Check out Yoko Yoshikawa's author page.
Mindful Parenting on and off the Mat
Check out Kari Marble's author page.
Oh, Baby: Yoga for the Two of You
Check out Kim Green's author page.
Balancing the Brain: Easing Stress and Postpartum Depression through Yoga
Check out Joy Rohde's author page.
Yoga to Bolster Baby Development
Check out Amy Stone's author page.
Baby In the Balance
Check out Katherine Stewart's author page.
Your Ultimate Guide To Finding A Teacher In India
Traveling to the birthplace of yoga can be a rewarding experience—if you think ahead about what you're really looking for while finding a teacher.
Faith in the Movies
Check out Jeff Greenwald's author page.
You Can Go Om Again
Check out Jennifer Barrett's author page.
The Benefits of a Mid-day Meal
Check out Shubhra Krishan's author page.
Lose Yourself In Serenity At Purple Valley Yoga Centre
Discover how to get reconnect with your inner light at the Purple Valley Yoga Centre.
Develop a Home Practice When Money is Tight
If you can't afford to take a class, what is the best path to take in beginning a practice at home?
The Fairest of the Fare
Check out Melissa Wagenberg's author page.
Dance for Joy
Check out Kelle Walsh's author page.
Dig this Dog
Check out Phil Catalfo's author page.
Shooting the Moon
Check out Jennifer Pirtle's author page.
Wring Out the Toxins
Check out Kelle Walsh's author page.
Resolve to Evolve: Set Your Annual Yogic Intention
Give your New Year's resolutions a yogic twist. Set an intention and infuse the new year with positive change.
Home Ecology
Check out Bonnie Monte's author page.
3 Spa Vacations To Refresh + Get Away
Give yourself over to massage and mindfulness on a visit to paradise with these 3 spa vacations that will leave you refreshed and relaxed.
3 Adventure Travel Destinations for Yogis
These three outdoor adventure travel destinations in the United States are perfect for the next time you get the travel bug.
Set Your Vacation State of Mind
Whether your idea of a stress-relieving vacation is being pampered at a spa or combining yoga with mountain climbing, your body needs it.
Redefining Comfort Food the Healthy, Right Way
When we're feeling frazzled, we often look to salty, fatty, or sugary foods for succor. How can we eat to nourish our bodies well, even as we get our emotional fix?
Create A Yoga Staycation To Prove Om Is Where the Heart Is
Urban yogis recreate a soul–rejuvenating country retreat to remind you that om is where the heart is.
Sound Slumber
Check out Linda Knittel's author page.
Karma Yoga: Do Yoga, Do Good
The practice of serving others isn't just the right thing to do; it's also a path to self-realization.
Power Yoga for Happiness with Eoin Finn
Check out Richard Rosen's author page.
Illuminating the Core: Yoga with Amanda Smith
Check out Richard Rosen's author page.
The Fire of Yoga: A Documentary Film by David Conway, narrated by Ali MacGraw
Check out Richard Rosen's author page.
Laurie Lewis and Tom Rozum: Guest House
Check out J. Poet's author page.
Lanterna: Highways
Check out J. Poet's author page.
Jai Uttal and Ben Leinbach: Music for Yoga and Other Joys
Check out J. Poet's author page.
Ashtanga Yoga: The Primary Series with Mark Darby and Nicole Bordeleau
Check out Richard Rosen's author page.
The Master’s Voice: Audio Recordings of Sri T. Krishnamacharya
Check out Richard Rosen's author page.
Edible Blessings
Check out Bem Le Hunte's author page.
Find Peace and Adventure with a Yoga Retreat in Hawaii
Yoga Oasis is a solar-powered yoga sanctuary tucked into the Hawaiian rainforest and caters to yogis seeking peace and adventure.
Hatha with Heart
Check out Carol Krucoff's author page.
Anatomy For Yoga with Paul Grilley.
Check out Richard Rosen's author page.
Fat Free Yoga: Total Tune-up with Ravi Singh and Ana Brett.
Check out Richard Rosen's author page.
Hamsa Lila: Gathering One.
Check out Derk Richardson's author page.
Nixon Under the Bodhi Tree and Other Works of Buddhist Fiction edited by Kate Wheeler.
Check out Phil Catalfo's author page.