The Drowned Book: Ecstatic and Earthly Reflections of Bahauddin, Father of Rumi by Coleman Barks and John Moyne
Check out Phil Catalfo's author page.
Balance
Balance
Take your yoga practice off the mat and into your life to cultivate harmony in everything from relationships and parenting to your work and home. This is your guide to a living a balanced lifestyle—especially amid stressful moments and other hurdles.
Take your yoga practice off the mat and into your life to cultivate harmony in everything from relationships and parenting to your work and home. This is your guide to a living a balanced lifestyle—especially amid stressful moments and other hurdles.
Bede Griffiths: An Introduction to His Interspiritual Thought by Wayne Teasdale
Check out Phil Catalfo's author page.
Plumb Perfect: The Physics + Power of Balancing Poses
One-legged poses give us a chance to find our center of gravity and dance around its edges. Here's how to still the wobbling and create a sense of fluid stability.
5 Tips for Maintaining Your Yoga Practice While Traveling
Tips on how to maintain your sense of balance and keep up your yoga practice when you travel.
Positive I.D.
Check out Nora Isaacs's author page.
Find Your True Self in Rishikesh
What it's like to study yoga in Rishikesh, India.
4 Destination Ashrams for an Authentic Yoga Experience
Affordable and rewarding retreats.
Ali Akbar Khan: Swara Samrat
Check out Derk Richardson's author page.
Adi Sankara’s Yoga Taravali: English Translation and Commentary by T.K.V. Desikachar and Kausthub Desikachar
Check out Phil Catalfo's author page.
American Yoga: The Paths and Practices of America’s Greatest Yoga Masters by Carrie Schneider
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Preparing For Birth With Yoga: Empowering and Effective Exercise for Pregnancy and Childbirth by Janet Balaskas
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Mindfulness Yoga: The Awakened Union of Breath, Body, and Mind by Frank Jude Boccio
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Drala: Midnight Flower
Check out Derk Richardson's author page.
What Is Love? Understand the 3 Spiritual Levels of Love
As much as we might like to, we can't force love to happen. But we can understand its many levels and connect more easily to its source.
Calm, Clear Mind
Check out Anne Cushman's author page.
Tord Gustavsen Trio: Changing Places
Check out Derk Richardson's author page.
Krishna Das: Door of Faith
Check out Derk Richardson's author page.
First There Is a Mountain: A Yoga Romance by Elizabeth Kadetsky
Check out Phil Catalfo's author page.
Manish Vyas: SattvaThe Essence of Being
Check out Derk Richardson's author page.
Back Rx: The 15-Minute-a-Day Yoga- & Pilates-Based Program to End Low Back Pain by Vijay Vad, M.D., and Hilary Hinzmann
Check out Phil Catalfo's author page.
Yoga Basics by C. Alexander Simpkins and Annellen Simpkins
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Meditation & Its Practices: A Definitive Guide to Techniques and Traditions of Meditation in Yoga and Vedanta by Swami Adiswarananda
Check out Phil Catalfo's author page.
Buddha: Vol. 1, Kapilavastu by Osamu Tezuka
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Wide Awake: A Buddhist Guide for Teens by Diana Winston
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Ayurveda and Marma Therapy: Energy Points in Yogic Healing by David Frawley, Subash Ranade, and Avinash Lele
Check out Phil Catalfo's author page.
Yoga for Depression: A Compassionate Guide to Relieve Suffering Through Yoga by Amy Weintraub
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Sri Ramakrishna and His Divine Play by Swami Saradananda
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The Secret to Loving Your Job: Right Livelihood
Find a more spiritual approach to your work and you'll uncover new meaning in your life.
Work Awareness in This Intense Forward Bend
An eye opener, Parsvottanasana can shine light on easy-to-overlook truths.
Meditation Earns High Marks
Check out Andrea Menzie's author page.
Pilates Therapeutics: The Pelvic Core–More Exercises for a Pain-Free Life with Suzanne Martin
Check out Richard Rosen's author page.
Pilates Lower Body Workout with Jillian Hessel
Check out Richard Rosen's author page.
Two Introductory Videos For Ashtanga Yoga with Nicki Doane
Check out Richard Rosen's author page.
Instar Compassionate Healing Yoga: Full Body Elixir with Calley O’Neill
Check out Richard Rosen's author page.
Yoga Challenge IV: Hatha Yoga with Tony Sanchez
Check out Richard Rosen's author page.
David Grisman: Life of Sorrow
Check out Derk Richardson's author page.
Drops of Nectar: Yoga Relaxation for Rejuvenation and Healing with Shiva Rea
Check out Richard Rosen's author page.
Vusi Mahlasela The Voice
Check out Derk Richardson's author page.
Following Our Bliss: How the Spiritual Ideals of the Sixties Shape Our Lives Today by Don Lattin
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Electronic Satsang
Check out Richard Rosen's author page.
Shakti Mantras: Tapping into the Great Goddess Energy Within by Thomas Ashley-Farrand
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Already Home: A Topography of Spirit and Place by Barbara Gates
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The Spiritual Guide to New York: Yoga, Buddhism, Wicca, Kabbalah & Beyond by Jessica Applestone and Joanne Waage
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Just Like You: An Autobiography by Gangaji with Roslyn Moore
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Yogalates: The Breakthrough Workout That Combines the Best of Yoga & Pilates by Louise Solomon
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The Spiritual Recovery Manual: Vedic Knowledge and Yogic Techniques to Accelerate Recovery by Patrick Gresham Williams
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The Still Point Dhammapada: Living the Buddha’s Essential Teachings–A Contemporary Rendering and Stories by Geri Larkin
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Minimart Meltdown
Check out Richard Mahler's author page.
Poets Against the War
Check out Phil Catalfo's author page.
Meditation for Wimps: Finding Your Balance in an Imperfect World by Miriam Austin
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The Kindness of Strangers
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Yoga From the Inside Out: Making Peace with Your Body Through Yoga by Christina Sell
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Pilates Complete For Everyone: Interactive Pilates Series with Karen Garcia
Check out Richard Rosen's author page.
Divine Yoga Flow with Ateeka
Check out Richard Rosen's author page.
The Everyday Practice of Enlightened Living by Donna Farhi
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Real Men Do Yoga
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Legacy of Love: My Education in the Path of Nonviolence by Arun Gandhi
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These Drying Times
Check out Jeanne Ricci's author page.
The Elixir of Life
Check out James Bailey L.Ac. M.P.H.'s author page.
In the Running
Check out Michelle Hamilton's author page.
A Tourist’s Paradox
Check out Jeff Greenwald's author page.
Cooking from Knowing
Check out Catherine S. Gregory's author page.
Bouncing Back: Yoga to Improve Emotional Health
When crises arise, some people flourish while others flounder. Here's how your practice can help you build resilience.
It’s Cool to Be Grounded
Check out Colleen Morton Busch's author page.
The Art of Relaxation
Learning how to relax takes time. Fortunately, you can practice on your mat and use these tips anytime.
Live + Practice From the Heart: Identify True Intention
Setting objectives is not the same as making goals. Confusing the two can lead to unnecessary suffering.
Breast Milk Shake-Up
Check out Laura Lane's author page.
Create an Inspiring Kitchen with Vastu
A few simple changes following the ancient principles of Vastu can bring beauty and balance to your kitchen.
The Yoga of Money: What Yoga Teaches Us About Managing Money
The Yoga of Money: Yoga's ethical precepts teach us to tell the truth and do no harm, but few realize that these teachings can also help us to manage our money.
The Anti-Drug for Anxiety
Check out Stacie Stukin's author page.
Yoga for New Moms
Check out Yoko Yoshikawa's author page.
Swami Ramananda
Check out Claudia Cummins's author page.
Make Peace With Perfectionism + Make Mistakes
Toiling under the tyranny of perfectionism? Perfection isn't the tyrant—it's our notions about it that rule us.
Kirtan 101: Can You Say “Om Namah Shivaya”?
What's old is new again. Chanting and music is the new way to practice yoga across the country.
Post-Pregnancy and Ashtanga Practice
Check out Sarah Powers's author page.
Breaking Barriers
Check out Linda Knittel's author page.
Armchair Yogi: Alan Finger
Check out Claudia Cummins's author page.
Life Without Sex?
Ancient texts insist celibacy is a must on the yogic path, but few modern yogis opt for such an ascetic lifestyle.
Emperor of Air
Check out Allen Salkin's author page.