Relationships

Nourish friends, those in need, and yourself this holiday season.

Give thanks to your food by offering a blessing before you eat.

Easier on the host than a dinner party and more fun than a potluck, cooking parties invite everyone into the kitchen.

Social scientists say that it's harder to make friends as adults. But Neal Pollack has found that yoga has filled his life with many true friendships.

At its essence, compassion is a gift of the spirit—one with the power to change lives, reduce stress, and heal depression.

Use spice and patience to add flavor to your food and love life.

Every little gift you give of yourself has the potential to make a big impact.

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To live passionately, writer Julia Butterfly Hill says: "Find your purpose and grow with it."

Because

Yogic tradition offers three basic remedies for guilt: Avoid it by practicing ethical mindfulness, purify your psyche of the residue of old actions, and practice self-forgiveness.

One man's experiences of impermanence teach him the art of letting go and allow him to find peace.

Relationships and love can be difficult and painful. Here's a yogi's guide to dealing with the ups and downs of  love in a healthy way.

Find out how you could be facing fear to create the foundation for true spiritual awakening.

This year, you’ll do more than just survive the holidays.

When life hands you a difficult choice, try this time-tested process for discovering your dharma—the right action for this situation.

Sometimes we crave change. Other times we dread it. Either way, we can't escape it. Here are some effective methods for dealing with change.

We know what you're thinking: is it really yogic to give and receive gifts? Here's how to deal with the holiday resentment and pressures.

How can you forgive yourself when the person you wronged won't?

Your guide on how to create a green wedding, plus tips on how to make your day eco-friendly.

Applying buddhist teachings to emotional healing with relationships, marriage, and lust.

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Meditation and yoga allow you to weather the sudden storms in your relationships.