Make Room for Emotions
Check out YJ Editors's author page.
Pick up practical advice from top teachers on how to improve your yoga teaching career—from in-depth information on yoga anatomy to smart sequencing tips and expert insights to build (and maintain) your teaching business.
Pick up practical advice from top teachers on how to improve your yoga teaching career—from in-depth information on yoga anatomy to smart sequencing tips and expert insights to build (and maintain) your teaching business.
Check out YJ Editors's author page.
Check out YJ Editors's author page.
Check out Angela Pirisi's author page.
Check out Brenda K. Plakans's author page.
Check out YJ Editors's author page.
Check out YJ Editors's author page.
Check out YJ Editors's author page.
Help even your stiffest students get the most from sidebends.
Check out Melissa Garvey's author page.
Check out YJ Editors's author page.
Check out YJ Editors's author page.
Check out Timothy McCall MD's author page.
Check out Sara Avant Stover's author page.
Check out Jodi Mardesich's author page.
Check out Sara Avant Stover's author page.
A toned backside is a beautiful thing, especially when you learn to relax your posterior hip muscles.
Various yogic tools take advantage of the links between mind and body, to benefit both.
Check out Molly M. Ginty's author page.
Hip-hop yogi and Spiritual Gangster founder Ian Lopatin talks about Bikram, the beat, and making yoga more American.
Learn how to modify and teach students who tell you about a sprain, strain, or pain.
Check out Melissa Garvey's author page.
Check out Julie Gudmestad's author page.
Learn how to keep Trikonasana from being a pain in the neck.
Yoga deepens our understanding of the links between our states of mind and our bodies, and vice versa.
Check out Kelly McGonigal's author page.
Check out YJ Editors's author page.
Check out Sage Rountree's author page.
Check out Dan Charnas's author page.
Check out YJ Editors's author page.
Check out YJ Editors's author page.
Check out YJ Editors's author page.
Check out YJ Editors's author page.
Learn to let your body language convey relaxed authority and a centered focus on your students.
Check out Sara Avant Stover's author page.
Help your students safely relax the neck, shoulders, and jaw to release the tension that stores in those areas.
Check out Brenda K. Plakans's author page.
To soar skyward in Shoulderstand, press your arms strongly into the earth.
Check out Melissa Garvey's author page.
Check out Timothy McCall MD's author page.
Help your third-trimester students use yoga to ease physical discomfort and prepare for labor.
Check out Timothy McCall MD's author page.
Help your students get the most out of their practice during these middle months.
A veteran teachers explores the balance between planning and spontaneity.
While neck rolls and stretches can be great for calming stressed students, they're not safe for everyone. Here, discover the two things you should be wary about, and how to teach yoga exercises for the neck safely to your students.
If you teach yoga regularly, you will have a pregnant student in your class at some point. Learn what to do to encourage a healthy first trimester.
Check out Melissa Garvey's author page.
Check out Timothy McCall MD's author page.
Check out Dan Charnas's author page.
Check out Meghan Searles Gardner's author page.
Check out YJ Editors's author page.
Check out YJ Editors's author page.
Check out YJ Editors's author page.
Check out Sara Avant Stover's author page.
Check out Sage Rountree's author page.
Check out Timothy McCall MD's author page.
Check out Brenda K. Plakans's author page.
Check out YJ Editors's author page.
Check out YJ Editors's author page.
Q: I am very fond of chanting—my students do not all have the same reaction.
Help your students fully experience the benefits of Corpse Pose (Savasana), through the exploration of their anatomy.
Check out Sara Avant Stover's author page.
Check out YJ Editors's author page.
Check out YJ Editors's author page.
Check out YJ Editors's author page.
Check out YJ Editors's author page.
Check out Timothy McCall MD's author page.
Check out Angela Pirisi's author page.
Check out YJ Editors's author page.
Check out YJ Editors's author page.
Check out YJ Editors's author page.
Check out YJ Editors's author page.
Check out Melissa Garvey's author page.
Check out Dan Charnas's author page.
Check out YJ Editors's author page.
Check out Timothy McCall MD's author page.
Avoid audio fiascoes with these tips from a yoga teacher/sound engineer.
Check out YJ Editors's author page.
Check out Julie Gudmestad's author page.
Check out Dan Charnas's author page.
Check out Sara Avant Stover's author page.