The Teacher’s Guide to Sadhana
Check out Dan Charnas's author page.
Teach
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Pick up practical advice from top teachers on how to improve your yoga teaching career—from in-depth information on yoga anatomy to smart sequencing tips and expert insights to build (and maintain) your teaching business.
Pick up practical advice from top teachers on how to improve your yoga teaching career—from in-depth information on yoga anatomy to smart sequencing tips and expert insights to build (and maintain) your teaching business.
Yoga Tips to Thaw a Frozen Shoulder
Check out Julie Gudmestad's author page.
Admitting an Error
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Treating Knee Pain
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Climbing out of a Rut
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How to Assess Teacher Trainings
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How To Determine Your Proper Pay For Teaching With These Tips
Dean Lerner reveals how to uncover what your proper pay should look like when you start teaching yoga.
Leading the Blind
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Behavior Management
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Poses for Controlling Weight
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Taking Care of the Knee
Check out Julie Gudmestad's author page.
No Pain, No Gain?
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Ethical Culture
Check out Rachel Brahinsky's author page.
Postures for High Blood Pressure
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Coordinating Yoga Therapy with Doctors and Other Health Professionals
Check out Timothy McCall MD's author page.
The Rise of Eco-Friendly Yoga Studios
Find out why creating an eco-friendly yoga studio is becoming a popular business practice of ahimsa, non-harming.
Postures for Low Blood Pressure
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Sitting Right
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Restoratives for Chemo Patients
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Teaching With a Detached Retina
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Doing Yoga Therapy Safely, Part II
Check out Timothy McCall MD's author page.
How to Teach Yoga for the Core
Check out Rachel Brahinsky's author page.
Doing Yoga Therapy Safely, Part I
Check out Timothy McCall MD's author page.
Teaching Yoga in the Workplace
Check out Jodi Mardesich's author page.
Aging Yogis
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Class Beginnings and Endings
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Guiding Intimidated Students
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The Anti-Chaturanga Dandasana: Upward Plank Pose
Frequent Chaturangas can leave your students imbalanced. Here's how to use Purvottanasana to as an effective counterpose.
Sell Out Your Yoga Retreat
Pay attention to the business details when planning a yoga retreat.
Ayurveda and Yoga Therapy
Check out Timothy McCall MD's author page.
Planning a Yoga Event: 3 Yoga Retreat and Food Tips
Be prepared for anything when you venture on a yoga retreat. Here are 3 yoga retreat and food tips to help you prepare for your next event.
Safe Forward Bends
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Teaching Yoga Therapy
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Asanas for Knee Replacements
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Rear Window
Check out Julie Gudmestad's author page.
How Hot Is Too Hot?
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Teaching Students with Glaucoma
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Funding Teacher Training
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Opening the Groin and Inner Thighs
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BKS Iyengar Reminds Us about the Importance of Soul Searching
At the 2005 YJ Estes Park Conference, Sri BKS Iyengar encouraged students to keep striving—but to also realize that what we're searching for is already inside us.
The Scientific Basis of Yoga Therapy
Check out Timothy McCall MD's author page.
Rushing to Padmasana
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Basic Problems for Today’s Teachers
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Healing After Mastectomy
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Fear of Reinjury
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Poses for Stiff Students
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The Teacher’s Role in Savasana
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Teaching Chants: Incorporate Kirtan Into Your Classes
Getting comfortable using chanting and kirtan in your hatha yoga classes can take your teaching to new heights. Pick up the tools for incorporating chants into your classes in an authentic way.
Teaching Seniors
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Keeping the Focus
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About Face
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Beyond the Studio: Retreats Part I
Check out Jodi Mardesich's author page.
Dealing with Disruption
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A Matter of Praise
Check out Rachel Brahinsky's author page.
The Philosophical Basis of Yoga Therapy
Check out Timothy McCall MD's author page.
Helping Overweight Students
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Mixing the Personal and Professional
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Pregnancy Poses
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Introducing Modifications
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Building Ankle Strength
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Backbends and Headaches
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The Need for Personal Practice
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Unable to Demonstrate?
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Multiple Choice
Check out Rachel Brahinsky's author page.
So You Want to Be a Yoga Therapist?
How much training do you need? It depends on the scope of the problems you treat and your prior experience.
Stages of Learning
Check out Gurucharan Singh Khalsa, Ph.D.'s author page.
Help for the Knee
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Q&A: Can I Get Over a Fear of Public Speaking?
Expert Aadil Palkhivala offers step-by-step advice for working through your fear of public speaking.
Basic Anatomy for Yoga Teachers: Flexion vs. Extension
Not an anatomy geek? Learn why it's worth your time as a yoga teacher to study anatomy, especially the actions of flexion and extension.
Q&A: Why Can’t My Strong Student Do Inversions?
"I have a student who, no matter how many preparations we have done, falls apart in inversions. What can I do?"
Yoga for Mental Illness
Check out Rachel Brahinsky's author page.
Q&A: Is Mouth Breathing OK in Yoga?
Standard breathing is through the nose during yoga practice. Why?
Q&A: How Can I Deepen My Students’ Savasana?
"I've been teaching yoga for quite a while, but feel I'd like to take my students to a deeper level."
Buddy Up to Yoga
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Avoiding Knee Pain
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Teaching an Injured Student
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An Introduction to Yoga Therapy
Yoga therapy utilizes poses, breathing techniques, and meditation to benefit and improve overall health.
Dump the Slump: Yoga Lessons For Better Posture
Good posture is possible even without your mom nagging you. One key is stretching and strengthening the muscles around your shoulder blades.
Ulterior Motives?
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