Get to Know Dr. Ingrid Yang, YJ’s September/October Cover Model
The physician, yoga teacher, and yoga therapist shares everything from her sign (Libra) to her favorite yoga pose (Supta Baddha Konasana with bolster), and more—all in 108 seconds.
Go behind-the-scenes with our cover models, watch interviews with top yoga teachers, kickstart your practice with yoga music videos, incorporate chants into your practice, and more. Here’s the yoga lifestyle, in video.
Ingrid Yang's performance of "A Song for Rama" is just what the doctor ordered.
The physician, yoga teacher, and yoga therapist shares everything from her sign (Libra) to her favorite yoga pose (Supta Baddha Konasana with bolster), and more—all in 108 seconds.
This beautiful milk beverage includes an aromatic blend of spices, nuts, and rose, and helps cool the body on hot days.
Think you know this Ayurvedic ambassador? Think again. Here, YJ's July/August cover star blazes through our 108-second interview.
Psychotherapist, yoga therapist, and author Dr. Gail Parker shares a bit about herself while answering rapid-fire questions in our 108-second interview.
Here's what he learned.
Best-selling author and wellness educator Lalah Delia answers Yoga Journal’s rapid-fire questions about current reads, her favorite mantra, and meditation practice.
Yoga is for everyone. Learn more about Heyman's mission here.
Contributor Jennifer Davis-Flynn discusses her favorite CBD skincare products.
The former NFL athlete has uplifted fans and students with his story. Now he shares what lights him up.
We asked the yoga teacher and former NFL athlete to share one thing folks don't know about him, and it's incredibly endearing.
Learn how you can create your own Ayurvedic massage oil that's both grounding and calming.
Teacher Sophie Jaffe's quick trick to staying mindful in the moment? Slipping on her Sanuk yoga-mat sandals, dropping into a pose, and taking her practice everywhere.
This 15-year-old Californian yoga teacher does what she loves: yoga, surfing, and hanging out with friends. Her secret to a healthy, happy life? (Besides asana, that is!) Sanuk sandals. They're as comfy as a yoga mat, and slip off easily to practice or play in the sand.
During this practice, become more attuned to the tastes and textures of foods, providing a satisfying introduction to mindfulness practice.
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