11 Memorial Day Sale Items We’re Shopping Ahead of Summer
Welcome the long weekend with some discounted yoga staples.
Author
YJ Editors
Yoga Journal’s editorial team has provided inspiration and instruction to those who want to learn about the practice and philosophy of yoga since 1975.
The California Yoga Teachers Association founded Yoga Journal and brought on Judith Hanson Lasater as one of the first editors. Throughout the years, Yoga Journal has shared insights and explanations from experts in various aspects of the tradition of yoga and have continued to report on the ways in which yoga has evolved to serve differing communities who come together for the same practice.
My Stories
3 Anatomy Apps That Help You Know Your Body Better
All of the anatomical access, none of the gore.
Couldn’t Make Sedona Yoga Festival This Year? Here’s What You Missed.
There was much to be learned.
What to Do With Your Old Yoga Mat (Including Unexpected Ways to Reuse It)
When it's done supporting your yoga practice, your mat still has more to give.
These Yoga Brands Prioritize Sustainability—And They’re Having Sales Right Now
Because caring for the planet is yoga, too.
Practice Yoga—In All Its Forms—With Us at Sedona Yoga Festival
We're thrilled for you to take part in this.
3 Best Yoga Towels That Give You Extra Grip (And Sop Up Sweat)
The best yoga towels keep you dry and your practice strong.
The Best Yoga Cards for a Quick Pose Refresher (Or Simple Sequencing)
Yoga decks make a game of learning, memorizing, and sequencing poses for your practice.
We’re Partnering With Sedona Yoga Festival to Talk All Things Yoga
Conversations about all the things you want to know amid the red rocks.
Girlfriend Collective’s Winter Sale Is Making Us Wish the Season Lasted Longer (Kind Of)
These warm layers are stylish year round.
We’re Falling for These Brands’ Swoon-Worthy Valentine’s Day Collections
Shopping these brands is giving us heart eyes and butterflies.
Sorta Desperate for a New Yoga Bra? Our Editors Share Their Ride or Dies.
Because comfort and fit are everything.
Going Through Menopause? These Restorative Yoga Poses Can Help.
Your changing body needs a little more care.
Emotionally Overwhelmed? Try These Simple Steps.
Ways to stay calm and grounded during unprecedented times.
Be a Calmer, Happier, Stronger, and More Resilient You With The Better Project
Here's everything you need to know about changing your response to, well, life.
What You Missed in Yoga This Week: Everyday Mindfulness, Yoga Mat Hack + Continued Support for Los Angeles
Everything you didn't hear but (desperately) need to know.
What You Missed in Yoga This Week: Finding Enlightenment, Giving Back, and Exploring Tech
Where yoga happened in the world this week.
These Editor-Approved Lululemon Pieces Are on Sale Right Now
One last holiday shop.
11 Best After-Christmas Sales for Just About Everything Related to Yoga
Can't-miss deals on things you need (or simply want), including yoga leggings, mats, props, even oracle decks.
The 8 Best Water Bottles for Your Yoga Practice
These editor-approved water bottles are as practical as they are pretty.
These 10 Best Books of 2024 Will Inspire, Teach, and Surprise You
We literally couldn't put them down.
This “Color of the Year” Might Already Be in Your Yoga Wardrobe
It's a timeless neutral, after all.
These 11 Self-Help Books Prove the Genre is Anything But Cringe
Put your own oxygen mask on first.
The Absolute Best Cyber Monday Sales for Anyone Who Practices Yoga (That We’ve Been Waiting for All Year)
We're seeing savings of up to 60 percent off.
Athleta’s Early Black Friday Sale Is Happening On Its App
Download for discounts.
How to Make It Through Thanksgiving With Your Sanity Intact
Chances are you're going to need to subdue some emotions during the long weekend. Here's how.
These Editor-Tested Prana Staples Just Went on Sale
Uniform go-tos at a discount.
We’re More Than Halfway Through SLOWVEMBER. Consider This the Nudge You Need to Slow Down.
Remember what it feels like to simply be?
Everything on Alo Is on Sale Right Now
Welcome to sale season.
Struggling With Election Anxiety? These 7 Things Can Help.
Some of these may feel familiar from your practice.
Introducing Our New Activity Feed for All Outdoor Enthusiasts
Here's why you'll love this inclusive and inspiring community of yoga enthusiasts and outdoor adventurers.
What to Do When You’re Feeling Overheated and Aggravated AF
Here's how to feel more like yourself. Stat.
The Best Deals on Yoga Mats for Amazon Prime Day
They just happen to be several top-rated brands and styles.
30+ Travel Experiences (Including Beach Getaways) That Are Just What You And Your Chakras Need
Here's how to ensure your destination aligns with your needs.
This Top-Rated Yoga Mat Is Already On Sale for Amazon Prime Day
It's the first time we've seen a sale on this mat in months.
Enter to Win a Manduka Yoga Mat!
Here's your chance to win the yoga mat many teachers prefer.
8 Self-Care Products Yoga Teachers Need (That No One Tells You About in YTT)
What to do when you're sweaty and achy, your hair is frazzled, and you just stepped in a puddle of someone else's sweat.
Memorial Day Weekend Sales on Yoga Mats, Leggings, Tanks, and So Much More
Your long weekend just got even better.
A 10-Minute Bedtime Yoga Sequence to Help You Calm Down and Sleep
Are you ready for a restful night?
5 Best Hip Flexor Stretches to Counteract All That Sitting
Your lower back will thank you.
10 Go-To Glute Stretches to Round Out Your Practice
Yes, even these muscles need relief.
6 Yoga Poses for Stretching Tight Hip Flexors
Hip flexors creaky and tight? These yoga poses can help you find relief.
7 Yoga Poses for When You Can’t…Go
Feeling a little blocked? These moves can coax your body to cooperate.
14 Best Yoga Poses for Sleep
Simple stretches that help ensure a decent night's rest.
Security Camera Catches Burgler Doing Yoga Before Breaking Into Bakery
Croissants, anyone?
All the Ways the Sedona Yoga Festival Inspired Us—and Why We’re Already Planning to Attend Next Year
There's no other place where this amount of education takes place in only five days.
The Week in Yoga: Adjoah Andoh on Quieting Rehearsal Nerves, Yoga Nidra for Neuroplasticity, and What We Overheard
Where yoga happened in the world this week.
The Week in Yoga, February 18-24: Preventing Yoga Injuries, Stretching Those Hip Flexors + Practicing Kindness
Where yoga happened in the world this week.
6 Family Yoga Retreats and Vacation Destinations
Places that feel like a reprieve for you and won't make you-know-who roll their eyes.
The Week in Yoga, February 11-17: Dating and Meditating, Teaching a New Sequence, and Work Wellness Perks Backfire
Where yoga was in the world this week.
The Outside Festival is the Gathering That We All Need
An array of yoga and wellness classes and speakers, incredible music, riveting adventure films, and more. So much more.
The Week in Yoga, February 4-10: Lil Jon Confirms Meditation Album Rumors and You Know It’s a Good Yoga Class When…
Where yoga was in the world this week.
Tickets to the Outside Festival Are on Sale Now With Amazing Bands Headlining the Unique Gathering
The inaugural event in Denver is designed to reacquaint you with the outdoors and features Fleet Foxes, Thundercat, Lettuce, Andrew Bird, Say She She, and The Heavy Heavy along with adventure films, an ideas summit, and more.
7 Ways You Can Modify Yoga Poses for Low Back Pain
Because you shouldn't have to suffer through your practice.
The Week in Yoga: An Olympic Athlete Talks Visualization, a NYT Crossword Clue for Meditation, and Elmo’s Compassion Goes Viral
Where yoga was in the world this week.
Elmo Asked Everyone How They’re Doing. The Responses Are…Telling.
What ensued has been labeled everything from "trauma dumping" to "emotional intelligence."
The Week in Yoga: A Common Teacher Peeve, a Hack for the Pose You Love to Loathe, and a Playlist Rec
Where yoga was in the world this week.
The Week in Yoga: On Being Late to Class, Finding Your Voice, and Impulse Control
Where yoga was in the world this week.
7 Soothing Stretches for That Time of the Month
Even the simplest of stretches can help.
The Week in Yoga: Lou Reed’s Forgotten Album, Meditating in the End Zone, and Cues You’ve Probably Never Heard Before
Where yoga was in the world this week.
Feel Like You’re Failing Your New Year’s Intentions? Here Are 5 Ways to Get Unstuck
Check out Roberta Paixao Cortes's author page.
How to Create Your Best New Year, According to Ayurveda
Starting the New Year on the right foot is less about big, lofty goals, and more about small, everyday changes.
The 10 Books We Couldn’t Put Down This Year
They reminded us that something doesn’t need to talk about yoga to actually be about yoga.
Our 15 Most-Read Articles in 2023
The stretches, self-revelations, and sillinesses that resonated with you.
What the Latest Yoga Statistics Reveal About Us
For one thing, we need to work harder on access for everyone.
Traveling During the Holidays? Here’s How to Keep Your Sanity Intact.
Yes, you can take it with you.
Why A 10-Minute Morning Meditation Is Essential to Your Day, According to Science
Sitting quietly doesn't have to be woo woo or even a struggle. Here's how it can make a difference for you—starting today.
6 Common Misconceptions About Meditation (And Why They’re Just Not True)
It's not as complicated as you think.
5 Best Hip Stretches That Every Athlete Needs to Know
Improve hip mobility with these yoga-inspired positions.
Why Yoga Is For Everyone | A Celebration of National Yoga Month
Each of us moving, breathing, and becoming more and more aware of ourselves. Separately yet together. That is yoga.
How to Stretch Your Lower Back in 10 Minutes—Without Standing Up
Sometimes less is more.
What Exactly Is Self-Care? These Not-So-Obvious Answers Will Surprise You.
It's simple. Self-care is anything that helps you feel more like, well, you.
10-Minute Yoga Practices for Your Every Need
Because some yoga is always better than no yoga.
Yin Yoga for Your Every Need (Seriously)
Essential practices for unprecedented release from tension of any sort.
Everything You Need to Know About Practicing Sun Salutations
As you practice this ancient tradition for summer solstice, it's helpful to recall that movement is exercise. But movement with awareness is yoga.
The Ultimate Guide to Finding, Taking, or Planning a Yoga Retreat
Whatever you need from your getaway, you'll find it here.
How Yoga Contributes to Fitness For All
You don't have to be young or bendy, athletic or strong, woo-woo or meditative to benefit from yoga. Here's how you can avail yourself of its many benefits at any age.
Women Who Inspire Our Practice
These are a few of the people we turn to when we need to be reminded of the true meaning of yoga.