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Take your yoga practice off the mat and into every aspect of your life for enhanced balance and clarity. Consider this your center for conscious living. We cover the latest in sustainable apparel, healthy recipes, stress-relief techniques, relationship advice, Ayurveda, astrology, and more.
Take your yoga practice off the mat and into every aspect of your life for enhanced balance and clarity. Consider this your center for conscious living. We cover the latest in sustainable apparel, healthy recipes, stress-relief techniques, relationship advice, Ayurveda, astrology, and more.
Your Weekly Horoscope for July 21-27: Reclaiming Your Truest Self
There's alchemy taking place...if only you know where to look.
Leo Season Is About to Begin. Here’s What That Means for You, According to Your Astrological Sign.
Creativity, playfulness, and unbounded love are your mantras for the next month.
What July’s Full Moon in Capricorn Means for You
You may hear your intuition. But are you listening to it?
30+ Travel Experiences (Including Beach Getaways) That Are Just What You And Your Chakras Need
Here's how to ensure your destination aligns with your needs.
Your Weekly Horoscope for July 14-20: Knowing Your Potential
There's self-awareness, both subtle and profound, to be found in the days to come.
This One Trick Will Help Stop Your Thighs From Chafing…for Good
Life is short. Wear the shorts.
Your Weekly Horoscope for July 7-13: Understanding Your Medicine
It's a reminder that play, creativity, and love can also be tools for healing.
What the New Moon in Cancer Means for You
You're being asked to lean into the profound wisdom of your intuition.
What Neptune Retrograde Means for You
It's a time to revisit your relationship with reality.
Your Weekly Horoscope, June 30-July 6: Rewriting Your Story
Where can you balance your creativity with a little practicality?
Making a Decision? Here’s How to Discern Your Intuition From Your Anxiety.
It's actually quite simple.
Will This $84 Crystal Water Bottle Align Your Chakras?
Is it self-care or self-fulfilling prophecy?
What Saturn Retrograde Means for You, According to Your Astrological Sign
Consider it a sacred pause.
Your Weekly Horoscope for June 23-29: Merging Your Conscious and Unconscious
It's a time for reconciling the emotional and mental, the past and present.
What Does the Summer Solstice Mean in Astrology?
The intersection of earthly and astrological seasons has been regarded as sacred since ancient times.
What Cancer Season Means for You, According to Your Astrological Sign
It's a time of stripping away the noise so that you may hear the quiet whispers of your own knowing
Your Weekly Horoscope for June 16-22: Finding Your Self-Expression
A week to reconnect to self and life.
What the Full Moon in Capricorn Means for You
Are you showing up to each situation in life as yourself?
Do Reuseable Makeup Remover Cloths Actually Work? A Dermatologist Weighs In.
Do they deserve a spot in your yoga bag?
What NOT to Buy Your Dad This Father’s Day (And What to Gift Instead)
A look at the things dear old dad actually wants.
17 Rooftop Yoga Classes for Your Weekend Practice
Take your practice to new heights.
Your Weekly Horoscope for June 9-15: Taking Back Your Power
What would it mean to take responsibility for your thoughts and your life?
The One Thing A Flamingo Can Help You Understand About Emotions
Spoiler alert: It's not about being unflappable.
The Inaugural Outside Festival in Denver Rocked. Here’s What You Missed.
Thundercat jammed, Diana Nyad hugged, Jimmy Chin autographed, and thousands of fans soaked up the stoke in Denver this past weekend
Your Weekly Horoscope for June 2-8: Remembering Your Power
You can continue running your old narratives or you can choose to play with your truth in a different way.
Are You Harmlessly Venting or Are You Actually Emotional Dumping?
A little self-awareness can check your behavior before it costs you family and friends.
What the New Moon in Gemini Means for You
You may not be able to change your situation. But you can change how you perceive it.-
33 Quirky Things You Do in Yoga Class (That You Don’t Want to Admit Out Loud)
Your secrets are safe with us.
Your Weekly Horoscope for May 26-June 1: Exploring Your Potential
It's a week of subtle movements and expansive thoughts.
6 Full Moon Journal Prompts That Will Expand Your Life
The full Moon illuminates our shadows and allows us, if we're willing, to explore the depths of who we are and the fullness of our potential.
What the Full Moon in Sagittarius Means for You
You're being coaxed to move past your fears.
Weekly Astrology Forecast, May 19-25: Expanding Your Perceptions
Can you open yourself more to life and to its possibilities?
I’m a Goal-Setting Expert. Here’s How to Set an Intention (And Keep It).
Get clear on what you want in your life.
What Gemini Season Means for You, According to Your Astrological Sign
Prepare for curiosity and play to rule your days.
Weekly Astrology Forecast, May 12-18: Reclaiming Your Self-Worth
Who would you be if you didn’t tell yourself past stories of who you were?
What the Crescent Moon Means for You, According to Astrology
We may be overlooking one of the most essential lessons.
I Taught My 53-Year-Old Mom Yoga and It Changed Our Relationship
Both of us have embraced self-acceptance.
Your Next Full Moon Ritual Should Include a Moonlit Hike. Here’s Why.
It can heighten your connection to...everything.
Yes, Yoga Can Help You Get Over Your Ex. Here’s How, According to Experts.
Your physical practice can help lessen the emotional intensity of a bad breakup.
10 Last-Minute Ways to Spoil Moms on Mother’s Day, According to Mindfulness Experts
Here's what moms say they want more than anything else.
5 Morning Rituals to Enhance Your Day
Here's how to have a more mindful day ahead.
Weekly Astrology Forecast, May 5-11: Trusting Your Magic
Can you revel in what it means to be you?
I’ve Done the Same Thing Every Day for More Than 12 Years. This is What I’ve Learned.
A photographer explains the transformative magic of showing up to the same creative task day after day.
What the New Moon in Taurus Means for You
It's time to uncomplicate your life.
What’s the Best Time of Day for You to Practice Yoga? It Has a Lot to Do With How You Handle Stress.
There's more to it than knowing if you're a morning person or not.
Weekly Astrology Forecast, April 28-May 4: Allowing Yourself Some Space
It's a dance between the tangible and intangible, the sacred and the mundane.
Mercury Retrograde Is Over. Although Its Shadow Period Just Began. Here’s WYNTK.
Consider it a way to ease your way back into forward movement.
The Louvre Just Announced…Yoga Classes?
The decision is related to both the Olympics and disco.
Why Many Yoga Studios Still Struggle With Sustainability
And a look at the eco-friendly measures many studios have put into practice.
Weekly Astrology Forecast, April 21-27: Letting the Magic In
It's a week to actually see what is being shown to you.
What the Full Moon in Scorpio Means for You
It’s a time to break through the limitations that confine you.
Where to Donate Your Once-Loved Items
It’s such a simple way to give back to yourself, others, and the planet.
What Taurus Season 2025 Means for You, According to Your Astrological Sign
It's an invitation to come home to your body, tend to your nervous system, and revel in earthly pleasures.
On the Road? These 7 Hotel Chains Get Yoga Right.
Yes, you can do yoga anywhere and under any circumstances. But you deserve so much more than a flimsy mat and a narrow space between the bed and the wall.
Weekly Astrology Forecast, April 14-20: Becoming More of Who You Are
It's a week to value the voice that only you can hear.
Nearly 1 in 5 Students Goes Commando In Yoga. No Judgment Here.
Here's how to make an informed decision.
How Exactly Should You Navigate the Solar Eclipse? Astrologers Can’t Seem to Agree.
Should you boldly embrace the intense vibes and proclaim your intentions to the universe? Or should you take a quieter and more surrendered stance?
Weekly Astrology Forecast, April 7-13: Easing Into Your New Beginning
This week, it's all about you.
101 Simple Truths Yoga Has Taught Me
And continues to remind me.
What the Solar Eclipse and New Moon in Aries Mean for You
What patterns in your life need a little disrupting?
What Exactly Is Mercury Retrograde, Anyway?
The infamous astrological event doesn't necessarily mean everything in your life will go sideways. But there are some things to be aware of during this time.
Weekly Astrology Forecast, March 31-April 6: Becoming Truer to You
In looking beyond who you were, you become truer to who you are.
35 Best Songs About the Moon of All Time
Just let yourself feel.
Stepping Through Not for You? Here Are 6 Other Ways to Get to the Top of Your Mat From Down Dog.
A friendly reminder that you don't have to do something just because it's cued.
Mercury Just Went Retrograde. Here’s Everything You Need to Know.
Little planet. Big reverberations.
Weekly Astrology Forecast, March 24-30: Appreciating Who You Truly Are
You are being reminded that you belong, that you deserve and are worthy of love, and that you can come together with another simply through being who you are.
What Your Rising Sign in Astrology Means
Ever feel like your horoscope doesn’t quite capture the fullness of who you are? You're right. Introducing your rising sign.
Security Camera Catches Burgler Doing Yoga Before Breaking Into Bakery
Croissants, anyone?
What the Full Moon in Libra and Lunar Eclipse Tonight Mean for You
Expect the unexpected.
7 Everyday Habits That Might Be Sabotaging Your Pelvic Floor Health
And yes, some of these things happen during your yoga practice.
All the Ways the Sedona Yoga Festival Inspired Us—and Why We’re Already Planning to Attend Next Year
There's no other place where this amount of education takes place in only five days.
Weekly Astrology Forecast, March 17-23: Aligning With Your Intuition
Welcome to a week that bridges the etheric with the earthly, imagination with action, and surrender with new beginnings.
All Planets are Direct for Until Early May. Here’s What That Means for You.
With no retrogrades, the only thing that could possibly get in your way is...you.
These Oscar-Winning Celebs Can Also Thank Yoga & Meditation
A look at who practices yoga and meditation and how it plays a supporting role in their performances and their everyday lives.
The Week in Yoga: Adjoah Andoh on Quieting Rehearsal Nerves, Yoga Nidra for Neuroplasticity, and What We Overheard
Where yoga happened in the world this week.
Weekly Astrology Forecast, March 10-16, 2024: Surrendering to Magic
It’s a romantic week. A dreamy week. A week of imagination, intuition, beauty, creativity, and connection. A week that invites surrender and receptivity.
What the New Moon in Pisces Means for You
It's time to dance to your own rhythm.
Weekly Astrology Forecast, March 3-9: Knowing Your True Potential
The coming together of the mind and the mystical allows us to see truths that are only ours to see.