Lifestyle

Sound practitioner gina Breedlove shares insights on how our vibration interacts with that of nature.

For one thing, we need to work harder on access for everyone.

You're invited to believe that yes, you can.

Your story can be rewritten at any time.

The same single-pointed focus of meditation can be found in pondering a puzzle.

It's time to dream. Big.

What to give when you want them to appreciate more than just your thoughtfulness.

Your unique constitution carries significant insight into how you experience life.

Here's how to discern when less is more.

Time to explore the undercurrents of your emotions, the knowing within your body, and the desires that whisper your name.

An emphasis on your shadow side can help you transcend old patterns and experience a different reality.

I do believe in the power of reflection and self-awareness.

Take a moment to appreciate beauty, ponder cosmologies, and sink into your truest desires.

It's fitting that a story of humanity, compassion, and hope would incorporate yoga.

Spoiler alert: It’s exactly what we all need.

This nuanced look at your birth chart reveals so much more than what your Sun sign can tell you.

A different sort of alchemy occurs when I bring mysticism and reverence for the natural world to my practice.

The practice helps remind me to move with intention.

It's a time to rewrite your old stories and realign your reality with your most authentic truth.

You already know your sun, moon, and rising signs of the zodiac. But your opposite sign holds equally essential insights.

Physical movement, breathwork, and meditation are being used as a stopgap in place of costly therapy.

It doesn’t happen often, but it happens. Here are the precautions studios are taking against your things going missing.

In her long-awaited second book, Stanley offers some perspective on how to navigate the road trip of life.

Where there's a lunar eclipse, there's closure soon to follow.

It's a time to look past the surface and explore what exists beyond and underneath, seen and unseen.

No matter what sort of spell you want to cast, you'll find the vibe here.

As the reverberations from the solar eclipse settle, the planets align in ways that ask you to turn your attention inward.

The veil between the subconscious and conscious will be lowered, making your shadows more apparent. It's a time of challenge, confrontation, and change.

The central theme is you.

Consider change to be the only constant during the last two weeks of October.

How to find stability and calm despite (gestures at everything).

The balancing gifts of Libra meet the rather heady approach of Mercury to bring relief and relaxation in many areas of your life.

Prepare to feel all the feels.

Had I been able to move my way through the emotional roller coaster, maybe I wouldn't have felt like I was going off the rails.

The relatively rare celestial occurrence brings a luminous quality to more than just the Moon's surface.

It's an opportunity to feel your life’s mission and then decide how to pursue it.

It’s a week of unclenching your grip on what has expired and easing into what's becoming.

Things are looking and feeling more aligned than they have in quite a while.

Chelsea Jackson Roberts believes in the power of yoga—and the need for our youth to have more examples of Black and Brown leaders in the space.

The top nonprofits win a customized Land Rover Defender 130 and a pile of cash. Cast your vote starting on September 15 to help choose this year’s winners.

It's a time for feeling rather than seeing.

In his new book, "Master of Change: How to Excel When Everything is Changing—Including You," Brad Stulberg outlines how to navigate the inevitable.

If every aspect of your life was a reflection of who you truly are, what would it say? And what would you want it to say?

There's some grounding and self-appreciation that needs to happen.

The 19-year-old tennis phenom understands its benefits, on and off the court.

They are not places in space but rather insights into who you are becoming.

It was just yoga.

The week brings the time for reflection, the need for self-awareness, and the knowing that it can all be easier than you think.

Down dog for real.

Because style and comfort know no height.

It may not be what you expect, but it can connect you to what you need.

So you can focus on your practice, not your peeves.

Expect it to be a time filled with magic, serendipity, and revelations.

It’s a week of slower movement, release, introspection, anchoring, and reflection.

How to set yourself up for fewer mishaps and less miscommunication.

This week begins a chapter of discernment.

How to rally when nothing seems to go your way.

Sometimes stereotypes can actually be sorta hilarious.

It's essentially a lesson in being human and fallible.

With greater self-awareness comes a rejection of all that you are not.

It's time to turn your attention and your intentions to all that you desire in life.

Life changed for Peloton yoga teacher Kirra Michel when she decided to direct the effort she gave to everything else toward herself.

How the ancient ritual-turned-TikTok-trend can benefit you.

What do winners of the Defender Service Awards have in common? They make the world a better place, and now Land Rover is helping them do it.

Well, at least, temporarily.

As the Sun and Sirius align for Lions Gate, it's time to dance with your desires.

They're a way to draw insights into your inner world, your predispositions, desires and inclinations, personality and psyche.

The centuries-old archetype is typically understood as the goddess of dark wisdom and self-destruction. But there's more.

Sometimes just one moment of defying your own self-defeating thoughts can change everything.

A diver explores how he cultivates mindfulness 80 feet below the surface of the sea.

As with anything in life, it's not what you do, it's how you do it.

Seeing clearly becomes easier.

Your truth, in relationship to yourself and others, becomes illuminated.

How to worry less and feel more like yourself.

Slow down. There's awareness around your patterns and perceptions that can help you find your best way forward.

The music-streaming platform brings access to meditations, breathing exercises, mindful movement, and sleep stories.

You're being asked to feel secure enough to express who you are in your entirety.

The outcome was truly unexpected.

There's a sense of destiny at play as you're led to bring more focus to yourself and your desires the next 18 months.