6 Full Moon Journal Prompts That Will Expand Your Life
The full Moon illuminates our shadows and allows us, if we're willing, to explore the depths of who we are and the fullness of our potential.
Lifestyle
Lifestyle
Take your yoga practice off the mat and into every aspect of your life for enhanced balance and clarity. Consider this your center for conscious living. We cover the latest in sustainable apparel, healthy recipes, stress-relief techniques, relationship advice, Ayurveda, astrology, and more.
Take your yoga practice off the mat and into every aspect of your life for enhanced balance and clarity. Consider this your center for conscious living. We cover the latest in sustainable apparel, healthy recipes, stress-relief techniques, relationship advice, Ayurveda, astrology, and more.
What the Full Moon in Sagittarius Means for You
You're being coaxed to move past your fears.
Weekly Astrology Forecast, May 19-25: Expanding Your Perceptions
Can you open yourself more to life and to its possibilities?
I’m a Goal-Setting Expert. Here’s How to Set an Intention (And Keep It).
Get clear on what you want in your life.
What Gemini Season Means for You, According to Your Astrological Sign
Prepare for curiosity and play to rule your days.
Weekly Astrology Forecast, May 12-18: Reclaiming Your Self-Worth
Who would you be if you didn’t tell yourself past stories of who you were?
What the Crescent Moon Means for You, According to Astrology
We may be overlooking one of the most essential lessons.
I Taught My 53-Year-Old Mom Yoga and It Changed Our Relationship
Both of us have embraced self-acceptance.
Your Next Full Moon Ritual Should Include a Moonlit Hike. Here’s Why.
It can heighten your connection to...everything.
Yes, Yoga Can Help You Get Over Your Ex. Here’s How, According to Experts.
Your physical practice can help lessen the emotional intensity of a bad breakup.
10 Last-Minute Ways to Spoil Moms on Mother’s Day, According to Mindfulness Experts
Here's what moms say they want more than anything else.
5 Morning Rituals to Enhance Your Day
Here's how to have a more mindful day ahead.
Weekly Astrology Forecast, May 5-11: Trusting Your Magic
Can you revel in what it means to be you?
I’ve Done the Same Thing Every Day for More Than 12 Years. This is What I’ve Learned.
A photographer explains the transformative magic of showing up to the same creative task day after day.
What the New Moon in Taurus Means for You
It's time to uncomplicate your life.
What’s the Best Time of Day for You to Practice Yoga? It Has a Lot to Do With How You Handle Stress.
There's more to it than knowing if you're a morning person or not.
Weekly Astrology Forecast, April 28-May 4: Allowing Yourself Some Space
It's a dance between the tangible and intangible, the sacred and the mundane.
Mercury Retrograde Is Over. Although Its Shadow Period Just Began. Here’s WYNTK.
Consider it a way to ease your way back into forward movement.
The Louvre Just Announced…Yoga Classes?
The decision is related to both the Olympics and disco.
Why Many Yoga Studios Still Struggle With Sustainability
And a look at the eco-friendly measures many studios have put into practice.
Weekly Astrology Forecast, April 21-27: Letting the Magic In
It's a week to actually see what is being shown to you.
What the Full Moon in Scorpio Means for You
It’s a time to break through the limitations that confine you.
Where to Donate Your Once-Loved Items
It’s such a simple way to give back to yourself, others, and the planet.
What Taurus Season 2025 Means for You, According to Your Astrological Sign
It's an invitation to come home to your body, tend to your nervous system, and revel in earthly pleasures.
On the Road? These 7 Hotel Chains Get Yoga Right.
Yes, you can do yoga anywhere and under any circumstances. But you deserve so much more than a flimsy mat and a narrow space between the bed and the wall.
Weekly Astrology Forecast, April 14-20: Becoming More of Who You Are
It's a week to value the voice that only you can hear.
Nearly 1 in 5 Students Goes Commando In Yoga. No Judgment Here.
Here's how to make an informed decision.
How Exactly Should You Navigate the Solar Eclipse? Astrologers Can’t Seem to Agree.
Should you boldly embrace the intense vibes and proclaim your intentions to the universe? Or should you take a quieter and more surrendered stance?
Weekly Astrology Forecast, April 7-13: Easing Into Your New Beginning
This week, it's all about you.
101 Simple Truths Yoga Has Taught Me
And continues to remind me.
What the Solar Eclipse and New Moon in Aries Mean for You
What patterns in your life need a little disrupting?
What Exactly Is Mercury Retrograde, Anyway?
The infamous astrological event doesn't necessarily mean everything in your life will go sideways. But there are some things to be aware of during this time.
Weekly Astrology Forecast, March 31-April 6: Becoming Truer to You
In looking beyond who you were, you become truer to who you are.
35 Best Songs About the Moon of All Time
Just let yourself feel.
Stepping Through Not for You? Here Are 6 Other Ways to Get to the Top of Your Mat From Down Dog.
A friendly reminder that you don't have to do something just because it's cued.
Mercury Just Went Retrograde. Here’s Everything You Need to Know.
Little planet. Big reverberations.
Weekly Astrology Forecast, March 24-30: Appreciating Who You Truly Are
You are being reminded that you belong, that you deserve and are worthy of love, and that you can come together with another simply through being who you are.
What Your Rising Sign in Astrology Means
Ever feel like your horoscope doesn’t quite capture the fullness of who you are? You're right. Introducing your rising sign.
Security Camera Catches Burgler Doing Yoga Before Breaking Into Bakery
Croissants, anyone?
What the Full Moon in Libra and Lunar Eclipse Tonight Mean for You
Expect the unexpected.
7 Everyday Habits That Might Be Sabotaging Your Pelvic Floor Health
And yes, some of these things happen during your yoga practice.
All the Ways the Sedona Yoga Festival Inspired Us—and Why We’re Already Planning to Attend Next Year
There's no other place where this amount of education takes place in only five days.
Weekly Astrology Forecast, March 17-23: Aligning With Your Intuition
Welcome to a week that bridges the etheric with the earthly, imagination with action, and surrender with new beginnings.
All Planets are Direct for Until Early May. Here’s What That Means for You.
With no retrogrades, the only thing that could possibly get in your way is...you.
These Oscar-Winning Celebs Can Also Thank Yoga & Meditation
A look at who practices yoga and meditation and how it plays a supporting role in their performances and their everyday lives.
The Week in Yoga: Adjoah Andoh on Quieting Rehearsal Nerves, Yoga Nidra for Neuroplasticity, and What We Overheard
Where yoga happened in the world this week.
Weekly Astrology Forecast, March 10-16, 2024: Surrendering to Magic
It’s a romantic week. A dreamy week. A week of imagination, intuition, beauty, creativity, and connection. A week that invites surrender and receptivity.
What the New Moon in Pisces Means for You
It's time to dance to your own rhythm.
Weekly Astrology Forecast, March 3-9: Knowing Your True Potential
The coming together of the mind and the mystical allows us to see truths that are only ours to see.
When Is the Next New Moon?
And what you need to know about its vibes.
The Week in Yoga, February 25-March 2: A Celebration of Women
A celebration of women.
When Did Women Choose To Hide Our Age?
A former beauty industry executive shares her honest thoughts about her face.
5 Recording Artists You Didn’t Know Made Meditation Albums
Plus listening notes from a YJ editor.
37 Yoga Quotes That Are Insightful, Surprising, Revelatory, and Maybe Even Life Changing
Some soulful reminders that we could all use.
Feeling Like You Don’t Want to Go to Yoga? Read This.
We've been there.
Weekly Astrology Forecast, February 25-March 2: Realigning Your Life
It's a week that asks you to realign not only with the life you are creating but the person you are becoming.
The Week in Yoga, February 18-24: Preventing Yoga Injuries, Stretching Those Hip Flexors + Practicing Kindness
Where yoga happened in the world this week.
6 Family Yoga Retreats and Vacation Destinations
Places that feel like a reprieve for you and won't make you-know-who roll their eyes.
What the Full Moon in Virgo Means for You
Where you have been expecting too much of yourself?
Weekly Astrology Forecast, February 18-24: Becoming Even More Yourself
The more you release what is not aligned with you, the more you attune to what is.
The Week in Yoga, February 11-17: Dating and Meditating, Teaching a New Sequence, and Work Wellness Perks Backfire
Where yoga was in the world this week.
The Outside Festival is the Gathering That We All Need
An array of yoga and wellness classes and speakers, incredible music, riveting adventure films, and more. So much more.
The Love Story Yoga Helped Create (Actually, 5 Love Stories)
Who says yoga only draws you closer to yourself?
Weekly Astrology Forecast, February 11-17: Feeling Your Potential
Lean into the directions that whisper your name.
Is Google Leaning Into Astrology? Here’s What We Know About the Naming of its Latest AI App, Gemini.
Is it coincidence that something touted as analytical, innovative, and chatty was named for the sign with the same traits?
The Week in Yoga, February 4-10: Lil Jon Confirms Meditation Album Rumors and You Know It’s a Good Yoga Class When…
Where yoga was in the world this week.
Tickets to the Outside Festival Are on Sale Now With Amazing Bands Headlining the Unique Gathering
The inaugural event in Denver is designed to reacquaint you with the outdoors and features Fleet Foxes, Thundercat, Lettuce, Andrew Bird, Say She She, and The Heavy Heavy along with adventure films, an ideas summit, and more.
Weekly Astrology Forecast, February 4-10: Choosing Your Expansion
Only when you choose to see the shadows can you also know the light.
What the New Moon in Aquarius Means for You
It's time for some truth-telling. Starting with what you tell yourself.
The Week in Yoga: An Olympic Athlete Talks Visualization, a NYT Crossword Clue for Meditation, and Elmo’s Compassion Goes Viral
Where yoga was in the world this week.
11 Things to Ask Yourself Before Commenting On Social Media
A cheat sheet for online etiquette.
Elmo Asked Everyone How They’re Doing. The Responses Are…Telling.
What ensued has been labeled everything from "trauma dumping" to "emotional intelligence."
Weekly Astrology Forecast, January 28-February 3: Playing Within Possibility
As the last planet comes out of retrograde, it's time to look ahead.
The Week in Yoga: A Common Teacher Peeve, a Hack for the Pose You Love to Loathe, and a Playlist Rec
Where yoga was in the world this week.
40 (Mostly Hilarious) Things Only People Who Practice Yoga Understand
A reminder that you're not alone in your thoughts and your (sometimes quirky) behaviors.
What the Full Moon in Leo Means for You
You are being reminded of what it means to be yourself.
Weekly Astrology Forecast, January 21-27: Finding Your Truest Self-Expression
There's a focus on not just accepting but appreciating your qualities as well as your quirks.
Why Does Your Sweat Sometimes, You Know, Stink? (And What to Do About It.)
Not all perspiration is created equal.
The Week in Yoga: On Being Late to Class, Finding Your Voice, and Impulse Control
Where yoga was in the world this week.