Weekly Astrology Forecast, March 31-April 6: Becoming Truer to You
In looking beyond who you were, you become truer to who you are.
Lifestyle
Lifestyle
Take your yoga practice off the mat and into every aspect of your life for enhanced balance and clarity. Consider this your center for conscious living. We cover the latest in sustainable apparel, healthy recipes, stress-relief techniques, relationship advice, Ayurveda, astrology, and more.
Take your yoga practice off the mat and into every aspect of your life for enhanced balance and clarity. Consider this your center for conscious living. We cover the latest in sustainable apparel, healthy recipes, stress-relief techniques, relationship advice, Ayurveda, astrology, and more.
35 Best Songs About the Moon of All Time
Just let yourself feel.
Stepping Through Not for You? Here Are 6 Other Ways to Get to the Top of Your Mat From Down Dog.
A friendly reminder that you don't have to do something just because it's cued.
Mercury Just Went Retrograde. Here’s Everything You Need to Know.
Little planet. Big reverberations.
Weekly Astrology Forecast, March 24-30: Appreciating Who You Truly Are
You are being reminded that you belong, that you deserve and are worthy of love, and that you can come together with another simply through being who you are.
What Your Rising Sign in Astrology Means
Ever feel like your horoscope doesn’t quite capture the fullness of who you are? You're right. Introducing your rising sign.
Security Camera Catches Burgler Doing Yoga Before Breaking Into Bakery
Croissants, anyone?
What the Full Moon in Libra and Lunar Eclipse Tonight Mean for You
Expect the unexpected.
7 Everyday Habits That Might Be Sabotaging Your Pelvic Floor Health
And yes, some of these things happen during your yoga practice.
All the Ways the Sedona Yoga Festival Inspired Us—and Why We’re Already Planning to Attend Next Year
There's no other place where this amount of education takes place in only five days.
Weekly Astrology Forecast, March 17-23: Aligning With Your Intuition
Welcome to a week that bridges the etheric with the earthly, imagination with action, and surrender with new beginnings.
All Planets are Direct for Until Early May. Here’s What That Means for You.
With no retrogrades, the only thing that could possibly get in your way is...you.
These Oscar-Winning Celebs Can Also Thank Yoga & Meditation
A look at who practices yoga and meditation and how it plays a supporting role in their performances and their everyday lives.
The Week in Yoga: Adjoah Andoh on Quieting Rehearsal Nerves, Yoga Nidra for Neuroplasticity, and What We Overheard
Where yoga happened in the world this week.
Weekly Astrology Forecast, March 10-16, 2024: Surrendering to Magic
It’s a romantic week. A dreamy week. A week of imagination, intuition, beauty, creativity, and connection. A week that invites surrender and receptivity.
What the New Moon in Pisces Means for You
It's time to dance to your own rhythm.
Weekly Astrology Forecast, March 3-9: Knowing Your True Potential
The coming together of the mind and the mystical allows us to see truths that are only ours to see.
When Is the Next New Moon?
And what you need to know about its vibes.
The Week in Yoga, February 25-March 2: A Celebration of Women
A celebration of women.
When Did Women Choose To Hide Our Age?
A former beauty industry executive shares her honest thoughts about her face.
5 Recording Artists You Didn’t Know Made Meditation Albums
Plus listening notes from a YJ editor.
37 Yoga Quotes That Are Insightful, Surprising, Revelatory, and Maybe Even Life Changing
Some soulful reminders that we could all use.
Feeling Like You Don’t Want to Go to Yoga? Read This.
We've been there.
Weekly Astrology Forecast, February 25-March 2: Realigning Your Life
It's a week that asks you to realign not only with the life you are creating but the person you are becoming.
The Week in Yoga, February 18-24: Preventing Yoga Injuries, Stretching Those Hip Flexors + Practicing Kindness
Where yoga happened in the world this week.
6 Family Yoga Retreats and Vacation Destinations
Places that feel like a reprieve for you and won't make you-know-who roll their eyes.
What the Full Moon in Virgo Means for You
Where you have been expecting too much of yourself?
Weekly Astrology Forecast, February 18-24: Becoming Even More Yourself
The more you release what is not aligned with you, the more you attune to what is.
The Week in Yoga, February 11-17: Dating and Meditating, Teaching a New Sequence, and Work Wellness Perks Backfire
Where yoga was in the world this week.
The Outside Festival is the Gathering That We All Need
An array of yoga and wellness classes and speakers, incredible music, riveting adventure films, and more. So much more.
The Love Story Yoga Helped Create (Actually, 5 Love Stories)
Who says yoga only draws you closer to yourself?
Weekly Astrology Forecast, February 11-17: Feeling Your Potential
Lean into the directions that whisper your name.
Is Google Leaning Into Astrology? Here’s What We Know About the Naming of its Latest AI App, Gemini.
Is it coincidence that something touted as analytical, innovative, and chatty was named for the sign with the same traits?
The Week in Yoga, February 4-10: Lil Jon Confirms Meditation Album Rumors and You Know It’s a Good Yoga Class When…
Where yoga was in the world this week.
Tickets to the Outside Festival Are on Sale Now With Amazing Bands Headlining the Unique Gathering
The inaugural event in Denver is designed to reacquaint you with the outdoors and features Fleet Foxes, Thundercat, Lettuce, Andrew Bird, Say She She, and The Heavy Heavy along with adventure films, an ideas summit, and more.
Weekly Astrology Forecast, February 4-10: Choosing Your Expansion
Only when you choose to see the shadows can you also know the light.
What the New Moon in Aquarius Means for You
It's time for some truth-telling. Starting with what you tell yourself.
The Week in Yoga: An Olympic Athlete Talks Visualization, a NYT Crossword Clue for Meditation, and Elmo’s Compassion Goes Viral
Where yoga was in the world this week.
11 Things to Ask Yourself Before Commenting On Social Media
A cheat sheet for online etiquette.
Elmo Asked Everyone How They’re Doing. The Responses Are…Telling.
What ensued has been labeled everything from "trauma dumping" to "emotional intelligence."
Weekly Astrology Forecast, January 28-February 3: Playing Within Possibility
As the last planet comes out of retrograde, it's time to look ahead.
The Week in Yoga: A Common Teacher Peeve, a Hack for the Pose You Love to Loathe, and a Playlist Rec
Where yoga was in the world this week.
40 (Mostly Hilarious) Things Only People Who Practice Yoga Understand
A reminder that you're not alone in your thoughts and your (sometimes quirky) behaviors.
What the Full Moon in Leo Means for You
You are being reminded of what it means to be yourself.
Weekly Astrology Forecast, January 21-27: Finding Your Truest Self-Expression
There's a focus on not just accepting but appreciating your qualities as well as your quirks.
Why Does Your Sweat Sometimes, You Know, Stink? (And What to Do About It.)
Not all perspiration is created equal.
The Week in Yoga: On Being Late to Class, Finding Your Voice, and Impulse Control
Where yoga was in the world this week.
How to Be Late to Yoga and Feel Really Awkward While Doing It
Plus yogic tips for handling cringe.
Weekly Astrology Forecast, January 14-20: Drawing Your Future Toward You
The influence of Aquarius initiates change from within and without.
A Complete Guide to the Full Moons of 2024, Including What They Mean for You
A glimpse ahead at the influences affecting you throughout the year.
The Week in Yoga: Lou Reed’s Forgotten Album, Meditating in the End Zone, and Cues You’ve Probably Never Heard Before
Where yoga was in the world this week.
Lou Reed Had Recorded…a Meditation Album?
Yes, meditation music.
What an Emoji Taught Me About Vulnerability
Being strong and asking for help are not mutually exclusive. But they can feel like it.
Willem Dafoe On Why He Practices Yoga, the Difficulty of Acting, and Hollywood Stardom
Behind the decades of roles and a recent star on the Walk of Fame, there is a regular yoga practice.
5 Common Workout Mistakes to Avoid If You’re 50 or Older
You may be older, but that doesn’t necessarily mean you’re wiser when it comes to how you work out.
Feel Like You’re Failing Your New Year’s Intentions? Here Are 5 Ways to Get Unstuck
Check out Roberta Paixao Cortes's author page.
Weekly Astrology Forecast, January 7-13: Unleashing Your Potential
The practical and aspirational sign of Capricorn works its magic.
Think You Can’t Meditate? Here’s How to Overcome the Most Common Obstacles to Sitting Still.
Yes, you can. Yogi Bryan explains how.
What the New Moon in Capricorn January 2024 Means for You
It's time to realign with your soul's purpose.
How to Create Your Best New Year, According to Ayurveda
Starting the New Year on the right foot is less about big, lofty goals, and more about small, everyday changes.
Weekly Astrology Forecast, December 31-January 6: Creating Your Desires in Reality
There's the needed support and stability for your next chapter.
Weekly Astrology Forecast, December 24-30: Finding Your Spark
It's a time to feel and to finalize.
What the Full Moon in Cancer December 2023 Means for You
Allow yourself to feel so you can restore your spirit and heal your soul.
4 Simple Winter Solstice Rituals to Renew Your Light
It's a time to pause but not to become entirely passive.
The 10 Books We Couldn’t Put Down This Year
They reminded us that something doesn’t need to talk about yoga to actually be about yoga.
7 Essential Oracle Decks That Help You Lean on Your Intuition
For you to gift or to keep.
Our 15 Most-Read Articles in 2023
The stretches, self-revelations, and sillinesses that resonated with you.
Weekly Astrology Forecast, December 17-23: Seeing Your Life Differently
It's a time of seeing things differently, as if for the first time, and from a different vantage.
MC YOGI Offers Ways to Reset Your Mind With His Latest Album Sound Patterns
The musician and yoga teacher talks about how music can help us change old patterns.
The Most Important Astrological Dates in 2024 And What They Mean for You
There's magic in the year that lies ahead.
10 Easy Ways to be Mindful (That Aren’t Meditation)
The next best thing to getting your mind to slow down.
Weekly Astrology Forecast, December 10-16: Thinking Bigger For Yourself
The bigger you dream, the more life seems to meet you in bigness.
What the New Moon in Sagittarius Means for You
Dare to dream bigger.
13 Surprising Ways to Calm Your Holiday Anxiety (That You Probably Haven’t Tried)
And they're backed by science.
How Outdoor Yoga Completely Changed the Way I Practice
A longtime yoga student wonders why more of us don't take our practice outdoors.
Weekly Astrology Forecast, December 3-9: Learning To Lean On Your Intuition
You're invited to reach toward all that you desire.
What Cardinal, Fixed, and Mutable Signs in Astrology Mean for You
Essential insights and awarenesses into who you are and how you tend to navigate the world.
A Guided Walking Meditation to Help You Truly Connect (To Nature and Yourself)
Sound practitioner gina Breedlove shares insights on how our vibration interacts with that of nature.
What the Latest Yoga Statistics Reveal About Us
For one thing, we need to work harder on access for everyone.
Weekly Astrology Forecast, November 26-December 2: Grounding Your Desires in Reality
You're invited to believe that yes, you can.