Lifestyle

Some soulful reminders that we could all use.

We've been there.

It's a week that asks you to realign not only with the life you are creating but the person you are becoming.

Where yoga happened in the world this week.

Places that feel like a reprieve for you and won't make you-know-who roll their eyes.

Where you have been expecting too much of yourself?

The more you release what is not aligned with you, the more you attune to what is.

Where yoga was in the world this week.

An array of yoga and wellness classes and speakers, incredible music, riveting adventure films, and more. So much more.

Who says yoga only draws you closer to yourself?

Lean into the directions that whisper your name.

Is it coincidence that something touted as analytical, innovative, and chatty was named for the sign with the same traits?

Where yoga was in the world this week.

The inaugural event in Denver is designed to reacquaint you with the outdoors and features Fleet Foxes, Thundercat, Lettuce, Andrew Bird, Say She She, and The Heavy Heavy along with adventure films, an ideas summit, and more.

Only when you choose to see the shadows can you also know the light.

It's time for some truth-telling. Starting with what you tell yourself.

Where yoga was in the world this week.

A cheat sheet for online etiquette.

What ensued has been labeled everything from "trauma dumping" to "emotional intelligence."

As the last planet comes out of retrograde, it's time to look ahead.

Where yoga was in the world this week.

A reminder that you're not alone in your thoughts and your (sometimes quirky) behaviors.

You are being reminded of what it means to be yourself.

There's a focus on not just accepting but appreciating your qualities as well as your quirks.

Not all perspiration is created equal.

Where yoga was in the world this week. 

Plus yogic tips for handling cringe.

The influence of Aquarius initiates change from within and without.

A glimpse ahead at the influences affecting you throughout the year.

Where yoga was in the world this week.

Yes, meditation music.

Being strong and asking for help are not mutually exclusive. But they can feel like it.

Behind the decades of roles and a recent star on the Walk of Fame, there is a regular yoga practice.

You may be older, but that doesn’t necessarily mean you’re wiser when it comes to how you work out.

Check out Roberta Paixao Cortes's author page.

The practical and aspirational sign of Capricorn works its magic.

Yes, you can. Yogi Bryan explains how.

It's time to realign with your soul's purpose.

Starting the New Year on the right foot is less about big, lofty goals, and more about small, everyday changes.

There's the needed support and stability for your next chapter.

It's a time to feel and to finalize.

Allow yourself to feel so you can restore your spirit and heal your soul.

It's a time to pause but not to become entirely passive.

They reminded us that something doesn’t need to talk about yoga to actually be about yoga.

For you to gift or to keep.

The stretches, self-revelations, and sillinesses that resonated with you.

It's a time of seeing things differently, as if for the first time, and from a different vantage.

The musician and yoga teacher talks about how music can help us change old patterns.

There's magic in the year that lies ahead.

The next best thing to getting your mind to slow down.

The bigger you dream, the more life seems to meet you in bigness.

Dare to dream bigger.

You're invited to reach toward all that you desire.

Essential insights and awarenesses into who you are and how you tend to navigate the world.

Sound practitioner gina Breedlove shares insights on how our vibration interacts with that of nature.

For one thing, we need to work harder on access for everyone.

You're invited to believe that yes, you can.

Your story can be rewritten at any time.

The same single-pointed focus of meditation can be found in pondering a puzzle.

It's time to dream. Big.

What to give when you want them to appreciate more than just your thoughtfulness.

Your unique constitution carries significant insight into how you experience life.

While a light jog or quick weights session might help clear out lingering congestion, there are times when exercise might actually do your body (and others) more harm than good

Time to explore the undercurrents of your emotions, the knowing within your body, and the desires that whisper your name.

An emphasis on your shadow side can help you transcend old patterns and experience a different reality.

I do believe in the power of reflection and self-awareness.

Take a moment to appreciate beauty, ponder cosmologies, and sink into your truest desires.

It's fitting that a story of humanity, compassion, and hope would incorporate yoga.

Spoiler alert: It’s exactly what we all need.

This nuanced look at your birth chart reveals so much more than what your Sun sign can tell you.

A different sort of alchemy occurs when I bring mysticism and reverence for the natural world to my practice.

The practice helps remind me to move with intention.

It's a time to rewrite your old stories and realign your reality with your most authentic truth.

You already know your sun, moon, and rising signs of the zodiac. But your opposite sign holds equally essential insights.

Physical movement, breathwork, and meditation are being used as a stopgap in place of costly therapy.

It doesn’t happen often, but it happens. Here are the precautions studios are taking against your things going missing.

In her long-awaited second book, Stanley offers some perspective on how to navigate the road trip of life.

Where there's a lunar eclipse, there's closure soon to follow.

It's a time to look past the surface and explore what exists beyond and underneath, seen and unseen.

No matter what sort of spell you want to cast, you'll find the vibe here.