Tap into your personal power.

These vital muscles help stabilize your entire body.

With the correct steps, hot yoga can help you glow.

Why not work with the humidity rather than against it?

Take the right precautions to face the extreme temperatures of a hot yoga class

Bikram Choudhury's yoga business, which faces upwards of $10 million in liabilities, filed for bankruptcy last week. One lawyer calls the move another "attempt to game" the US judicial system.

Things just keep getting worse for Bikram Choudhury. A judge has ordered the Bikram Yoga founder to turn over the proceeds from his business to go toward a $6.8 million judgment his former employee won against him last year.

Master Baptiste Yoga teacher Leah Cullis demonstrates five poses that will help you discover your imperfections and have fun in the process.

Master Baptiste Yoga teacher Leah Cullis, who leads YJ's online course Pillars of Power Yoga, demonstrates 10 poses that will help you love and accept your body.

Master Baptiste Yoga teacher Leah Cullis, who leads YJ's online course Pillars of Power Yoga, demonstrates 6 common pose mistakes and how to tidy them up for spring.

Master Baptiste Yoga teacher Leah Cullis created this fun and challenging sequence to boost your core strength and mood as you flip your world upside down.

Master Baptiste Yoga teacher Leah Cullis demonstrates an advanced core-strengthening and spirit-lifting sequence with Leap Frog hops.

Master Baptiste Yoga teacher Leah Cullis offers a "Twist and Flow" sequence, which will fire up your core and unlock your inner power.

To celebrate #HeartMonth, dedicated to raising awareness of cardiovascular health, this energizing sequence will get your heart pumping as it opens your body, strengthens your core, and clears your mind.

Leah Cullis offers 10 poses that tone your abs and strengthen your core, helping you tap into your personal power on and off the mat.

Bikram Choudhury’s sequence of 26 yoga poses and two breathing exercises is not entitled to copyright protection, an appellate court affirmed last week.

It depends on why you’re feeling dizzy. For instance, if the dizziness is due to dehydration, it can be alleviated or avoided.

New research shows Bikram Yoga can lead to potentially dangerous high core body temperatures. Learn how to stay safe.

Our expert weighs in on whether it's safe to head from an 108-degree class into chilly winter temperatures.

A dedicated Bikram yogini finds freedom and a deep connection to herself when she embarks on her own practice.

Check out YJ Editors's author page.

Bikram Choudhury sues donation-based New York yoga studio chain for copyright infringement. Do you think he has a case?

Bikram Choudhury discusses his famous copyrighted sequence, his spending and his goals for the future.

Bikram Choudhury says he teaches true hatha yoga. We speak with him about his sometimes controversial approach.

We often hear about locking knees in yoga. Learn how to correctly lock your knees without hyperextending them.