Quince-Spiked Apple Cider
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Food and Nutrition
Food and Nutrition
Every yoga practitioner needs to find the right food to fuel their bodies and sustain their practice. Here, you’ll find nutrition tips, recipes, and more to make your mealtimes joyful and nourishing.
Every yoga practitioner needs to find the right food to fuel their bodies and sustain their practice. Here, you’ll find nutrition tips, recipes, and more to make your mealtimes joyful and nourishing.
Lemony Lentil-Spinach Stew
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Caponata Stew
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Tuscan Vegetable Ragoût
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Dramatically Seared Green Beans with Garlic and Chiles
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Tofu Raita
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Cucumber Raita
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Are You Ravenous?
How many of us have struggled with weight and eating? In Ravenous: A Food Lover's Journey from Obsession to Freedom, YJ staffer Dayna Macy offers us the searingly honest story of her battles with compulsive eating. To discover the root...
Carrot, Wakame, and Kale Stew
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Banana Breakfast Smoothie
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Cheese Grits with Chunky Tomato Sauce
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Butternut Squash and Duxelles Casserole
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“Raw” Slaw with Asian Pear
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Picnic Caviar
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Buddha’s Happy Belly of Curried Lentils
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Biscuits & Gravy
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Summer Salad Rolls with Spicy Peanut Dressing
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Black Bean-and-Plantain Burritos
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Pizza with Pesto, Eggplant & Tomatoes
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Vegan “Chicken” Noodle Soup
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Kitchari with Cauliflower & Peas
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South American Squash and Vegetable Ragoût
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Red Pepper-Carrot Soup
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Lentil Salad
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Mega Veggie Burrito
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Cornmeal Crêpes
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Crispy Breakfast Bars
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Guadalajaran Swiss Chard Quesadillas
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Miso Noodle Soup with Edamame
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White Bean and Kale Soup
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Raw Kale Salad with Root Vegetables
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Crispy Kale Chips
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Stir-Fried Udon Noodles with Bok Choy
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Sweet Potato Pie
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Stir-Fried Tofu
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Emerald Rice Cakes
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Peach Bellinis
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Dark Chocolate Soufflés
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Super-Flax Whole-Wheat Boule
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Eggplant “Caviar”
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Hoppin’ John with Collard Greens
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Cranberry-Pear Lattice Tart
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Honey-Glazed Tofu on Pumpkin Seed Couscous
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Ginger-Grapefruit Spinach Salad
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Cashew and Carrot Fondue
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Chickpea Dal
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Vegetarian Posole Stew
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Seitan Meatballs with Winter Tomato Sauce
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Gaeng Khae (Spicy Thai Vegetable Soup)
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Whole-Wheat Rotini with Wilted Mustard Greens
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Harvest Pot Pies
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Dark Chocolate and Banana Panini
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Chestnut-and-Apple Stuffing
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Brown Rice with Popped Mustard Seeds
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Spicy Seitan Fajitas
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Southwestern Tofu Scramble
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Fruit Salad with Vanilla-Apple Syrup
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Sunset Sweet Potato Drop Biscuits
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Lemon-Blueberry Scones
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Aromatic Brown Jasmine Rice
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Ribollita
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Green Tea with Pomegranate Juice
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Chamomile Tea with Cranberry and Ginger
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Rotelle with Tomato-Tofu Carbonara and Fresh Basil
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Raw Cashew Cheesecake
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Cashew-Mushroom Pâté
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Peanut Butter-Oatmeal Cookies
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Rice, Potato, and Soy Spaghetti with Roasted Broccoli “Pesto”
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Healthy Hot Cereal
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Zucchini Sautéed with Pine Nuts, Capers, and Raisins
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Apple Custard Pie with Oatmeal Crust
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Pesto Party Nuts
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Best-of-Both-Worlds Potatoes Anna
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Garlicky Mashed Sweet Potatoes
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Soft Gingerbread Cookies
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Chocolate Chip Shortbread
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Classic Chestnut Soup with Marsala Mushrooms
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Mediterranean Salad with Clementines, Fennel and Olives
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Tokens of Affection
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Teatime Mulled Wine
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