Lemon Couscous Pudding
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Food and Nutrition
Food and Nutrition
Every yoga practitioner needs to find the right food to fuel their bodies and sustain their practice. Here, you’ll find nutrition tips, recipes, and more to make your mealtimes joyful and nourishing.
Every yoga practitioner needs to find the right food to fuel their bodies and sustain their practice. Here, you’ll find nutrition tips, recipes, and more to make your mealtimes joyful and nourishing.
Thai Rice and Mushroom Salad
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Italian-Style Roasted Vegetables
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Shanghai Cold Fruit Soup with Pearl Tapioca
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Barley-Stuffed Red Peppers
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Baked Vegetable Medley
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Maple-Glazed Parsnips
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Beet Dip
This colorful dip takes only minutes to prepare and is chock full of vitamins from the raw beets and spinach.
Acorn Squash with Sun-Dried Tomato Polenta
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Warm Apple Tartlets with Red Wine-Caramel Sauce
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Autumn Apple Cheesecake
For the best taste, let the flavors develop by covering and chilling the cheesecake at least 4 hours before serving. A sprig of white currants adds a festive touch.
Chewy Meringue Cookies
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Sliced Pears with Orange-Chocolate Dip
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Pear and Walnut Salad with Wheat Beer Vinaigrette
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Black Bean Enchiladas with Warm Salsa Verde
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Arugula Salad with Blue Cheese, Pears and Apricot Vinaigrette
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Thai Spicy Eggplant with Sweet Basil
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Ratatouille Pasta
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Cheese Ravioli with Grape Tomatoes
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Grilled Eggplant Stacks
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Spring Frittata with Morels, Grilled Asparagus and Grilled Scallions
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Melon Daiquiri Salad
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Polenta Cakes with Artichoke Hearts
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Brown Rice, Peas and Pine Nuts
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Cuban Black Beans with Mango Relish
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Baked Beans
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BBQ Tofu Open-Faced Sandwiches
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Fava Bean Salad with Feta
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Chocolate-Covered Bagel Chips
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Bagel Cheese Pastries
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Tofu Bagel
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Bagel Souffle
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Mushroom Bagel
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Garden Bagel
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Gratin of Artichoke Hearts and Acorn Squash
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Baby Artichokes with Orange and Thyme
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Artichoke and Celery Root Soup
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Tempeh Tomato Sauce
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Eggplant Mushroom Burritos
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Mango and Roses Pistachio Pudding
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Brown Basmati Pilaf
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Linguine One-Pot Strata
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Beef Stroganoff
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Mushroom Fritters
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Thai-Inspired Stir-Fry
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Quick Green Chile Soup-Stew
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Fudge-Glazed Black Forest Bundt Cake
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Finales Double Chocolate Cookies (recipe makeover)
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Sugar: A Dessert Bars Cream and Punishment
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Sweet Lady Janes Almost Flourless Chocolate Cake (recipe makeover)
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Sweet Lady Janes Almost Flourless Chocolate Cake
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Sugar: A Dessert Bars Cream and Punishment (recipe makeover)
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Payards Beet Crème Brûlée
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Payards Beet Crème Brûlée (recipe makeover)
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Panthay Khauk-swe (Burmese-Style Chicken and Noodle Curry)
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Layered Chocolate-Raspberry Mousse
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Quick Spinach-Split Pea Cakes
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Moroccan Carrot Salad
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High Desert Blue Corn Muffins
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Lemon-Dijon Salad of Winter Vegetables
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Aloo Hin (Potato Curry)
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Kazun Ywek Thoke (Watercress Salad)
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ThaYat Thee Thoke (Green Mango Salad)
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Wild Rice Hash
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Tossed Toasted Tempeh
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Chicken Tarragon Pizza
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Swiss Rarebit
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Coconut Curry Tofu and Snow Peas
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Vegetable Quiche Cups
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Garbanzo Cobb Salad
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Surprise South Beach Mashed Potatoes
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Lemon Zest Ricotta Crème
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Stir-Fried Chicken and Vegetables
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Chocolate-Dipped Orange Slices
Adapted from The South Beach Diet, this recipe calls for oranges rather than strawberries.
Corn and Bacon Cakes with Cilantro
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Nuts About Bananas
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Greek-Style Rice Pilaf
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Danish Egg Cake
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Light Whipped Cream
This recipe combines the luxury of real whipped cream with the healthfulness of low-fat yogurt. Its great with fresh berries and keeps well in the refrigerator for up to 2 days.
Orange-Glazed Almond Cake
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