Weekly Horoscope, June 15-21, 2025: Finding Your Authentic Vibe
Expect insights into your intuition.
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Weekend Yoga Retreats for That Quick Escape You Need
All the magic minus the major time commitment.
Outdoor Yoga and More: 5 Places We Want to Get Grounded This Summer
No shoes, no problem.
Struggle With Eagle Pose? This Yoga Practice Will Completely Change Your Experience.
Whether you're a student or teacher, eeyou simply need a little foreshadowing.
7 of the Most Popular Yoga YouTube Channels
Sometimes it's a good thing to follow the crowd.
16 Ways to Use Yoga Speak IRL (…Or Not)
"There's nothing to do, and nothing to undo.
This App Broke My Instagram Habit—One Deep Breath at a Time.
A simple pause can redirect your life.
I Had to Learn That My Students’ Post-Yoga Adoration Wasn’t About Me
It's not me. It's the yoga.
This Year’s Outside Festival Featured Some Seriously Dynamic Yoga Classes
Live music, inspiring speakers, and an outdoor practice.
Conducting a Sound Bath Is a Lot Harder Than It Looks. Experts Explain Why.
Creating a soothing sound experience comes with some hidden labor.
This One Extremely Unusual Cue Will Completely Transform Your Cow Pose
Friendly reminder that humor has a place on the yoga mat.
What the Full Moon in Sagittarius Means for You This June
Say goodbye to your old fears.
This is What Meditation-Inspired Art Looks Like
These women artists challenged accepted norms and boldly showed that creativity can come from beyond the self.
Weekly Horoscope for June 8-14, 2025: Remembering What’s Real Within You
It's a reminder of what truly matters beneath the surface and beyond the noise.
The Courts Ruled Against Beach Yoga in San Diego. Here’s How Local Teachers Brought it Back.
Beach yoga returned this week.
6 Ways to (Mindfully) Move Through Your Rage
Seeing red? Some stillness can help cool your perspective.
How an Unexpected Yoga Retreat Changed the Way I View Aging
Sometimes, new perspectives and experiences are the best way to shift your own.
Jupiter Is In Cancer for the First Time in a Decade. Here’s What That Means for You.
You haven’t experienced this type of nurturance, self-awareness, and ease in years.
5 Supportive Boxer Briefs for Guys Who Practice Yoga
How to maintain a secure package.
25 Dating App Bio Ideas for the Yoga Obsessed
"Yoga is my first love—you can be my second."
Weekly Horoscope, June 1-7, 2025: Feeling Your Goddess Vibes
You’re experiencing life through the lens of Venus.
This Wall-Based Yoga Practice Gives You Something to Lean On
Consider the wall your most supportive yoga bestie.
20 Essential Yoga Books, As Recommended by Experts
Bring your mat to the library, or vice versa.
Never Taken Restorative Yoga? Here’s Why You Need It—And How to Navigate It.
Quieting your mind and body doesn't have to be scary.
50 Mindfulness Hacks for When You Seriously Need a Moment to Yourself
Find your new favorite way to feel grounded.
Struggle With Pyramid Pose? You Need to Try This.
Why we all should be using props in this common pose.
Have You Tried Moon Salutations? They’re Basically Sun Salutations’ Chiller Sister.
Consider the Moon Salutation the grounding, goddess-coded sister to the Sun Salutation.
Parabola Magazine Shutters After Nearly 50 Years. “The Good It Did Will Live On.”
The publication may be gone, but its legacy of life-affirming inquiry is forever.
17 Ways to Cue “Breathe Into Your Belly” (Without Saying That)
Sometimes the cue turns heads for being anatomically incorrect. Here's what you can say instead.
10-Minute Morning Yoga to Help You Move in All the Ways You Need
How to (quickly) stretch and strengthen all the things.
Weekly Horoscope, May 25-31, 2025: Turning Your Desires Into Reality
Your thoughts and curiosities turn tangible.
Yoga Diaries: The Yoga Teacher Who’s Moving On But Hasn’t Told Her Students Yet
After nearly a decade teaching in a small community, a 32-year-old contemplates a new chapter.
What the New Moon in Gemini Means for You
Your permission slip to believe in yourself.
Why a Home Yoga Practice Is Just as Legit as Studio Practice
At-home yoga taught me about flexibility—and perfectionism, too.
This One Shift Can Make Your Entire Yoga Practice More Stable
Hang on to your big toe for dear life.
Saturn is Making This Transit for the First Time in Decades. Here’s What That Means for You.
Prepare to experience yourself as never before.
11 Memorial Day Sale Items We’re Shopping Ahead of Summer
Welcome the long weekend with some discounted yoga staples.
Yoga Teachers, Your Cues to Keep Students “Safe” May Be Backfiring
There's a difference between keeping someone safe and instilling fear.
8 Yoga Festivals You Need to Know About
Prepare for self-awareness, musical transcendence, and community unlike anything you've experienced.
For Yoga Teacher Andrew Sealy, Getting Ready for Class Begins Within
Meditation, singing bowls, visualization, and a whole lot of play factor into yoga teacher Andrew Sealy's pre-class routine.
10-Minute Yoga in Bed to Help You Fall Asleep Faster
Settle into Savasana between the sheets.
Weekly Horoscope, May 18-24, 2025: Changing Your Life for the Better
It's closer than you think.
I Owe My Meditation Practice to My Strong WiFi Connection
Meditating alone was challenging. So I reached out looking for an online community.
Is Your Menstrual Cycle Actually Connected to the Moon?
Spoiler: Ancient wisdom and insights ahead.
We Sweated It Out in Natural Deodorants. These 5 Made the Cut.
Our go-to natural formulations don't stink. And neither will you...probably.
30 Things I’ve Learned from 30 Years of Teaching Yoga
Being a teacher means remaining a student.
3 Anatomy Apps That Help You Know Your Body Better
All of the anatomical access, none of the gore.
A 10-Minute Full-Body Stretch for After Your Workout
Here's how to target all the places you most need to release.
The Most Energizing Yoga Pose for Your Zodiac Sign, According to an Astrologer
A quick vitality boost is as easy as finding the right shape for you.
What’s Wrong With Doing Yoga at the Gym? (Spoiler: Nothing.)
It may not be what you expect.
14 Creative Yoga Strap Hacks You Haven’t Tried Yet
A strap can enhance the sensation of a pose in ways you didn't think possible.
A Pair of Headphones Cured My Insomnia. Seriously.
These seriously changed everything.
5 Restorative Yoga Poses That Make Us Want to Go Lie Down
Because rest is revolutionary.
Weekly Horoscope, May 11-17, 2025: Aligning With Your True Potential
Your potential awaits.
Couldn’t Make Sedona Yoga Festival This Year? Here’s What You Missed.
There was much to be learned.
My Grandmother Was My First Yoga Teacher (Even Though She Never Practiced Yoga)
Her example taught me so much of what I needed to learn.
What The Full Moon in Scorpio Means for You
Time to embrace a truer version of you.
Improve Your Mobility by Adding Resistance Bands to Yoga Poses
Because strength and stretching aren’t the only things to focus on.
70 Lessons from My 200-Hour Yoga Teacher Training
YTT comes with many, many musings.
Primal Screaming, Speed Walks, Karaoke: 12 Mindfulness Activities for When You Can’t Sit Still
Sometimes the whole "calm" thing really must come after the storm.
15-Minute Morning Yoga to Stretch and Strengthen Everything
Literally everything you need.
10-Minute Meditation for When You Seriously Can’t Focus
Here's how to find your focus.
What the Latest Research in Neuroscience Tells Us About Meditation
And what that means for you.
Musician Neal Francis Relies on Meditation as a Creative Muse. Here’s Why.
And a look at how his band meditates together before going onstage.
No, Asana Isn’t the Least Important Part of Yoga. Here’s Why.
It's so often misunderstood.
This Infant-Inspired Stretch is Trending on TikTok. Experts Say It May Improve Your Posture.
And it looks a lot like Sphinx Pose.
Tried Everything and Still Can’t Sleep? This Ancient Wisdom Works.
It's actually quite simple.
Weekly Horoscope, May 4-10, 2025: Overcoming and Alchemizing Your Past
Time to stand still and hear the music within so you can begin to dance along.
20 Wild, Awkward, and Moving Moments from Yoga Retreats
Getting away with a group of yogis is bound to result in some stories worth sharing.
This Yoga Teacher Themes Her Classes to Astrology—With Playlists to Match
Your new favorite yoga jams echo the energy of the cosmos.
How to Make Your Yoga Practice More Sustainable, from Recycled Leggings to Eco-Minded Mats
How to make certain your practice is sustainable for the planet.
7-Minute Meditation to Help You Let Sh*t Go
You won't regret taking this time for yourself.
I’m Obsessed With This Easy Transition Into a Complicated Yoga Pose
I learned how to feel my way into it from teacher Tamika Caston-Miller.
10 Ways to Transition Into Gate Pose That You’ve Probably Never Tried Before
Because change is good.
Closure and a First Class: My Final Weekend of Yoga Teacher Training
I'm feeling ready to close out this particular cycle.
15-Minute Hip-Opening Stretches for When You (Desperately) Need Relief
Release can be yours.
Having a Challenging Time Making It to Your Mat? Here’s How to Make Yoga a Habit.
With a little help from James Clear's best-selling Atomic Habits.
Working on Your Side Crow? This Sequence Helps You Nail It.
Maybe the reason you haven't nailed it yet has less to do with arm strength and everything to do with sequencing.
Weekly Horoscope, April 27-May 3, 2025: Claiming Your Courage
The days ahead are just...wow.