American Yoga: The Paths and Practices of America’s Greatest Yoga Masters by Carrie Schneider
Check out Phil Catalfo's author page.
Lifestyle
Lifestyle
Take your yoga practice off the mat and into every aspect of your life for enhanced balance and clarity. Consider this your center for conscious living. We cover the latest in sustainable apparel, healthy recipes, stress-relief techniques, relationship advice, Ayurveda, astrology, and more.
Take your yoga practice off the mat and into every aspect of your life for enhanced balance and clarity. Consider this your center for conscious living. We cover the latest in sustainable apparel, healthy recipes, stress-relief techniques, relationship advice, Ayurveda, astrology, and more.
Mindfulness Yoga: The Awakened Union of Breath, Body, and Mind by Frank Jude Boccio
Check out Phil Catalfo's author page.
What Is Love? Understand the 3 Spiritual Levels of Love
As much as we might like to, we can't force love to happen. But we can understand its many levels and connect more easily to its source.
Calm, Clear Mind
Check out Anne Cushman's author page.
Tord Gustavsen Trio: Changing Places
Check out Derk Richardson's author page.
Krishna Das: Door of Faith
Check out Derk Richardson's author page.
Ayurveda and Marma Therapy: Energy Points in Yogic Healing by David Frawley, Subash Ranade, and Avinash Lele
Check out Phil Catalfo's author page.
First There Is a Mountain: A Yoga Romance by Elizabeth Kadetsky
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Wide Awake: A Buddhist Guide for Teens by Diana Winston
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Manish Vyas: Sattva—The Essence of Being
Check out Derk Richardson's author page.
Yoga Basics by C. Alexander Simpkins and Annellen Simpkins
Check out Phil Catalfo's author page.
Meditation & Its Practices: A Definitive Guide to Techniques and Traditions of Meditation in Yoga and Vedanta by Swami Adiswarananda
Check out Phil Catalfo's author page.
The Secret to Loving Your Job: Right Livelihood
Find a more spiritual approach to your work and you'll uncover new meaning in your life.
One Truth, Many Paths
Check out Matthew Fox's author page.
Sri Ramakrishna and His Divine Play by Swami Saradananda
Check out Phil Catalfo's author page.
Yoga for Depression: A Compassionate Guide to Relieve Suffering Through Yoga by Amy Weintraub
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The Breath of Life
Check out Evan Weselake's author page.
Doctor’s Call
Check out Timothy McCall MD's author page.
Meditation Earns High Marks
Check out Andrea Menzie's author page.
Work Awareness in This Intense Forward Bend
An eye opener, Parsvottanasana can shine light on easy-to-overlook truths.
Two Introductory Videos For Ashtanga Yoga with Nicki Doane
Check out Richard Rosen's author page.
Pilates Lower Body Workout with Jillian Hessel
Check out Richard Rosen's author page.
Instar Compassionate Healing Yoga: Full Body Elixir with Calley O’Neill
Check out Richard Rosen's author page.
Drops of Nectar: Yoga Relaxation for Rejuvenation and Healing with Shiva Rea
Check out Richard Rosen's author page.
Yoga Challenge IV: Hatha Yoga with Tony Sanchez
Check out Richard Rosen's author page.
Following Our Bliss: How the Spiritual Ideals of the Sixties Shape Our Lives Today by Don Lattin
Check out Phil Catalfo's author page.
Electronic Satsang
Check out Richard Rosen's author page.
Shakti Mantras: Tapping into the Great Goddess Energy Within by Thomas Ashley-Farrand
Check out Phil Catalfo's author page.
The Spiritual Guide to New York: Yoga, Buddhism, Wicca, Kabbalah & Beyond by Jessica Applestone and Joanne Waage
Check out Phil Catalfo's author page.
Yogalates: The Breakthrough Workout That Combines the Best of Yoga & Pilates by Louise Solomon
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The Spiritual Recovery Manual: Vedic Knowledge and Yogic Techniques to Accelerate Recovery by Patrick Gresham Williams
Check out Phil Catalfo's author page.
The Still Point Dhammapada: Living the Buddha’s Essential Teachings–A Contemporary Rendering and Stories by Geri Larkin
Check out Phil Catalfo's author page.
Seeking the Inner Mensch
Check out Alan Reder's author page.
Minimart Meltdown
Check out Richard Mahler's author page.
Strengthen Your Lower Back with Yoga, Avoid Sports Injuries
Building strength in the lower back can enhance your performance in daily activities and help you avoid sports injuries.
Poses to Protect Your Rotator Cuff
The best prescription for rotator cuff health is to maintain a well-rounded asana practice.
Poets Against the War
Check out Phil Catalfo's author page.
Meditation for Wimps: Finding Your Balance in an Imperfect World by Miriam Austin
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Divine Yoga Flow with Ateeka
Check out Richard Rosen's author page.
Yoga From the Inside Out: Making Peace with Your Body Through Yoga by Christina Sell
Check out Phil Catalfo's author page.
Pilates Complete For Everyone: Interactive Pilates Series with Karen Garcia
Check out Richard Rosen's author page.
Legacy of Love: My Education in the Path of Nonviolence by Arun Gandhi
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The Everyday Practice of Enlightened Living by Donna Farhi
Check out Phil Catalfo's author page.
Padmasana on Prozac? Why Yoga Isn’t Always the Answer.
Check out Timothy McCall MD's author page.
These Drying Times
Check out Jeanne Ricci's author page.
The Elixir of Life
Check out James Bailey L.Ac. M.P.H.'s author page.
In the Running
Check out Michelle Hamilton's author page.
Lost That Lovin’ Feeling?
Check out James Bailey L.Ac. M.P.H.'s author page.
Cooking from Knowing
Check out Catherine S. Gregory's author page.
A Tourist’s Paradox
Check out Jeff Greenwald's author page.
Redefining Great Abs
Check out Carol Krucoff's author page.
Bouncing Back: Yoga to Improve Emotional Health
When crises arise, some people flourish while others flounder. Here's how your practice can help you build resilience.
Talking Shop With Erich Schiffmann
Check out Nora Isaacs's author page.
It’s Cool to Be Grounded
Check out Colleen Morton Busch's author page.
Pumping Iron, Practicing Yoga
Check out Nora Isaacs's author page.
Explore Yoga’s Vegetarian Roots
Modern yogis who struggle with the question of whether to eat meat can look to ancient wisdom for the answer.
The Art of Relaxation
Learning how to relax takes time. Fortunately, you can practice on your mat and use these tips anytime.
The 2003 Karma Yoga Awards
Check out Phil Catalfo's author page.
Q&A: Can Yoga Help Me Lose Weight?
Baxter Bell gives advice on how one can use yoga for weight loss.
Live + Practice From the Heart: Identify True Intention
Setting objectives is not the same as making goals. Confusing the two can lead to unnecessary suffering.
Talk To Us — Why are men more reluctant to do yoga than women?
Check out YJ Editors's author page.
Create an Inspiring Kitchen with Vastu
A few simple changes following the ancient principles of Vastu can bring beauty and balance to your kitchen.
Insight From Injury
A growing number of Americans are getting injured doing yoga—an unfortunate trend touted in news stories. Often media reports express surprise that this ancient healing discipline can actually cause harm, especially since many people take up yoga specifically to heal injuries. Yet like any form of physical activity, hatha yoga practice carries risks—especially for people who push themselves or are pushed by teachers to "achieve" a particular pose, explains Leslie Kaminoff, a New York yoga therapist and bodyworker, who regularly treats yogis with both acute and chronic injuries linked to improper practice.
Yoga for Athletes: Loosen Tight Hip Muscles
Athletes who work one set of muscles regularly may benefit from loosening up their hips with yoga.
Talk To Us — What have we lost and gained as we integrate yoga into our modern life and culture?
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The Trouble with Touch
Check out Jennifer Barrett's author page.
Obstacles to Home Practice
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The Yoga of Money: What Yoga Teaches Us About Managing Money
The Yoga of Money: Yoga's ethical precepts teach us to tell the truth and do no harm, but few realize that these teachings can also help us to manage our money.
The Anti-Drug for Anxiety
Check out Stacie Stukin's author page.
Going the Distance
Check out Nancy Coulter-Parker's author page.
Yoga for New Moms
Check out Yoko Yoshikawa's author page.
The Yoga of Parenting
Check out Jennifer Barrett's author page.
Talking Shop with John Scott
Check out Heather Elton's author page.
How to Know the Right Yoga for Your Dosha
If your yoga class doesn't feel quite right, it might not be a good match for your dosha. Learn how to identify yours and implement it into your routine.
Swami Ramananda
Check out Claudia Cummins's author page.
Your Go-To Guide To Surviving Sinusitis Season
While many medication treat the symptoms, vibrations created from chanting Om can help clear your sinusitis and ward off infections from its source.
Organic Seal of Approval
FDA-approved labels make shopping easier with standards for organic products.