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Check out Phil Catalfo's author page.
Lifestyle
Lifestyle
Take your yoga practice off the mat and into every aspect of your life for enhanced balance and clarity. Consider this your center for conscious living. We cover the latest in sustainable apparel, healthy recipes, stress-relief techniques, relationship advice, Ayurveda, astrology, and more.
Take your yoga practice off the mat and into every aspect of your life for enhanced balance and clarity. Consider this your center for conscious living. We cover the latest in sustainable apparel, healthy recipes, stress-relief techniques, relationship advice, Ayurveda, astrology, and more.
Are You Next?
Check out Gabrielle Kaplan-Mayer's author page.
Postcard From the Edge
Check out Alison Wright's author page.
If You Feel Like Coming Home, Go On A Retreat
A retreat at Feathered Pipe Ranch in Montana helps an urban yoga teacher feel like she's coming home.
Yoga History 101
Check out Vijaya Nagarajan's author page.
Wise Warden
Check out Magdalena Winter's author page.
Sip Tips to Keep You Hydrated
Drinking water in yoga class is generally a no-no, but there are some exceptions.
Stress Masters
Check out Janelle Brown's author page.
Teaching for Two
Check out Rachel Brahinsky's author page.
Katrina Survivor Stories
Check out YJ Staff's author page.
Acu-Yoga: Accupressure and Yoga Therapy
Check out Kelle Walsh's author page.
Cause for Concern
Check out Mary Bolster's author page.
Reclaim Yourself, Body and Soul
Check out Yoko Yoshikawa's author page.
Oh, Baby: Yoga for the Two of You
Check out Kim Green's author page.
Balancing the Brain: Easing Stress and Postpartum Depression through Yoga
Check out Joy Rohde's author page.
Baby In the Balance
Check out Katherine Stewart's author page.
Mindful Parenting on and off the Mat
Check out Kari Marble's author page.
Monkey Business
Check out Jai Uttal's author page.
Your Ultimate Guide To Finding A Teacher In India
Traveling to the birthplace of yoga can be a rewarding experience—if you think ahead about what you're really looking for while finding a teacher.
Idol Teachings
Check out Raphael Gunner's author page.
You Can Go Om Again
Check out Jennifer Barrett's author page.
Faith in the Movies
Check out Jeff Greenwald's author page.
The Truth About the PVC in Your Yoga Mat
Your yoga mat could be polluting the earth. Be kinder to the environment by switching to PVC-free.
How Yoga Works Your Core
Almost all yoga moves benefit from and help towards strengthening your core.
Lose Yourself In Serenity At Purple Valley Yoga Centre
Discover how to get reconnect with your inner light at the Purple Valley Yoga Centre.
Using the Five Elements to Purify Our Being
How to use nature's five basic elements to find balance and harmony in the body.
Develop a Home Practice When Money is Tight
If you can't afford to take a class, what is the best path to take in beginning a practice at home?
Shooting the Moon
Check out Jennifer Pirtle's author page.
Model of Health
Check out Mary Bolster's author page.
Resolve to Evolve: Set Your Annual Yogic Intention
Give your New Year's resolutions a yogic twist. Set an intention and infuse the new year with positive change.
The Party That Wasn’t
Check out Mariel Hemingway's author page.
Set Your Vacation State of Mind
Whether your idea of a stress-relieving vacation is being pampered at a spa or combining yoga with mountain climbing, your body needs it.
3 Adventure Travel Destinations for Yogis
These three outdoor adventure travel destinations in the United States are perfect for the next time you get the travel bug.
Create A Yoga Staycation To Prove Om Is Where the Heart Is
Urban yogis recreate a soul–rejuvenating country retreat to remind you that om is where the heart is.
Karma Yoga: Do Yoga, Do Good
The practice of serving others isn't just the right thing to do; it's also a path to self-realization.
Power Yoga for Happiness with Eoin Finn
Check out Richard Rosen's author page.
Illuminating the Core: Yoga with Amanda Smith
Check out Richard Rosen's author page.
Lay That Burden Down
Check out Milly Dawson's author page.
The Master’s Voice: Audio Recordings of Sri T. Krishnamacharya
Check out Richard Rosen's author page.
The Fire of Yoga: A Documentary Film by David Conway, narrated by Ali MacGraw
Check out Richard Rosen's author page.
Lanterna: Highways
Check out J. Poet's author page.
Jai Uttal and Ben Leinbach: Music for Yoga and Other Joys
Check out J. Poet's author page.
Ashtanga Yoga: The Primary Series with Mark Darby and Nicole Bordeleau
Check out Richard Rosen's author page.
A Family Affair
Check out Laurel Kallenbach's author page.
Inspired Minds: Mind Your Meditation
Check out Debra Rubin's author page.
Hatha with Heart
Check out Carol Krucoff's author page.
Fat Free Yoga: Total Tune-up with Ravi Singh and Ana Brett.
Check out Richard Rosen's author page.
Nixon Under the Bodhi Tree and Other Works of Buddhist Fiction edited by Kate Wheeler.
Check out Phil Catalfo's author page.
Infinite Life: Seven Virtues for Living Well by Robert Thurman.
Check out Phil Catalfo's author page.
Anatomy For Yoga with Paul Grilley.
Check out Richard Rosen's author page.
Cool Yoga Tricks by Miriam Austin.
Check out Phil Catalfo's author page.
The Paradox of Choice: Why More Is Less by Barry Schwartz
Check out Phil Catalfo's author page.
Why to Choose Yoga Over Weights for Strong Legs
Step away from the squat machine and strengthen your entire leg on your mat.
Healing Relationships Through Compassion and Connection
Applying buddhist teachings to emotional healing with relationships, marriage, and lust.
Inspired Minds: Drew & Myra Goodman
Check out Melissa Wagenberg's author page.
Don’t Shoot!
Check out Justin Hall's author page.
Happy Land
Check out Jeff Greenwald's author page.
Killing the Buddha: A Heretic’s Bible by Peter Manseau and Jeff Sharlet
Check out Phil Catalfo's author page.
Combining Pilates & Yoga For Balance with Tom McCook
Check out Richard Rosen's author page.
Yoga For Scoliosis with Elise Browning Miller (Video Tape Review)
Check out Richard Rosen's author page.
Swami Mommy
Check out Judith Hanson Lasater's author page.
How to Open a Yoga Studio, Part 6: Making Money
Check out Constance Loizos's author page.
Talking Shop with Dharma Mittra
Dharma Mittra, the master teacher behind the 908 yoga asana poster, shares his insight on the practice.
Force of Nature
Check out Catherine S. Gregory's author page.
Spice of Life
Check out Catherine S. Gregory's author page.
The Life of Paramahansa Yogananda: The Early Years in America (19201928)
Check out Richard Rosen's author page.
Yoga Volume 3: Pranayama, Preparations and Beginnings with John Schumacher
Check out Richard Rosen's author page.
Michael Mandrell and Benjy Wertheimner: Anjali
Check out Derk Richardson's author page.
Jai Uttal: Kirtan! The Art and Practice of Ecstatic Chant
Check out Derk Richardson's author page.
Yoga in Health Care: Flexible Strength and Vitality Through the Joint-Freeing Yoga Series with Mukunda Stiles and Holly Minor
Check out YJ Editors's author page.
Living Faith: Windows into the Sacred Life of India by Dinesh Khanna and Pico Iyer
Check out Phil Catalfo's author page.
In Praise of Slowness: How a Worldwide Movement Is Challenging the Cult of Speed by Carl Honoré
Check out Phil Catalfo's author page.
The Drowned Book: Ecstatic and Earthly Reflections of Bahauddin, Father of Rumi by Coleman Barks and John Moyne
Check out Phil Catalfo's author page.
5 Tips for Maintaining Your Yoga Practice While Traveling
Tips on how to maintain your sense of balance and keep up your yoga practice when you travel.
Positive I.D.
Check out Nora Isaacs's author page.
Plumb Perfect: The Physics + Power of Balancing Poses
One-legged poses give us a chance to find our center of gravity and dance around its edges. Here's how to still the wobbling and create a sense of fluid stability.
4 Destination Ashrams for an Authentic Yoga Experience
Affordable and rewarding retreats.
Find Your True Self in Rishikesh
What it's like to study yoga in Rishikesh, India.
Ali Akbar Khan: Swara Samrat
Check out Derk Richardson's author page.
Mindfulness Yoga: The Awakened Union of Breath, Body, and Mind by Frank Jude Boccio
Check out Phil Catalfo's author page.