Lifestyle

Kathryn Budig talks art and asana with the yoga community’s resident photographer.

Charleston yogis, you won't want to miss YOGAPOP, a fun night of fashion, poetry, music and practice—this Thursday.

A Seattle-based non-profit brings the healing power of trauma-informed yoga and meditation to youth facing adversity.

Join yogis across the country Tuesday, August 26, in a practice dedicated to the master.

Emmy-Nominated actress Anna Chlumsky reveals how yoga has kept her calm in the lead-up to tonight's 66th Annual Primetime Emmy Awards.

The Certified Advanced Iyengar Yoga Teacher, Lifelong Student of BKS Iyengar, and YJ contributor remembers his guru.

Don’t forget to BYOM—Bring Your Own Mat—for the all-day Newtown Yoga Festival fundraiser.

He shed light on ancient asana and modern life for yogis worldwide.

Barney's New York turns the spotlight on 17 transgender men and women and their extraordinary personal stories.

Yoga poses that build core AND make you a better surfer? We'll take 'em.

The world-renowned teacher shares her perspective on leadership, inclusiveness, and staying true to yourself.

Discover how this model and blogger quieted her inner critic and learned to love her body.

Garden State Yoga studio founder Seth Weisberg reflects on what he learned about leadership being in the yoga business.

Just as her busy life has become topsy-turvy, this rising star has learned how to slow down and stay grounded.

A YJ intern found inspiration through her camera lens. Here, three ideas for approaching poses from new angles.

You talk the talk, but can you walk the walk? Here's a checklist to tap your inner truth to live each day with intention.

Sociologist Melanie Klein weighs in on her takeaways from our Practice of Leadership conversation.

Yoga teacher Justin Michael Williams talks about body image and how it is represented in today's yoga community.

Kimberly Dark, writer, sociology professor and yoga teacher, hits our high points of discussion around body image and the yoga community at the Practice of Leadership panel at YJLIVE in San Diego.

Check out YJ Editors's author page.

The panelists sum up their goals for increasing self-acceptance in a Photoshopped world.

Check out YJ Editors's author page.

Check out YJ Editors's author page.

Yoga Trailblazer Dianne Bondy Wants No Yogi Left Behind

Check out YJ Editors's author page.

Check out YJ Editors's author page.

We’re all winners, losers, and people. Find out how soccer unites us like yoga.

Top off your July 4th weekend with hiking and Vinyasa in the park. Outside asana at it's finest.

Rina Jakubowicz, who will lead a Spanish yoga class at YJ Live! San Diego, says offering classes in Spanish is the first step in attracting more Latinos to the mat.

Revisiting your expectations can 
be the key to finding inner balance.

Check out YJ Editors's author page.

Check out YJ Editors's author page.

Check out YJ Editors's author page.

Does your dad still need convincing that yoga is for men, too? From stress reduction to improving flexibility, here are four reasons to get your father to the mat.

A New Age yogi dad shares his tales about fatherhood with YJ and in his new book.

A former competitive soccer player, a student of philosophy, and an anatomy buff, Tias Little teaches a unique style that integrates Buddhist teaching with somatic awareness through precise alignment.

Author Edward Slingerland talks about the art of spontaneity and how NOT trying can actually enhance your life.

Strala Yoga founder, book author, fashion designer, social-media maven. Tara Stiles, 33, is redefining what it means to be a yoga teacher.

Strengthen your shoulders, core and arms to make the most of your paddleboarding workouts. Here are 3 poses to help.

Add these CrossFit exercises into your workout routine to strengthen your practice and mind-body connection.

Yoga Teacher Paige Held reveals her sequence perfect for traveling yogis on the go.

Sick of feeling stuffed up? Try these Ayurvedic tips to help you get a handle on your allergies.

For Shea Mowry, mastering the yoga poses was the easy part. Learning to listen deeply to herself has been the real education.

Yoga teacher to the stars Alanna Zabel shares tips for aligning with your most authentic, powerful Self.

Marijuana can help yogis explore the mind and its relationship to the mechanics of the body.

Read up on the range of health and cosmetic benefits of oil pulling: the age-old Ayurvedic practice. Plus, how to do it.

On a pilgrimage to India, a yogi explores letting go of motherhood as she knows it and embracing something new.

Tips and poses from Seane Corn to help you transform yourself and your life through your yoga practice.

Yoga Reaches Out holds a daylong yogathon to benefit children’s charity organizations.

Celebrated yoga teacher, life coach, author and natural beauty expert shares her tips for creating a life you love.

Canadian teacher Eoin Finn offers poses, intentions, and practices to help you tune into the rhythms of the planet. (Savasana in a hammock? Yes, please!)

Yoga teacher to Britney Spears shares a sequence to stay calm + centered, no matter how busy life gets.

Pan Trinity Das shares his edgy mashup of graffiti + bhakti yoga with the world.

Kathryn Budig talks with this popular young teacher about wellness, happiness, and the future of yoga and medicine.

He set out to find a mat that would last longer and in the process became the pioneer of green yoga gear.

Overcome public speaking jitters with chants and asanas.

Yogis head to Ecuador to raise awareness of the impacts of oil exploration in the region.

Soothe your skin, psyche, and more with easy aromatherapy and oil treatments made from pure plant extracts.

Try these 15 soothing poses to get rid of all that tension you’re carrying around.

This traditional celebration will delight your inner kid. Curious? Check out an event near you.

Gisele's yoga teacher shares her passion for karma yoga.

Yoga teacher founder Hilaria Baldwin shares her favorite yoga poses for travel.

Your yoga practice is one of the best ways to learn to appreciate your body, just as it is.

Kathyrn Budig shares a favorite mini sequences that can be added to any practice.

Take an inside look Spiritual pop artist Pan Trinity Das' Bhakti-themed murals and installations around the world.

To calm nerves and tone up all over, incorporate these five poses into your practice.

Climbing and yoga both reinforce the mind-body connection. Here, the best poses to get your climb on.

What you need to know about this adorable yogi.

Instead of trying to force new habits, try these yogi tips and see if the process becomes a little more fun.

Everyone benefits from a little more lovin' in their lives. Here's how yoga can help.

Ever think about practicing yoga in the snow? Here, our favorite hip-warming, heart-opening poses to get you started.

The game is bound to be tense. Try these moves pulled straight from the yoga playbook to maintain your yogi calm.

This Chinese New Year corresponds to Vedic predictions for action and change. Learn how to align your yoga practice and harness the power of the season.

Feeling frazzled and in need of a yoga retreat—but an exotic getaway is not in the budget? Here’s how to design your own thrifty yoga staycation.

Yoga helps skaters be more flexible and graceful on the ice.

Power up your immune system and beat cold-and-flu season with these purifying twists and balancing standing poses.

Check out YJ Editors's author page.

Check out YJ Editors's author page.

Check out YJ Editors's author page.