Thai Rice Pancakes
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Lifestyle
Lifestyle
Take your yoga practice off the mat and into every aspect of your life for enhanced balance and clarity. Consider this your center for conscious living. We cover the latest in sustainable apparel, healthy recipes, stress-relief techniques, relationship advice, Ayurveda, astrology, and more.
Take your yoga practice off the mat and into every aspect of your life for enhanced balance and clarity. Consider this your center for conscious living. We cover the latest in sustainable apparel, healthy recipes, stress-relief techniques, relationship advice, Ayurveda, astrology, and more.
How much of your paycheck goes to yoga?
A recent Yoga Journal "Yoga in America" study shows that Americans spend $5.7 billion a year on yoga classes and products, including equipment, clothing, vacations, DVDs, books, and magazines. This represents an increase of 87 percent compared to the previous...
“Cream” of Asparagus Soup
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Stitched Together
Check out Victoria Everman's author page.
Imagine That
Check out Deborah Romero's author page.
How Yoga Helps One Mom Do More
A karma yogi flexes her substantial political muscle in favor of family time.
Pursuit of Happiness
Check out Jaimal Yogis's author page.
Dedicating Your Life to Spirit
Check out Andrea Kowalski's author page.
Hidden Gem
Check out Alan di Perna's author page.
Silence the Noise: 3 Ways to Build More Quiet Into Your Daily Life
Learn how to silence the noise of your everyday life.
Yoga Diary: Yoga Mama
Check out Janet Stone's author page.
Songbird Finds Paradise
Check out Diane Anderson's author page.
Friend to Farmers
Check out Kristin Ohlson's author page.
3 Natural Remedies for Healthy Travels
Fight off common maladies with these three tried-and-true natural remedies for healthy travels.
Critter Karma
Check out Andrea Kowalski's author page.
Tree Huggers
Check out Ronna Abramson's author page.
Ginger-Shiitake Pot Stickers & Red Crystal Sauce
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Baked Mini Egg Rolls & Hot Mustard Sauce
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Five-Spice Tofu Triangles
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Lemony Bulgur with Arugula
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Wild Mushroom Bruschetta
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Chocolate-Pear Cake
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White Bean and Watercress Tartines
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Southwestern Spinach Stew
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Beans and Bratwurst
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Warm Winter Bruschetta
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Linguini with Wild Mushrooms Sauce
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Portobello Mushroom and Spinach Tartines with Roasted Garlic Spread
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Brazilian Black Bean Stew
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Honey-Almond Cake
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Honey-Pecan Squares
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Spinach-and-Orange Salad with Almonds and Honey-Sesame Dressing
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Kourabiedes (Almond Shortbread Crescents)
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Make-Ahead Gravy
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Perfect Every Time Piecrust
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Double Orange Cupcakes
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Tangy Braised Red Cabbage
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Ravioli with Sweet Potato Sauce
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East-West Risotto
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Barley Risotto with Spinach and Tofu
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Asparagus and Basil Orzotto
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Spicy Asian Pasta
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More proof yoga good for your heart
According to Reuters, recent studies conducted in Sweden and India show that yoga can reverse biochemical changes associated with high blood pressure, obesity, and high blood sugar. Waist circumference, blood pressure, blood sugar, and triglycerides were significantly lower, and "good"...
Caramelized Sweet Potato and Red Onion Braid
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Mushrooms Stuffed with Tomatoes and Olives
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Warm Lentil and Rice Salad over Wilted Mesclun
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Orchard-Fresh Baked Apple Pies
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Orzo-Stuffed Peppers
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Cream-Filled Chocolate Cupcakes
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Spicy Skillet Cornbread
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Chili Sin (Without) Carne
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Vegan French Onion Dip
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Sedona Peppers & Portobellos with Barley
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Squash Spice Bread
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Azuki Beans and Winter Squash
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Butternut Squash Risotto with Pesto
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Love Story
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Chocolate Apricot Rugalach
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Sweet Ending Sorbet Floats
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Maple-Yogurt Topping with Bacon Bits
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Raspberry-Ginger Parfaits
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Greek-Style Panini
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Superfast Fajitas
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Shiitake Fritters with Enoki Mushroom Sauce
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Immunologists studying ayurveda
Immunologists and geneticists in India are working with Ayurveda experts in a first of its kind project to scientifically explain the physiological reactions that take place during Ayurvedic treatments. Scientists are specifically interested in Ayurvedic rasayana therapy, which involves the...
Ayurvedic Treatments for Healthy Eyes
Try these natural strategies, and your eyes will feel good and look great.
A Restful Yoga Bedtime Routine
Rid yourself of insomnia with this calming pose sequence.
Help for Migraines
Check out Dean Lerner's author page.
Ayurvedic Sleep Aids
Treat insomnia with remedies tailored to your specific doshic imbalance.
Sleep Better: Battle Insomnia with Yoga
Kick your insomnia for good by creating a simple and restful nighttime routine.
Integrative Restoration with Richard Miller
Check out Richard Rosen's author page.
Lifeforce Yoga to Beat the Blues: Level 1 with Amy Weintraub
Check out Carol Krucoff's author page.
The Wave & The Ocean with Erich Schiffmann
Check out Richard Rosen's author page.
Guide to a Woman’s Yoga Practice
Lois Steinberg, Ph.D., details the practices taught to her by Geeta S. Iyengar for all phases of the menstrual cycle.
Get Away and Play
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Puréed Cranberry Soup
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Sweet Potato Wedges with Rosemary
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