Mediterranean Grain Salad
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Lifestyle
Lifestyle
Take your yoga practice off the mat and into every aspect of your life for enhanced balance and clarity. Consider this your center for conscious living. We cover the latest in sustainable apparel, healthy recipes, stress-relief techniques, relationship advice, Ayurveda, astrology, and more.
Take your yoga practice off the mat and into every aspect of your life for enhanced balance and clarity. Consider this your center for conscious living. We cover the latest in sustainable apparel, healthy recipes, stress-relief techniques, relationship advice, Ayurveda, astrology, and more.
Warm Pitas with Dukka
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South-of-the-Border Marinade
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Korean BBQ Marinade
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Potato Pancakes with Avocado Salsa
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Sweet and Sour Stir-Fried Vegetables
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Chilled Cucumber Soup with Arugula Pesto
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Corn and Black Bean Quesadillas
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When Less is More: A Primer for Living Simply
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Grilled Eggplant Salad
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Herbed Pea Salad in Lettuce Cups
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Capturing the Poetry of The Bhagavad Gita
How many different ways can a poem of a mere 700 verses be rendered? An inspiring new read can be found in the lyrical Bhagavad Gita: The Beloved Lord's Secret Love Song, by Sanskrit scholar Graham Schweig.
Girl Scouts Learn Yoga + Meditation
Local troops teach Girl Scouts yoga and meditation—and earn a cool patch to boot.
Scattered Brown Rice Sushi Bowls
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Spinach-Stuffed Artichoke Bottoms
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Raspberry-Sesame Vinaigrette
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Chocolate Zucchini Cookies
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Beet-Top Crustless Quiche
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Stir-Fry Vegetable Tacos
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Spicy Moroccan Chickpea Tacos
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Indian Dal Tacos
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French Toast with Citrus-Vanilla Syrup
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Quick Pierogi Bake
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Pita Panzanella
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Lemonberry Muffins
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I tried it: Wii Fit Yoga
Nintendo released the Wii Fit game on Wednesday (see my original July 25, 2007 post). Players use a wireless balance board, which is reminiscent of a bathroom scale, to practice yoga, strength training, and aerobics, in addition to balance...
Polenta Pizza
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Broccoli Florets with Bow-Tie Pasta
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Happy Meals
Transform unhealthful eating habits with yoga.
Chipotle-Bean Burgers with Cilantro Sauce
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Labor of Love: Prenatal Yoga & Birth
Tune in to your body, connect with community, and embrace the birth.
Play at Your Peak
Let yoga show you how to become one with whatever you do, so you can perform at your best and enjoy yourself more.
Quinoa Salad with Baked Marinated Tofu
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Yoga helps blind students find balance
Nancy Portuga Jamello teaches yoga to teenage students at the California School for the Blind in Fremont. Many of the students slouch because the constant fear of running into objects and losing their balance can produce an over-arching spine. Yoga...
Chickpea, Red Lentil and Bulgur Wheat Soup
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Artistic Environmentalism
Check out Ronna Abramson's author page.
Butter Yourself Up
Self-abhyanga is simple to do, is deeply nurturing, and restores balance when your skin needs soothing.
Natural Skin Soothers for Winter
Ayurveda's ancient remedies can keep your skin smooth and supple all winter long.
Winter Meal Tips
In the winter incorporate warming herbs and spices into your diet.
Yoga Diary: On Her Own
Check out Angela Pashayan's author page.
Global Vision
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6 Eco-Friendly Gift-Wrapping Ideas
Try these eco-packaging ideas this holiday season.
Invest Responsibly
I don't want to support tobacco companies or environmental polluters, but my broker claims that socially responsible investing will cost me. How can I persuade my broker to make investments that align with my values?
Italian Stuffed Artichokes
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Sweet and Sour Stir-Fry
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Money Matters
I feel uncomfortable about having money when people in the world are suffering. And I feel bad about having more money than my friends. What should I do?
Yoga Diary: Melody Maker
Once unsure about mantra, a yogini discovers the joy of chanting.
Tempeh Larb
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Kung Pao Tempeh Triangles
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Chive and Walnut Cheese Bites
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Japanese Vegetable Custards with Spicy Tofu
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Fettuccine Alfredo with Seared Portobellos
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Chocolate Shortbread Cookies
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Chunky Red Pepper Romesco Dip
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Dairy-Free Ranch Dip
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Creamy Pineapple Parfaits
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Baked Bean Huevos Rancheros
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Iyengar Yoga Keeps Elderly from Falling
Iyengar Yoga may help improve stability in aging people.
Tempeh Tikka Masala with Buttermilk Raita
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Two-Bean Salad with Tarragon Dressing
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Popular natural products under scrutiny
If you are like a lot of yogis, you probably head to your local food coop or Whole Foods to buy beauty and cleaning products that seem safer for you and the environment than the ones sold at the supermarket....
Coconut Ice Cream with Raspberry Sauce
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Primavera Pasta with Breadcrumb Topping
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Extra-Healthy Spinach Salad
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Yoga for epilepsy
A study conducted at the National Institute of Mental Health and Neurosciences (NIMHANS) in Bangalore, India, suggests certain forms of yoga, along with regular treatment, can help reduce seizures in patients suffering from refractory epilepsy (those who continue to experience...
Spiced Bok Choy and Tofu
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Tofu Custard Tart with Fresh Fruit
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Monte Cristo Sandwiches
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Grilled Sesame-Tofu Skewers with Ginger Peanut Sauce
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Coffee Barbecue Sauce
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Poppy Seed Noodles
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Irish Coffee Puddings
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Dairy-Free Apricot-Ginger Muffins
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Morning Glory Loaf
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Egg-Free Chocolate-Banana Loaf
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Chard and Chèvre Pizza
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Chard and Pearl Barley Stew
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Do you love the Ramones?
If so, you might enjoy Punk Rock Yoga, being offered in Boston, New York, Seattle and Toronto. "I love the different kind of music, and it really gets people who wouldn't go into a yoga study into a class because...
Cabbage and Cheddar Pie
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