How Low Can You Go?
Check out Lisa Turner's author page.
Lifestyle
Lifestyle
Take your yoga practice off the mat and into every aspect of your life for enhanced balance and clarity. Consider this your center for conscious living. We cover the latest in sustainable apparel, healthy recipes, stress-relief techniques, relationship advice, Ayurveda, astrology, and more.
Take your yoga practice off the mat and into every aspect of your life for enhanced balance and clarity. Consider this your center for conscious living. We cover the latest in sustainable apparel, healthy recipes, stress-relief techniques, relationship advice, Ayurveda, astrology, and more.
Why I Do Yoga: Chuck Munson
Check out Loraine Despres's author page.
Why I Do Yoga: Scott Schwartz
Check out Loraine Despres's author page.
Why I Do Yoga: Debra Thornton
Check out Loraine Despres's author page.
Diagnosis: Crohn’s Disease
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How Yoga Saved My Life
Check out Samantha Dunn's author page.
Diagnosis: Hypothyroidism
Check out Samantha Dunn's author page.
Diagnosis: Pancreatic Cancer
Check out Samantha Dunn's author page.
Yoga Kicked My Butt
Check out Tim Cahill's author page.
Why I Do Yoga: Hama
Check out Loraine Despres's author page.
Diagnosis: Brain Tumor
Check out Susan R. Cohen's author page.
Firsthand: A Look at Yoga and Religious Belief
Check out Alan Reder's author page.
Yoga Couples: Jenni Fox and Paul Gould
Check out Victoria Moran's author page.
Yoga Couples: Donna Fone and Rodney Yee
Check out Victoria Moran's author page.
Yoga Couples: Tara and Peter Guber
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Mad about Yoga: Sheryl Crow
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Mad about Yoga: Courtney Thorne-Smith
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Accounting for Yoga
Check out Colleen Morton's author page.
What’s So Funny? How Laughter Yoga Heals
A physician and founder of a therapy called, Hasya (Laughter) Yoga, explains why laughter as medicine is beneficial.
Doctor’s Orders
Check out Carol Connare's author page.
Mad about Yoga: Ione Skye
Check out Dya Englert's author page.
Incorporating Yoga
Check out Nancy Wolfson's author page.
The Moonlighters
Check out Carol Connare's author page.
License to Teach
Check out Larry Sokoloff's author page.
Operation Pranayama
Check out Sally Squires's author page.
Wanted: SEY (Single Enlightened Yogi)
Check out Lorie Parch's author page.
Real Men Do Trikonasana
Check out Fernando Pagés Ruiz's author page.
Gods and Monsters
Check out Jeff Wagenheim's author page.
Is Yoga a Religion?
Check out Phil Catalfo's author page.
Marketing the Soul
Check out Anne Cushman's author page.
Yoga Today: Is Yoga Becoming Too Mainstream?
From health clubs to corporations, yoga has entered the American mainstream. But is it becoming too popular for its own good?
Yoga on Top of the World in the Nepal
While practicing yoga on top of the world in Nepal, the author discovers that reaching the summit isn't the ultimate reward.
6 Ways to Upgrade Any Trip Into a Spiritual Pilgrimage
More travelers than ever before are seeking illumination rather than sightseeing. Here, 6 ideas for turning travel into a spiritual journey.
6 Tips for Respecting Local Culture on Your Spiritual Pilgrimage
Planning a spiritual pilgrimage? Use these tips on local culture and customs to avoid disturbing others' peace.
6 Steps to Prepare for a Yoga Conference
Attending your first or 100th yoga conference? Know what you need and what to expect with these yoga conference tips.
9 Silent Yoga Retreats to Renew Your Sense of Self
Meditators of all levels are drawn to silent yoga retreats for spiritual awakening and peace of mind. Here are 9 meditation centers that support silence.
Apply Yoga + Meditation to Relationships
Meditation and yoga allow you to weather the sudden storms in your relationships.
Real Beauty: Ayurvedic Skin Care Techniques
A well-tended, well-loved face is the best canvas for the soul's expression.
Health Help On-Line: Is It Reliable?
Check out Angela Pirisi's author page.
Heart-Saving Chinese Remedy Legalized
Check out Jennifer Barrett's author page.
Memory Moss
Check out Angela Pirisi's author page.
Nasal Health to Benefit the Entire Body
Check out Robert Svoboda's author page.
Soy on the Side
Check out Mark Messina, Ph.D.'s author page.
Bring Akhand to Your Practice For an Authentic Yoga Experience
Chants and mantras performed by some of South India's best-known vocalists.
Conscious Community: Living in an Ashram
Living in a conscious community means sharing not only your values and dirty laundry but also your power. Is it for you?
Yoga reduces hypertension
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Share Your Opinion: Truth
Do you feel comfortable speaking your truth in any situation?
Summer Fruit Dressing
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Tomato Tart
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No stress day
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Minted Cucumber-Tomato-Onion Salad
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Yoga for Peace
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Somatics: The Yogas of the West
These practices can complement and strengthen your yoga, giving you new tools to integrate mind and body.
Fava Bean Cakes with Diced Red Peppers and Yogurt
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Yoga for PMS
New research shows that yoga can relieve both psychological and physical symptoms of premenstrual syndrome. It also appears yoga can lift levels of an antidepressant-like hormone, allopregnanolone, typically low in chronic sufferers. Dr. Ratna Sharma, a physiologist at the All...
Paulos Cannoli
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Cornmeal-Fruit Pudding
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Macaroni and Cheese
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Cranberry-Grain Salad
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Mexican Pizza
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Savory Oven-Baked Pancake
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Wild Rice and Tomato Stew
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Tort and Cheese
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Omelet with Chopped Greens
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Fricassee of Garden Peas and Ginger with Grapefruit
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Crunchy Stack of Girolles and Roasted Leeks with Hazelnut Jus
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Tarragon Vinaigrette
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Mrs. Ds Chocolate Crunchy Cornflake Peanut and Grape Double Layer No-Bake Cake
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Baked Tacos
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Peach Fritters
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Sage, Mountain Gorgonzola and Fig Pizza
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Fesenjan-e Bademjan (Eggplant and Pomegranate Braise)
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Robust Tortilla Soup
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Southwest Salad Timbale
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Frog in the Well
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