Global Vision
Check out Nora Isaacs's author page.
Balance
Balance
Take your yoga practice off the mat and into your life to cultivate harmony in everything from relationships and parenting to your work and home. This is your guide to a living a balanced lifestyle—especially amid stressful moments and other hurdles.
Take your yoga practice off the mat and into your life to cultivate harmony in everything from relationships and parenting to your work and home. This is your guide to a living a balanced lifestyle—especially amid stressful moments and other hurdles.
6 Eco-Friendly Gift-Wrapping Ideas
Try these eco-packaging ideas this holiday season.
Invest Responsibly
I don't want to support tobacco companies or environmental polluters, but my broker claims that socially responsible investing will cost me. How can I persuade my broker to make investments that align with my values?
How Yoga Helps One Mom Do More
A karma yogi flexes her substantial political muscle in favor of family time.
Dedicating Your Life to Spirit
Check out Andrea Kowalski's author page.
Hidden Gem
Check out Alan di Perna's author page.
Silence the Noise: 3 Ways to Build More Quiet Into Your Daily Life
Learn how to silence the noise of your everyday life.
Yoga Diary: Yoga Mama
Check out Janet Stone's author page.
Critter Karma
Check out Andrea Kowalski's author page.
Tree Huggers
Check out Ronna Abramson's author page.
Love Story
Check out Alan Reder's author page.
Sleep Better: Battle Insomnia with Yoga
Kick your insomnia for good by creating a simple and restful nighttime routine.
Integrative Restoration with Richard Miller
Check out Richard Rosen's author page.
Lifeforce Yoga to Beat the Blues: Level 1 with Amy Weintraub
Check out Carol Krucoff's author page.
The Wave & The Ocean with Erich Schiffmann
Check out Richard Rosen's author page.
4 Ways to Stay Present While Traveling
How to make every trip an inner pilgrimage.
How One Yogini Overcame Shyness on Retreat
An intimate yoga retreat, complete with clothing-optional hot springs, inspires a shy yogini to connect with others.
Earthly Delights
Check out Melanie Haiken's author page.
Blueprint for Beauty
Check out Melanie Haiken's author page.
Backyard Bliss: Create Your Own Meditation Garden
Tap into the healing forces of nature by creating your own meditation garden.
Yoga for Men: Why More Guys Should Be Practicing Yoga
Guys have the world to gain by practicing yoga. So what's holding them back? Explore why men should be getting on their mats as often as women.
Focus on ADHD
Check out Jenny Andrews's author page.
Feel Happier: Poses for Depression & Anxiety
Battling depression can feel like a fight for your life. Yoga can help you stop struggling.
Eco-Friendly Containers for Cleaner, More Sustainable Eating
Don't load landfills with your disposable diningware. Find eco-friendly alternatives for eating away from home.
Yoga Diary: Aware Parenting
Check out Nora Isaacs's author page.
Teach Your Children Well
Check out J.P. Andrews's author page.
Eternal Life
Check out John Grossmann's author page.
How To Create A Meditation Space In Your Home
Check out Katherine Griffin's author page.
Speak Peace in a World of Conflict by Marshall B. Rosenberg
Check out Claire Dederer's author page.
Yoga Nidra: The Meditative Heart of Yoga with Richard Miller
Check out Richard Rosen's author page.
Face Fears For a True Spiritual Awakening
Find out how you could be facing fear to create the foundation for true spiritual awakening.
How to Reclaim Your Calm During the Holidays
This year, you’ll do more than just survive the holidays.
What One Man Learns About Fear on a Vision Quest
After a terrifying night in the forest on a vision quest, a soul seeker learns how to face his fears.
Do the Right Thing: 5-Step Decision-Making Guide
When life hands you a difficult choice, try this time-tested process for discovering your dharma—the right action for this situation.
Shifting Gears
Make your commute a spiritual practice.
The Power of Minimalism: How One Woman Found Happiness By Owning Less
One woman's story of finding her happiness through owning less and living more will inspire you to kick your material habits to curb.
Expect the Unexpected: Effective Methods for Dealing with Change
Sometimes we crave change. Other times we dread it. Either way, we can't escape it. Here are some effective methods for dealing with change.
Stuck in a Rut?
You can break free. A yoga teacher and psychologist shares her blueprint for transforming negative habits.
Find the Happiness Within You
Yoga teaches us that happiness is always available to us, no matter what our circumstances. To tap into it look within.
Colleen Sexton: Greatest Find
Check out Derk Richardson's author page.
Be Your Own Life Coach
Try these simple tips from life coaches to get your priorities in order.
Learn the History of the Ganges River with Kumbha Mela
Millions of pilgrims flock to Hinduism's largest festival, Kumbha Mela, to bathe in the Ganges' purifying waters.
Why A Women-Only Retreat Will Be Your Best Yoga Vacation
These women-only retreats cater exclusively to women's unique physical and emotional needs with yoga.
Stress Busters
The next time you find your nerves frazzled, take a break for this quick rejuvenation flow sequence from Larry Payne.
Yoga to Go: 4 Portable Poses for Travel
The next time you travel, take your yoga to go with you using these portable practice tips.
Find Yoga Retreats for Every Budget
Find Maine to Washington, our guide covers yoga retreats for every budget and all styles.
Practice Kriya Yoga: Self-Awareness
Can kriya yoga help battle depression?
Jai Uttal & Ben Leinbach: Loveland: Music for Dreaming and Awakening
Check out Lauren Ladoceour's author page.
Eat, Taste, Heal: An Ayurvedic Cookbook for Modern Living
Check out Claire Dederer's author page.
Teacher’s Pet
Check out Sharon M. Goldman's author page.
Soul Support
Check out Mary Bolster's author page.
Dissolve Into Peace While Surfing To Nirvana At A Yoga Retreat
Check out Jennie Lay's author page.
Using Yoga to Empower Your Snowboarding Practice
After nearly giving up in defeat, this first-time snowboarder is inspired by yoga.
Our Favorite Things: Block Party
Check out Lauren Ladoceour's author page.
A Whale’s Tale: Discover Your Interbeing Through Nature
After being baptized by two whales, an animal lover has a dharma insight.
From Tehran to Tokyo: 5 Yoga Snapshots from Around the Globe
Five writers offer glimpses of how yoga is practiced around the world.
Best in Show 2005
Check out Andrea Ferretti's author page.
Family Yoga: How to Practice with Your Kids
Practice yoga together and create a deeper bond with your kids.
All in a Lather
Check out Catherine Guthrie's author page.
Pocketful of Poses
Check out Jodi Mardesich's author page.
Jungle Fervor: Adventure Retreat to Break Writers Block
An author overcomes writers block on an adventure retreat through yoga and hiking.
Find Your Back Country Bliss with Back to Earth
A yoga-and-backpacking trek in California's High Sierra yields inspiration for asana practice—and a rejuvenating experience to find your back country bliss.
Take the Ayurvedic Cure in Kerala: A Yoga Retreat in India
The ancient healing practice of Ayurveda is thriving in India, as locals and tourists head to the resorts of Kerala. Find out which one is right for you.
Just Be: The Value of Constructive Rest
You've tried everything to cope with stress overload, and you still feel drained. But have you tried just doing nothing? In medical parlance, it's called constructive rest.
The Effect of Stress on Your Body
Learn the effects that long term stress has on the body.
Connect With Yourself, Create Balance
Sometimes our busy lives will get ahead of us and we have no time for ourselves. Find out different ways creating balance can help you stay grounded in a hectic world.
Ditch the Material Gifts and Give Something Homemade Instead
Your wallet—and Earth—will thank you.
Empathy Overload?
New research suggests we're hard-wired to be empathetic. Here's how to keep from getting overwhelmed by the pain of others.
Little Yogis with Wai Lana.
Check out Richard Rosen's author page.
Yoga 4 Teens with Christy Brock.
Check out Richard Rosen's author page.
Iyengar Yoga with Gabriella Giubilaro
Check out Richard Rosen's author page.
Flexibility Training with Brian Dorfman
Check out Richard Rosen's author page.
STEVE CONN: Steve Conn
Check out Derk Richardson's author page.
Airplane Yoga: Your Emergency Manual for Relieving In-flight Stress by Rachel Lehmann-Haupt and Bess Abrahams
Check out Phil Catalfo's author page.
Sada Sat Kaur: Angels’ Waltz
Check out Derk Richardson's author page.
Yogakids: Educating the Whole Child Through Yoga by Marsha Wenig
Check out Phil Catalfo's author page.