Instar Compassionate Healing Yoga: Full Body Elixir with Calley O’Neill
Check out Richard Rosen's author page.
Balance
Balance
Take your yoga practice off the mat and into your life to cultivate harmony in everything from relationships and parenting to your work and home. This is your guide to a living a balanced lifestyle—especially amid stressful moments and other hurdles.
Take your yoga practice off the mat and into your life to cultivate harmony in everything from relationships and parenting to your work and home. This is your guide to a living a balanced lifestyle—especially amid stressful moments and other hurdles.
Drops of Nectar: Yoga Relaxation for Rejuvenation and Healing with Shiva Rea
Check out Richard Rosen's author page.
Following Our Bliss: How the Spiritual Ideals of the Sixties Shape Our Lives Today by Don Lattin
Check out Phil Catalfo's author page.
Electronic Satsang
Check out Richard Rosen's author page.
Shakti Mantras: Tapping into the Great Goddess Energy Within by Thomas Ashley-Farrand
Check out Phil Catalfo's author page.
The Spiritual Guide to New York: Yoga, Buddhism, Wicca, Kabbalah & Beyond by Jessica Applestone and Joanne Waage
Check out Phil Catalfo's author page.
Yogalates: The Breakthrough Workout That Combines the Best of Yoga & Pilates by Louise Solomon
Check out Phil Catalfo's author page.
The Spiritual Recovery Manual: Vedic Knowledge and Yogic Techniques to Accelerate Recovery by Patrick Gresham Williams
Check out Phil Catalfo's author page.
The Still Point Dhammapada: Living the Buddha’s Essential Teachings–A Contemporary Rendering and Stories by Geri Larkin
Check out Phil Catalfo's author page.
Minimart Meltdown
Check out Richard Mahler's author page.
Poets Against the War
Check out Phil Catalfo's author page.
Meditation for Wimps: Finding Your Balance in an Imperfect World by Miriam Austin
Check out Phil Catalfo's author page.
Yoga From the Inside Out: Making Peace with Your Body Through Yoga by Christina Sell
Check out Phil Catalfo's author page.
Divine Yoga Flow with Ateeka
Check out Richard Rosen's author page.
The Everyday Practice of Enlightened Living by Donna Farhi
Check out Phil Catalfo's author page.
These Drying Times
Check out Jeanne Ricci's author page.
The Elixir of Life
Check out James Bailey L.Ac. M.P.H.'s author page.
In the Running
Check out Michelle Hamilton's author page.
A Tourist’s Paradox
Check out Jeff Greenwald's author page.
Bouncing Back: Yoga to Improve Emotional Health
When crises arise, some people flourish while others flounder. Here's how your practice can help you build resilience.
It’s Cool to Be Grounded
Check out Colleen Morton Busch's author page.
The Art of Relaxation
Learning how to relax takes time. Fortunately, you can practice on your mat and use these tips anytime.
Live + Practice From the Heart: Identify True Intention
Setting objectives is not the same as making goals. Confusing the two can lead to unnecessary suffering.
Create an Inspiring Kitchen with Vastu
A few simple changes following the ancient principles of Vastu can bring beauty and balance to your kitchen.
The Yoga of Money: What Yoga Teaches Us About Managing Money
The Yoga of Money: Yoga's ethical precepts teach us to tell the truth and do no harm, but few realize that these teachings can also help us to manage our money.
The Anti-Drug for Anxiety
Check out Stacie Stukin's author page.
Yoga for New Moms
Check out Yoko Yoshikawa's author page.
Make Peace With Perfectionism + Make Mistakes
Toiling under the tyranny of perfectionism? Perfection isn't the tyrant—it's our notions about it that rule us.
Kirtan 101: Can You Say “Om Namah Shivaya”?
What's old is new again. Chanting and music is the new way to practice yoga across the country.
Post-Pregnancy and Ashtanga Practice
Check out Sarah Powers's author page.
Breaking Barriers
Check out Linda Knittel's author page.
Life Without Sex?
Ancient texts insist celibacy is a must on the yogic path, but few modern yogis opt for such an ascetic lifestyle.
Emperor of Air
Check out Allen Salkin's author page.
Start To Vocalize Your Mantra To Calm Your Nervous System
Learn why you should vocalize your mantras instead of silently thinking them to benefit the heart and the central nervous system.
Yoga & Erectile Dysfunction: An Alternative to Viagra?
Alternative approaches to treat erectile dysfunction beyond medication have been shown to be effective, including exercise, stress management, sex therapy, and yoga.
The Divine Dance
Check out Shiva Rea's author page.
The Path of the Peaceful Warrior
Check out Anne Cushman's author page.
Spirit Flow with Arlene Griffin
Check out Richard Rosen's author page.
Yoga Mom, Buddha Baby: The Yoga Workout for New Moms by Jyothi Larson and Ken Howard
Check out Phil Catalfo's author page.
The Soul of Rumi: A New Collection of Ecstatic Poems
Check out Phil Catalfo's author page.
Yantram: Sacred Art Toolbox
Check out Richard Rosen's author page.
The Places That Scare You: A Guide to Fearlessness in Difficult Times by Pema Chodron
Check out Phil Catalfo's author page.
How to Be Good by Nick Hornby
Check out Phil Catalfo's author page.
Yoga for Your Type: An Ayurvedic Approach to Your Asana Practice by David Frawley and Sandra Summerfield Kozak
Check out Phil Catalfo's author page.
Talking Shop with David Swenson
One of the world's leading Ashtanga teachers talks about his experiences as a businessman, Hare Krishna, and finally, a yogi.
When You Want to Have a Baby…But Can’t
Why many are turning to yoga for a more natural, effective approach to infertility.
Total Yoga: A Step-by-Step Guide to Yoga at Home for Everybody by Tara Fraser
Check out YJ Editors's author page.
Vinyasa Yoga with Elena Brower
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The True Path: Western Science and the Quest for Yoga by Roy J. Mathew, M.D.
Check out Phil Catalfo's author page.
Tias Little on Reading and Yoga
Check out Claudia Cummins's author page.
Yoga for Equestrians: A New Path for Achieving Union with the Horse by Linda Benedik & Veronica Wirth
Check out Phil Catalfo's author page.
Why Religion Matters: The Fate of the Human Spirit in an Age of Disbelief by Huston Smith
Check out Alan Reder's author page.
Holiday Wisdom: 7 New Seasonal Rituals for Your Family
Whether traditional rituals provide you with the comfort of familiarity or turn you away, here are some more ways for your soul to celebrate.
Welcome to YogaJournal.com!
Check out YJ Editors's author page.
Are You a Sweat-Hog or a Swami?
Check out Todd Jones's author page.
Mindful Parenting
Check out Stephanie Renfrow Hamilton's author page.
A Typical Tim Miller Class
Check out Claudia Cummins's author page.
Lively Up Yourself
Check out Alan Reder's author page.
Aligned, Relaxed, Resilient: The Physical Foundations of Mindfulness by Will Johnson
Check out Phil Catalfo's author page.
Sadhana: The Daily Practice of Yoga (Volume 2) with Sudhakar Ken McRae.
Check out Richard Rosen's author page.
Tracing the Disappearance of Goddesses by Leonard Shlain
Check out Gaylon Ferguson's author page.
Ashtanga Yoga: Developing Primary Series with Tom Gillette
Check out Richard Rosen's author page.
10 Spiritual Readings for Life’s Philosophical Dilemnas
Insights for when you're grappling with philosophical dilemmas.
What’s So Funny? How Laughter Yoga Heals
A physician and founder of a therapy called, Hasya (Laughter) Yoga, explains why laughter as medicine is beneficial.
Real Men Do Trikonasana
Check out Fernando Pagés Ruiz's author page.
Yoga on Top of the World in the Nepal
While practicing yoga on top of the world in Nepal, the author discovers that reaching the summit isn't the ultimate reward.
6 Ways to Upgrade Any Trip Into a Spiritual Pilgrimage
More travelers than ever before are seeking illumination rather than sightseeing. Here, 6 ideas for turning travel into a spiritual journey.
6 Tips for Respecting Local Culture on Your Spiritual Pilgrimage
Planning a spiritual pilgrimage? Use these tips on local culture and customs to avoid disturbing others' peace.
9 Silent Yoga Retreats to Renew Your Sense of Self
Meditators of all levels are drawn to silent yoga retreats for spiritual awakening and peace of mind. Here are 9 meditation centers that support silence.
Conscious Community: Living in an Ashram
Living in a conscious community means sharing not only your values and dirty laundry but also your power. Is it for you?