Eat Well
10 ayurvedic tips for cultivating a calm mind and body through your meals.
Every yoga practitioner needs to find the right food to fuel their bodies and sustain their practice. Here, you’ll find nutrition tips, recipes, and more to make your mealtimes joyful and nourishing.
Every yoga practitioner needs to find the right food to fuel their bodies and sustain their practice. Here, you’ll find nutrition tips, recipes, and more to make your mealtimes joyful and nourishing.
10 ayurvedic tips for cultivating a calm mind and body through your meals.
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If you like the deep-fried chickpea patties in Mediterranean restaurants, you’ll love this lighter version.
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Whether it's something you keep on the stove, filling the house with spicy aromas while you prepare for your New Year's celebration, or serve as an offering for guests, mulled cider or wine is a seasonal favorite.
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You can never go wrong with chocolate. Here, Lynn Alley shares favorite holiday recipes for chocolate bark.
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Across the South, there are three foods that need to be eaten on New Year’s Day for good luck in the coming year: greens, black-eyed peas, and stewed tomatoes.
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Home-baked bread is a glorious treat. Lynn Alley's recipe may even lure the wheat-averse people in your life back to the table.
A hint of peppermint in the frosting gives these vegan sugar cookies a surprising twist—and makes them absolutely addictive.
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Raising a child to eat healthfully means being willing to constantly rewrite the recipe.
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Lynn Alley describes how make fresh-herb flavored salts.
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The cold, wet days of winter beg for soup simmering on the stove. In her latest Conscious Cook post, Lynn Alley shares recipes for some of her favorite vegetarian bean soups.
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The Swedish punch, Glögg, gets its kick from aquavit, a potent, potato-based liquor.
As a health-seeking yogi, you've probably 'gone organic' in many aspects of your life -- now get the scoop on organic wine.
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These gluten-free banana pancakes are fresh and fluffy–you won't even notice the gluten isn't there.
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These days, there are a lot of salt options out there. Read to see how you can "shake it up" with one of these many varieties!
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