Down the Garden Path
Check out Jaimal Yogis's author page.
Lifestyle
Lifestyle
Take your yoga practice off the mat and into every aspect of your life for enhanced balance and clarity. Consider this your center for conscious living. We cover the latest in sustainable apparel, healthy recipes, stress-relief techniques, relationship advice, Ayurveda, astrology, and more.
Take your yoga practice off the mat and into every aspect of your life for enhanced balance and clarity. Consider this your center for conscious living. We cover the latest in sustainable apparel, healthy recipes, stress-relief techniques, relationship advice, Ayurveda, astrology, and more.
With a Song in His Heart
Check out Mary Bolster's author page.
Global Harmony
Check out Phil Catalfo's author page.
YJ Interview with David Swenson
Check out YJ Staff's author page.
Can Yogis Eat Meat?
Ahimsa, yoga's moral code of non-harming, tells us we shouldn't eat meat. But what if you're not ready to become a vegetarian: By changing your eating habits, you can become a more caring carnivore.
Kind Ambition
Check out Alison Stein Wellner's author page.
The Path to Happiness and Letting Go of Suffering
We all suffer in this world, to one degree or another, but yoga offers ways to mitigate it. The first step is to become aware of the causes of suffering, which according to Patanjali's Yoga Sutra, are the five kleshas (CLAY-shas), a word meaning "pain, affliction, distress."
Plan a Green Wedding: Tips to Make Your Big Day Eco-friendly
Your guide on how to create a green wedding, plus tips on how to make your day eco-friendly.
Getting Real
Check out Sally Lehrman's author page.
Yoga Alfresco
Check out Kristine Hansen's author page.
One Man’s Journey to Find His Guru
While searching for the perfect teacher, one student almost misses what's right in front of him.
Local Appeal
Check out YJ Editors's author page.
Share Your Opinion: Inspiration
Check out YJ Editors's author page.
Warriors on Ice
Check out Karl Horeis's author page.
The Heart Sutra: The Womb of Buddhas
Check out Phil Catalfo's author page.
The Heart and Science of Yoga: A Blueprint for Peace, Happiness and Freedom from Fear
Check out Phil Catalfo's author page.
Yin Yoga with Paul Grilley
Check out Richard Rosen's author page.
Origins of Yoga directed by Paula Fouce
Check out Richard Rosen's author page.
Don’t Know Much About History?
Check out Richard Rosen's author page.
Inner Body Flow with Angela Farmer
Check out Richard Rosen's author page.
Mantra for New Beginnings: Om Gum Ganapatayei Namaha
Check out Thomas Ashley-Farrand's author page.
3-Step Meditation to Find Your Career Calling
This meditation will help you visualize the ideal work situation so you can bring it to life.
Little Altars Everywhere
Check out Toni Klym McLellan's author page.
A More Balanced Union
Check out Mary Mihaly's author page.
Yoga with Thomas: A Vinyasa Practice with Thomas Michael Fortel
Check out Richard Rosen's author page.
A Flowering Trend
Check out Kristine Hansen's author page.
Planning a Yoga Event: 3 Yoga Retreat and Food Tips
Be prepared for anything when you venture on a yoga retreat. Here are 3 yoga retreat and food tips to help you prepare for your next event.
BKS Iyengar Reminds Us about the Importance of Soul Searching
At the 2005 YJ Estes Park Conference, Sri BKS Iyengar encouraged students to keep striving—but to also realize that what we're searching for is already inside us.
Act Your Age
Check out Dorothy Foltz-Gray's author page.
Share Your Opinion: Activism
Check out YJ Editors's author page.
Legislating Yoga
Check out Jaimal Yogis's author page.
Risky Business
Check out Andrea Kowalski's author page.
YJ Interview: A Darn Good Yarn
Check out Mary Bolster's author page.
Peel It Off
Practicing yoga in a room full of naked strangers may sound unappealing—or even downright offensive. But like it or not, from New York City to Salt Lake City, from San Francisco to Atlanta, yogis are baring all on the mat, and business is booming. And the practice is gaining converts.
Share Your Opinion: Spring Rituals
Check out YJ Editors's author page.
Are You Ready To Succeed?
Check out Srikumar S. Rao's author page.
Q&A With Yogi Baron Baptiste
Check out Andrea Ferretti's author page.
Meet Your Match
Check out Jaimal Yogis's author page.
Q&A: Can I Get Over a Fear of Public Speaking?
Expert Aadil Palkhivala offers step-by-step advice for working through your fear of public speaking.
Q&A: How Can I Fall Asleep Faster?
Scott Blossom offers advice from ayurveda to help you get to sleep.
What the Future Holds
Check out John Hanc's author page.
Light on Iyengar
In Light on Life, B.K.S. Iyengar reveals the "heart of yoga" that he personally discovered through more than 70 years of disciplined, daily practice.
Q&A: Can I Combine Yoga with Resistance Training?
Can I combine yoga with a resistance training routine without overtaxing my muscles' ability to recover?
Ride the Waves of Discomfort When Dealing with Stress
Confronting a stressful situation is hard, but if you go with the flow when dealing with stress, it may become easier.
Omtown Heroes
Check out Andrea Ferretti's author page.
Why You Shouldn’t Downdog With Carpal Tunnel Syndrome
Check out Dario Fredrick's author page.
Q&A: How Do I Balance Motherhood and Teaching?
Gurmukh offers advice for balancing parenthood with teaching yoga.
Q&A: Which Poses Can I Teach My Two-Year-Old?
Gurmukh offers advice for getting your little ones started on the mat.
Guardian at the Gate
Check out Dayna Macy's author page.
Green Room
Check out Phil Catalfo's author page.
Lean, Clean Machines
Check out Matthew Solan's author page.
How to Identify Organic Beauty Products
Bring an organic lifestyle to your beauty bag.
Yoga and Animals: Use Yoga for Gentler Training Methods
Yoga and animals have a lot in common. Both need loving-kindness to be effective. Learn how to incorporate your yoga practice into animal training.
Freshen Your Space for Spring
Check out Niika Quistgard's author page.
Yoga is for Everybody
Check out Carol Krucoff's author page.
Spiritual Travel: Turning Travel Into An Opportunity for Growth
Nagged by loneliness, a visitor discovers a world of connection in one of atheist Prague's budding spiritual communities.
Grace Notes
Check out Catherine Johnson's author page.
Back to Buddha
Check out Phil Catalfo's author page.
Postcard From the Edge
Check out Alison Wright's author page.
Are You Next?
Check out Gabrielle Kaplan-Mayer's author page.
If You Feel Like Coming Home, Go On A Retreat
A retreat at Feathered Pipe Ranch in Montana helps an urban yoga teacher feel like she's coming home.
Sip Tips to Keep You Hydrated
Drinking water in yoga class is generally a no-no, but there are some exceptions.
Wise Warden
Check out Magdalena Winter's author page.
Yoga History 101
Check out Vijaya Nagarajan's author page.
Stress Masters
Check out Janelle Brown's author page.
Dynamic Duo
Check out Janelle Brown's author page.
Teaching for Two
Check out Rachel Brahinsky's author page.
Katrina Survivor Stories
Check out YJ Staff's author page.
Acu-Yoga: Accupressure and Yoga Therapy
Check out Kelle Walsh's author page.
Cause for Concern
Check out Mary Bolster's author page.
Reclaim Yourself, Body and Soul
Check out Yoko Yoshikawa's author page.
Mindful Parenting on and off the Mat
Check out Kari Marble's author page.
Oh, Baby: Yoga for the Two of You
Check out Kim Green's author page.
Balancing the Brain: Easing Stress and Postpartum Depression through Yoga
Check out Joy Rohde's author page.
Baby In the Balance
Check out Katherine Stewart's author page.
Your Ultimate Guide To Finding A Teacher In India
Traveling to the birthplace of yoga can be a rewarding experience—if you think ahead about what you're really looking for while finding a teacher.
Monkey Business
Check out Jai Uttal's author page.
You Can Go Om Again
Check out Jennifer Barrett's author page.
The Spirit Is Willing But The Body Is Balking
Check out Jennifer Barrett's author page.