Gratitude Fatigue is Real. Here’s How to Cope With It.
Appreciation shouldn’t feel like a chore.
Displaying 1 - 80 of approximately 562 results
11 Gratitude Practices From Around the World That You May Want to Borrow
Thankfulness is universal.
Meet Gratitude’s More Mindful Sibling, Savoring
What if you relished your life like you did the last bite?
This Heart-Opening Flow Will Inspire You to Move With Gratitude
Connect deeply with what matters.
5 Poses to Cultivate Gratitude for Yourself
When was the last time you gave thanks for you?
“I Am Enough”: A Heart-Centered Meditation for Gratitude & Self-Love
Take a moment to reconnect with your own humanity.
We Tried A Cacao Ritual for Gratitude
The Maltyox Method gratitude ceremony and cacao ritual cleared one editor's mind and opened her heart.
YJ Tried It: We Went to a Sacred Cacao Gratitude Ceremony. Here’s What Happened
Watch YJ executive editor Lindsay Tucker try a sacred gratitude and cacao ritual created by yoga teacher Christine Olivia Hernandez.
Find Self-Gratitude with this Meditation from Lalah Delia
Author and spiritual coach, Lalah Delia leads you through a simple, yet effective, mediation you can do every day to call in your highest self.
6 Gratitude Journaling Prompts You Probably Haven’t Tried Yet
Celebrating your life is a game-changer.
5 Ways to Get Started with Gratitude Meditation
You might want to kickstart this as a regular practice.
7 Yin Yoga Poses to Cultivate Gratitude
It’s easy to forget what the holidays are about. Yoga can help you remember.
Taylor Harkness’s Gratitude-Rockstar Side Plank Pose
Let your appreciation for the people in your life lead in this heart-wide-open variation of Vasisthasana.
Remain Open to Life’s Possibilities With This Gratitude Yoga Sequence
You can still thrive during difficult times.
Kino MacGregor’s Love-Your-Hips Gratitude Practice
This sequence is built to open your hips enough to work toward Foot-Behind-the-Head-Pose (Eka Pada Sirsasana).
Coral Brown’s Do-Anywhere Daily Mindfulness + Gratitude Practice
Try these three simple steps every day to ease stress, stop negative thoughts, and feel better.
5 Ways to Express Gratitude In Yoga
There is nothing too big—or too small—to cherish.
Yoga to Cultivate Compassion, Gratitude, and Joy—Part II
Growth of these qualities is a sure sign that your students are on the right path in their spiritual practice.
Yoga to Cultivate Compassion, Gratitude, and Joy—Part I
While the asanas are a great place to start, adding other yogic tools may help deepen spiritual growth and well-being.
Grounded in Gratitude: Practice for Positivity
Count your blessings and you'll find that even a "bad" day is filled with precious gifts.
Want to Give Back? These Nonprofits Bring Yoga to Communities Everywhere.
Think you feel good after class? Wait until you experience what it's like to share that with others.
Holidays Got You Stressed? You Need These 5 Calming Tools.
Don't lose sight of yourself.
Your Weekly Horoscope, November 23-29, 2025: Reclaiming Your Boundaries
Time to move forward.
This Influential Planet is About to Retrograde. Here’s What it Means for You, According to Your Astrological Sign.
You're about to be shown where you've been holding yourself back.
6 Soothing Yoga Practices on YouTube to Feel All Warm and Cozy
Tap into calm and comfort anytime.
What the New Moon in Libra This October Means for You
That elusive balance you seek becomes easier.
This 15-Minute Morning Yin Flow Invites You to Wake Up Slowly
The first moments of the day should be peaceful ones.
15 Ways to Change Up Your Yoga Routine for Fall
It's time for a seasonal slow down.
What the Full Moon in Pisces & Lunar Eclipse Mean for You
Evolution with ease.
20-Minute Yoga and Pilates Routine for Stretching and Strengthening
A little yoga. A little Pilates. And a lotta self-awareness.
Your Weekly Horoscope for July 20-26, 2025: Bringing Play Back Into Your Days
The days ahead are a return to what is real.
How an Unexpected Yoga Retreat Changed the Way I View Aging
Sometimes, new perspectives and experiences are the best way to shift your own.
25 Dating App Bio Ideas for the Yoga Obsessed
"Yoga is my first love—you can be my second."
50 Mindfulness Hacks for When You Seriously Need a Moment to Yourself
Find your new favorite way to feel grounded.
Parabola Magazine Shutters After Nearly 50 Years. “The Good It Did Will Live On.”
The publication may be gone, but its legacy of life-affirming inquiry is forever.
TikTok is Turning to This Ancient Flower to Ease Anxiety and Heighten Consciousness
Thousands of years later, Egyptian blue lotus is trending again.
What April’s New Moon in Taurus Means for You
Ask yourself who you would be if you had no fear.
5 Best YouTube Yoga Practices for When You Need a Damn Break
Forget scrolling for the perfect stress-soothing sequence and check these out.
You’ve Been Going About Decluttering All Wrong
How to clear your space once and for all, according to an ancient tradition.
Your Anxiety About the Planet? That’s Ecological Grief. Here’s How to Cope.
Mourning the loss of the world as it once is a natural response.
20-Minute Morning Yoga for the Full-Body Stretch That You Need
Enough challenge to motivate you. Enough ease to bring relief.
What Aries Season 2025 Means for You, According to Your Astrological Sign
It's a new chapter, one that's defined by fire and passion and motivation.
What’s the Best Time to Meditate?
Choosing the right time of day to meditate may be the key to a long-lasting practice. Here’s what you should know.
What February’s Full Moon in Leo Means for You
A reminder that when you vulnerably share your true self, you give others permission to do the same.
The 6 Best Wellness Retreats in the World
Explore yoga, outdoor adventure, meditation, and self-care all at once. Here are our picks.
Yoga and Poetry Have More in Common Than You May Think
We keep returning to each for the inspiration we take away.
What the Full Moon in Cancer This January Means for You
Unleash your magic.
This 5-Minute Yoga Flow Is a Quick Way to Slow Down
How to find rest through action.
Weekly Horoscope, December 29-January 4, 2025: Realigning Your Life
As the outer transitions, so does the inner.
What the Last New Moon of the Year Means for You
It's a reminder that how you want to feel in any moment is entirely up to you...even in moments of darkness.
Solo Drives May Be My Favorite Form of Moving Meditation
I’m still and I’m moving.
These 11 Self-Help Books Prove the Genre is Anything But Cringe
Put your own oxygen mask on first.
These Self-Care Practices Can Actually Make Your Brain Stronger
Think of these as telepathic weight lifting.
Vibes Feeling Off? Here Are 5 Simple Ways to Ground Any Room.
Be the grounding you want to see in the room.
The Absolute Best Cyber Monday Sales for Anyone Who Practices Yoga (That We’ve Been Waiting for All Year)
We're seeing savings of up to 60 percent off.
We Asked You What You’re Grateful For. Here’s What You Said.
Even the little things can feel magical.
10 Thoughts I Had During My First Weekend of Yoga Teacher Training
My mind is anything but still.
Here’s What People Most Appreciate About You, According to Your Zodiac Sign
What makes each sign shine.
8 Yoga Gifts for Every Budget (That You May Want to Gift Yourself)
'Tis the season...
What the New Moon in Scorpio This November Means for You
One of the most powerful Moons of the year, it brings intensity and alchemy.
This Surf- and Skate-Inspired Yoga Sequence Is a New Kind of Flow
This practice is anything but static.
10 Yoga Teacher Cheat Codes (That No One Tells You in YTT)
Consider this list an informal mentorship opportunity.
This Umbrella Academy Actor Wrote a Funny (and Relatable) Book About Meditation
The good, the bad, the cringe—he shares it all.
What Are These “Glimmers” Everyone’s Talking About?
How to maximize micro moments of mindfulness.
What Does Yoga Mean to You in One Word? We Asked Thousands That Question. Here’s What They Shared.
It's both enigmatically complex and mindbendingly simple.
This 20-Minute Morning Yoga Practice Ensures You’re Ready for the Day
Because you're worth it.
A 15-Minute Yoga Practice to Get You Through Your Day
Yes, 15 minutes to a stronger (and saner) you.
5 Morning Rituals to Enhance Your Day
Here's how to have a more mindful day ahead.
What the New Moon in Taurus This March Means for You
It's time to uncomplicate your life.
My 200-Hour and 300-Hour Yoga Teacher Trainings Each Changed My Life Dramatically—But in Completely Different Ways
A teacher's life-changing learning experience that traversed two continents and 500 hours of education.
101 Simple Truths Yoga Has Taught Me
And continues to remind me.
What the Full Moon in Virgo Means for You
Where you have been expecting too much of yourself?
What the Full Moon in Leo Means for You
You are being reminded of what it means to be yourself.
The Week in Yoga: On Being Late to Class, Finding Your Voice, and Impulse Control
Where yoga was in the world this week.
7 Things I Learned From Practicing Ashtanga Yoga
I continue to learn from teachers and tradition, although I’ve also understood that some things are more personal than what is taught.
The New Year’s Resolution Yoga Flow (That You May Do Only Once)
A whimsical look at the self-defeatism of resolutions.
What the Full Moon in Cancer December 2023 Means for You
Allow yourself to feel so you can restore your spirit and heal your soul.
How Outdoor Yoga Completely Changed the Way I Practice
A longtime yoga student wonders why more of us don't take our practice outdoors.
What the Full Moon in Gemini November 2023 Means for You
Your story can be rewritten at any time.