The Yoga Books Every Yogi Should Own
Yoga is so much more than asana. Learn more by picking up these classic yoga books every yogi has read at least once.
Displaying 481 - 560 of approximately 562 results
How To Stay Young According to Lifelong Yogis
Check out Diane Anderson's author page.
It’s All in Your Mind
Is it really possible that imagination can influence outcomes in the "real" world? Using your imagination can be a powerful and creative tool for a life transformation.
7 Ways to Reignite Your Yoga Passion
Ah, the honeymoon period... Remember that first blush of yoga love that left you sweaty, ecstatic, yearning for more?
Grow Your Love
Embrace your relationship as part of your practice, and let your communication and compassion blossom.
Soulful Journey: Yoga + Service Trip to Rwanda
On retreat in Rwanda, yogis offer love and aid, but find they receive more than they could possibly give.
Catching a Studio’s Attention
Check out Sage Rountree's author page.
5 Ways to Love Your Life
From yamas and niyamas to the yoga sutra, yoga offers many tools to help you find happiness.
Growing Awareness
Check out Charity Ferreira's author page.
How To Be Vulnerable In Your Yoga Practice
You try to mask your vulnerability, but at some point it's sure to get the better of you. Then what do you do?
All Together Now
Check out Charity Ferreira's author page.
The People’s Practice
Check out Kelley Lugea's author page.
Improve Your Teaching Skills By Asking For Constructive Criticism
Learn how to ask for constructive criticism and use it to improve your teaching ability.
Working with Students Who Have Yoga Injuries, Part 4
Check out Timothy McCall MD's author page.
Answer to Your Prayers
Check out Sally Kempton's author page.
Healing Refuge
Check out Katherine Griffin, sequence by Jnani Chapman's author page.
Bring More Mindfulness Onto the Mat
For a sense of ease that can permeate your whole life, try practicing mindfulness meditation techniques on the mat.
Yoga Diary: Home on the Mat
Check out Claire Bidwell Smith's author page.
Correct with Kindness
Check out Melissa Garvey's author page.
How to Get Your Kids to Love Yoga
All yogi parents would love to see their children reap the benefits of yoga. Just don't force it.
What is Bhakti Yoga? Why You Should Try the Yoga of Devotion
See the Divine in everything, when you practice bhakti, the yoga of devotion.
Build Trust and Learn to Fly with This Therapeutic AcroYoga Sequence
Learn to support and be supported with this therapeutic (and fun) AcroYoga sequence.
Essence of Life
Check out Sally Kempton's author page.
Eat Like a Yogi: A Yoga Diet Based in Ayurvedic Principles
Extend your yoga practice to the table by applying Ayurvedic principles to keep your body nourished and your mind clear.
Be One With Earth: Elemental Energy of the Chakras
Deepen your connection to the Earth by tapping into the elemental energies swirling within each of us and find new ways to care for her.
Second Looks: Yogi Designers Make Old Clothes New Again
Old clothes and throwaways get remade into one-of-a-kind fashions by yogi designers.
Eco-Startup
Check out Diane Anderson's author page.
Create a Life You Love
Check out Nora Isaacs's author page.
One Woman’s Journey on a Solo Yoga Retreat
On a yoga retreat for one, contentment comes calling.
Joy to Your World
Check out Lorie A. Parch's author page.
Yoga Diary: On Her Own
Check out Angela Pashayan's author page.
How Yoga Helps One Mom Do More
A karma yogi flexes her substantial political muscle in favor of family time.
Get Away and Play
Check out Debra Bokur's author page.
A Tribute to the Master
Check out Todd Jones's author page.
Positively Healing: Meditate on What’s Good
Everything that happens in your mind is reflected in your body, says T.K.V. Desikachar. So, meditate on the good!
Embrace Forgiveness for Healing
When you forgive a long-held grievance, you open the door to true freedom.
Loving Life’s Questions
If you hope to find lasting happiness, you must first answer the question, what is your priority—your inner or your outer life?
The Timeline and History of Yoga in America
Learn how yoga found a home in America from these yoga pioneers.
Oh My Goddess: Invoking Your Inner Feminine Energy
Invoking your inner goddess isn't a girl thing—it's a chance to tap into the deepest source of empowerment, creativity, and happiness.
Find the Happiness Within You
Yoga teaches us that happiness is always available to us, no matter what our circumstances. To tap into it look within.
Lighten Santa’s Load
Check out Mary Elizabeth Williams's author page.
3 Ways to Lower Stress with Yoga
Relieve stress with these three tenants of yoga practice.
A Reporter’s Unexpected Yoga Experience
A journalist in Kabul surprises herself by sharing yoga with her local colleagues—and learning as much as she teaches.
Yoga for Depression, Part II
Check out Timothy McCall MD's author page.
The Art of Practicing Generosity Without Ego
Practicing generosity not only makes you feel good but it connects you with the essence of who you really are.
Find Forgiveness for Yourself
How can you forgive yourself when the person you wronged won't?
Power of One
Check out Nora Isaacs's author page.
Weighty Problems
Check out Aadil Palkhivala's author page.
Getting Creative with the Competition
Check out Sara Avant Stover's author page.
The Role of Diet in Yoga Therapy
Check out Timothy McCall MD's author page.
Yoga for Neck Pain: Try These Simple Poses
Try these simple poses to lessen neck pain and feel at ease.
Are You Ready To Succeed?
Check out Srikumar S. Rao's author page.
5 Ways Yoga Teachers Can Support Students During the Holidays
Check out Swami Shankardev Saraswati PhD's author page.
Spiritual Travel: Turning Travel Into An Opportunity for Growth
Nagged by loneliness, a visitor discovers a world of connection in one of atheist Prague's budding spiritual communities.
Embrace Reality: Five Remembrances Meditation
When you deny the reality of life, you appreciate it less. Meditate on the Buddha's Five Remembrances and rediscover the magic of life just as it is.
Postcard From the Edge
Check out Alison Wright's author page.
Lion Pose
Blow off some steam, wake up your face, and lighten up your practice in silly Simhasana.
Monkey Business
Check out Jai Uttal's author page.
Healing Relationships Through Compassion and Connection
Applying buddhist teachings to emotional healing with relationships, marriage, and lust.
Creating a Safe Space
Check out Rusty Wells's author page.
The 5 Stages of Detachment: Learning How to Let Go
You can work on it every day, starting with the small stuff. Here’s how.
What Is Love? Understand the 3 Spiritual Levels of Love
As much as we might like to, we can't force love to happen. But we can understand its many levels and connect more easily to its source.
The Wellspring of Joy
Check out Anne Cushman's author page.
It’s Cool to Be Grounded
Check out Colleen Morton Busch's author page.
How to Teach the Niyamas in a Yoga Class
A teacher's guide to explaining and encouraging positive personal habits through the five niyamas.
Finding Your Spiritual Practice Is Just In The Way of the Name
Surrendering to the unknown is less frightening if you have faith that something will catch you when you fall—whatever name you call it by.
5-Step Calm Heart Meditation
Try this meditation to nourish the heart from the inside out.
Dwelling in the Lotus Heart: A Meditation Practice
By visualizing your heart as a lotus flower, you can begin to create a safe, comfortable place for your mind to settle.
Shiva Rea’s Inner Smile Meditation for Happiness
Based on Taoist Meditation practice, Shiva Rea's inner smile meditation is an opportunity smile at yourself and embrace your happiness.
Advice for Creating a Healthy Diet
Check out Aadil Palkhivala's author page.
When the Student is Ready
Check out Phillip Moffitt's author page.
Thoughts on Thinking During Meditation, and Why it’s Okay
Knowing what to do with your wandering thoughts is perhaps the greatest challenge for meditators.
A Higher Hum: “So Hum” Breath + Mantra Meditation
Shiva Rea offers a meditation is based upon the mantra "so hum," ("I am that") used within the traditions of Tantra and Vedanta.
So Hum: Contemplation Meditation
This contemplation meditation is an opportunity to focus "thinking mind" on the mystery of being.
Learning to Exhale
Check out Colleen Morton's author page.
Tough Teacher
Check out John Schumacher's author page.
6 Ways to Upgrade Any Trip Into a Spiritual Pilgrimage
More travelers than ever before are seeking illumination rather than sightseeing. Here, 6 ideas for turning travel into a spiritual journey.
6 Tips for Respecting Local Culture on Your Spiritual Pilgrimage
Planning a spiritual pilgrimage? Use these tips on local culture and customs to avoid disturbing others' peace.
In the Mood
Check out Laurel Kallenbach's author page.