Tune In, Tune Up
Check out Andrea Ferretti's author page.
All Content
Preschool Prophets
Check out Jonathan Fields's author page.
Find Your Roots in Tree Pose
To find your balance in Tree Pose, plant deep roots to get grounded.
When to Slow a Student Down
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Create a Safe Class
Check out Dorothy Foltz-Gray's author page.
Learning To Let Go On a Mother-Daughter Retreat in Mexico
A mother uses a yoga retreat with her daughter to help in learning to let go of her parental guilt.
Paradise Found
Check out Kaitlin Quistgaard's author page.
Defining “Vinyasa”
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The Joyand Challengeof Teaching Beginners
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Does Weight Matter?
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When Your Students Become Your Teachers
Check out Dan Charnas's author page.
Sat Kriya Meditation
Sat Kriya is one of the most basic and powerful exercises of Kundalini Yoga as taught by Yogi Bhajan.
Learning from Injury
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Share Your Opinion: Vegetarianism
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Teaching during Medical TreatmentsOr Not?
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3 Ways to Know You’re Ready to Teach Yoga
Whether you've practiced for years or just found yoga recently, there are a few things to think about before you start teaching yoga.
How to Structure a Yoga Therapy Session
Check out Timothy McCall MD's author page.
Inverted and in Trouble
Check out Julie Gudmestad's author page.
Yoga Sutra Study
Check out YJ Editors's author page.
How to Plan a Basic Class
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The Nature and Use of Yoga Props
The use of props in Iyengar Yoga has been one of the fruits of Mr. Iyengar's innovative genius—and also the object of jokes.
How to Exit Savasana
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Yoga in Schools
Check out Jodi Mardesich's author page.
Teaching Students with Insomnia
Check out Erica Rodefer's author page.
The Teacher’s Guide to Sadhana
Check out Dan Charnas's author page.
Yoga Tips to Thaw a Frozen Shoulder
Check out Julie Gudmestad's author page.
Yoga + Rock Climbing: Find Your Climbing Edge Through Yoga
A seasoned rock climber conquers her fear of falling through yoga.
How to Assess Teacher Trainings
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Admitting an Error
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4-Step Meditation to Beat Holiday Stress
Try this calming meditation to keep holiday stress at bay.
Treating Knee Pain
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Which Type of Christmas Tree Is Best for the Environment?
Wondering which Christmas tree (or Hanukkah bush) is best for the environment? Here's the lowdown.
Climbing out of a Rut
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New Year, New Tradition
Check out Jaimal Yogis's author page.
Bamboo Nation
Check out Jaimal Yogis's author page.
Leading the Blind
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Light Saver
Check out Kelly Turner's author page.
Try This Airplane Meditation for a Centered Flight
Use this Kundalini meditation in flight to ease the stress of travel.
Super Spuds
Check out Peter Jaret's author page.
Better Bedding
Check out Jaimal Yogis's author page.
How To Determine Your Proper Pay For Teaching With These Tips
Dean Lerner reveals how to uncover what your proper pay should look like when you start teaching yoga.
Yoga Sequence for Neck Tension
Lessen tension with this specialized yoga neck stretch practice sequence.
No Pain, No Gain?
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Poses for Controlling Weight
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Ethical Culture
Check out Rachel Brahinsky's author page.
Taking Care of the Knee
Check out Julie Gudmestad's author page.
Coordinating Yoga Therapy with Doctors and Other Health Professionals
Check out Timothy McCall MD's author page.
The Rise of Eco-Friendly Yoga Studios
Find out why creating an eco-friendly yoga studio is becoming a popular business practice of ahimsa, non-harming.
Behavior Management
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Postures for High Blood Pressure
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Sitting Right
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Postures for Low Blood Pressure
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Teaching With a Detached Retina
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Restoratives for Chemo Patients
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Spirited Away
Check out Janelle Brown's author page.
Down the Garden Path
Check out Jaimal Yogis's author page.
Shiva Rea’s Twisting + Soaring Visvamitra’s Pose
It's a twist! It's a standing pose! It's an arm balance! The super-pose Visvamitrasana is all of those things and more.
With a Song in His Heart
Check out Mary Bolster's author page.
Global Harmony
Check out Phil Catalfo's author page.
Can Yogis Eat Meat?
Ahimsa, yoga's moral code of non-harming, tells us we shouldn't eat meat. But what if you're not ready to become a vegetarian: By changing your eating habits, you can become a more caring carnivore.
YJ Interview with David Swenson
Check out YJ Staff's author page.
Doing Yoga Therapy Safely, Part II
Check out Timothy McCall MD's author page.
How to Teach Yoga for the Core
Check out Rachel Brahinsky's author page.
Thigh Master
Check out Julie Gudmestad's author page.
Make Peace: Meditation for Reconciliation
When you feel at odds with the world, practice this meditation to regain harmony.
Is Your Ambition Healthy?
Check out Alison Stein Wellner's author page.
Kind Ambition
Check out Alison Stein Wellner's author page.
The Path to Happiness and Letting Go of Suffering
We all suffer in this world, to one degree or another, but yoga offers ways to mitigate it. The first step is to become aware of the causes of suffering, which according to Patanjali's Yoga Sutra, are the five kleshas (CLAY-shas), a word meaning "pain, affliction, distress."
Playing on the Edge
Check out Alison Stein Wellner's author page.
Inward Bound
Check out Jaimal Yogis's author page.
Relief Effort
Check out Andrea Ferretti's author page.
Side Show
Check out Carol Krukoff's author page.
Embody Ahimsa By Combining Your Love For Yoga And The Environment
An inspired student used their love of yoga and the environment to connect with like-minded individuals and increase their positive energy.
One Man’s Journey to Find His Guru
While searching for the perfect teacher, one student almost misses what's right in front of him.
Local Appeal
Check out YJ Editors's author page.
Plan a Green Wedding: Tips to Make Your Big Day Eco-friendly
Your guide on how to create a green wedding, plus tips on how to make your day eco-friendly.
Visionary Berry
Check out Laura Browne's author page.
Getting Real
Check out Sally Lehrman's author page.