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Getting back into a regular routine is no easy feat. Breathe into fall's frenzy with this energizing sequence.

These natural products benefit breast-cancer research and treatment, and are free of harmful ingredients.

Jump on the hashtag bandwagon yet? Consider yourself tagged and challenged.

Open up to curiosity and trust by taking your practice to new heights—literally.

This playful AcroYoga sequence puts you in touch with the physical and introspective sides of acrobatic asana.

This pose sequence is perfect to help trail runners increase endurance and stability.

Here's how to use the strength of your core and inner thighs to lift into this arm balance.

Kathryn Budig's Modifications for Safe Alignment in Standing Forward Bend

Kathryn Budig shares her instructions to get into Uttanasana. Plus, reap the benefits and avoid these mistakes.

We asked, you answered! Here are some of the fun ways Yoga Journal readers practice yoga with animals.

Keep cold and flu bugs at bay with these simple yet effective health tips.

This vinyasa teacher's nonprofit brings yoga to the people of Richmond, VA. Here's the scoop on her practice.

The mother, best-selling author, and president of The Huffington Post Media Group tells us about her practice, her latest book, and (surprisingly) her favorite song.

Visit this Buddhist healing center in the Catskills to help you reset your mojo.

Focus on deepening hip and shoulder flexibility to get ready for Tittibhasana.

Globetrotting health and wellness writer Kathryn Budig talks about body image, self-acceptance, her upcoming book, and getting even better with age.

How a Bruce Lee devotee became Denver's leading advocate for diverse inclusivity in yoga.

A community activist finds that the more she practices yoga, the more she finds her voice.

Yoga helps spread peace and love around the world, but an event at Strala Yoga in NYC Saturday 9/6 can actually help keep a child alive.

Dare to delve into the depths of your psoas—and just hang out for a while.

A Gender Studies professor describes her dream yoga class.

Use this Tantric practice to unwind and process your day for a better night's sleep.

Baptiste Yoga Teacher and SoulCycle Master Instructor Bethany Lyons gives tips for getting cardio from your yoga.

Baptiste Yoga Teacher Bethany Lyons explains how to engage the bandhas to work your abs throughout your practice.

The community activist and founder of New York's Queer and Trans Yoga classes on what yoga needs now.

Here, 18 of his students share poignant, heartfelt remembrances of their Guruji and his profound influence.

What we know about Patanjali, the sage who wrote the Yoga Sutras.

Kathryn Budig talks art and asana with the yoga community’s resident photographer.

Charleston yogis, you won't want to miss YOGAPOP, a fun night of fashion, poetry, music and practice—this Thursday.

The husband and wife partners—often called "teachers' teachers"—pay their respective respects to their own guru.

A Seattle-based non-profit brings the healing power of trauma-informed yoga and meditation to youth facing adversity.

Join yogis across the country Tuesday, August 26, in a practice dedicated to the master.

Emmy-Nominated actress Anna Chlumsky reveals how yoga has kept her calm in the lead-up to tonight's 66th Annual Primetime Emmy Awards.

"When teaching, BKS Iyengar poured all of himself into the process of transmission, whether teaching 1 or 1,500 students."

We are mourning and remembering BKS Iyengar, who shared his knowledge to all walks of life and all abilities. His passion for yoga will remain with us.

"Through Iyengar Yoga, I gain access to living sensation within my paralysis and have gained glimpses into the ‘unseen’ unity of the Universe."

"As I see it, his legacy continues with a profound inquiry, 'Can you reach and know the depths of your own soul?'"

The Yoga Journal Contributing Editor, Author, and Founder of the Bay Area's Piedmont Yoga reflects on BKS Iyengar's profound influence.

The Certified Advanced Iyengar Yoga Teacher, Lifelong Student of BKS Iyengar, and YJ contributor remembers his guru.

Don’t forget to BYOM—Bring Your Own Mat—for the all-day Newtown Yoga Festival fundraiser.

Check out YJ Editors's author page.

"The planet has lost an important teacher with B.K.S. Iyengar's passing...The thoughts and prayers of the entire Baptiste community are with his global family today."

He shed light on ancient asana and modern life for yogis worldwide.

John Douillard offers advice for Brittany Pryor, 24, a yoga teacher diagnosed with Graves’ disease and RA.

Barney's New York turns the spotlight on 17 transgender men and women and their extraordinary personal stories.

Have you dreamt about teaching yoga? You have plenty of company—in Hollywood.

Yoga poses that build core AND make you a better surfer? We'll take 'em.

Kathryn Budig talks to Primal Yoga Creator Liz Arch on the beauty of fierce confidence.

The world-renowned teacher shares her perspective on leadership, inclusiveness, and staying true to yourself.

Yoga teacher Elizabeth Crisci wants you to change the story you tell yourself.

Colbie Caillat says you're perfect, just as you are.

Can Getty's Lean In stock photography collection help create a culture of self-acceptance?

Discover how this model and blogger quieted her inner critic and learned to love her body.

Garden State Yoga studio founder Seth Weisberg reflects on what he learned about leadership being in the yoga business.

Check out YJ Editors's author page.

Tune in to hear Shiva Rea, Seane Corn, Cyndi Lee, Angela Farmer, and more yoga influencers in the Future of Yoga Summit.

Just as her busy life has become topsy-turvy, this rising star has learned how to slow down and stay grounded.

A YJ intern found inspiration through her camera lens. Here, three ideas for approaching poses from new angles.

Get tips for feeling content in the present moment through self-acceptance and practice. #findyourinspiration

Check out YJ Editors's author page.

You talk the talk, but can you walk the walk? Here's a checklist to tap your inner truth to live each day with intention.

Sociologist Melanie Klein weighs in on her takeaways from our Practice of Leadership conversation.

A quiet, bound, and balanced posture like Bharadvajasana can help you to find stillness.

Yoga teacher Justin Michael Williams talks about body image and how it is represented in today's yoga community.

Think you know Sun Salutes? Annie Carpenter's tips could transform them.

Kathryn Budig interviews teacher Jason Crandell about the importance of humor and sequencing in yoga class.

Strala Yoga founder Tara Stiles' three life lessons she learned from teaching at YJLIVE for the first time ever.

Have you been wondering if you're engaging your root lock—correctly? Shiva Rea gets real and breaks down the how.

Kimberly Dark, writer, sociology professor and yoga teacher, hits our high points of discussion around body image and the yoga community at the Practice of Leadership panel at YJLIVE in San Diego.

Learn how to tap the parasympathetic nervous system by connecting with nature from this California yoga teacher.

Check out YJ Editors's author page.